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The Impact of Body Shaming and How to Overcome It

Ariane Resnick, CNC is a mental health writer, certified nutritionist, and wellness author who advocates for accessibility and inclusivity.

persuasive speech about body shaming

Ivy Kwong, LMFT, is a psychotherapist specializing in relationships, love and intimacy, trauma and codependency, and AAPI mental health.  

persuasive speech about body shaming

Wavebreakmedia / Getty Images

Body Shaming in Our Culture

Who are the targets of body shaming, why do we need to stop body shaming, how to be more inclusive.

Body shaming is the act of saying something negative about a person's body. It can be about your own body or someone else's. The commentary can be about a person's size, age, hair, clothes, food, hair, or level of perceived attractiveness.

Body shaming can lead to mental health issues including eating disorders , depression, anxiety, low self-esteem , and body dysmorphia, as well as the general feeling of hating one's body .

In our current society, many people think that thin bodies are inherently better and healthier than larger bodies. Historically, however, that hasn't always been the case. If you think of paintings and portraits from before the 1800s era, you can see that plumpness was revered.

Being fat was a sign that a person was wealthy and had access to food, while thinness represented poverty. In her book "Fat Shame: Stigma and the Fat Body in American Culture," author Amy Erdman Farrell traces the shift from revering heavy bodies to the preference of smaller shapes to mid-nineteenth century England when the first diets books were published.

She noted that the focus on diets, and bodies at large, was centered around women. Author Sabrina Strings says that fatphobia resulted from colonialism and race in her book "Fearing the Black Body: The Racial Origins of Fat Phobia."

According to the Merriam-Webster Dictionary, the first known use of the term "body shaming" was by journalist Philip Ellis.

Body shaming is most often about body size, but negative comments about any facet of a person's body count as body shaming.

Below are the various reasons why people might be body shamed.

One of the most common reasons people are body shamed is because of their weight. Someone might be body shamed for being "too big" or "too thin."

Saying anything negative about a person being "fat" is body shaming. This is also known as "fat-shaming." Fat-shaming comments are ones like "They'd be pretty if they lost weight," or "I bet they had to buy an extra plane ticket to fit." Men are often body-shamed when people refer to them as having a "dad bod."

People in thinner bodies can also be shamed for their weight. Often called skinny-shaming, it may sound like, "They look like they never eat" or "They look like they have an eating disorder."

Hair grows on the arms, legs, private areas, and underarms of all people, except for those with certain health conditions. However, many people have the idea that women should remove all of their body hair, or they won't be "ladylike."

Examples of body hair shaming are calling a woman with underarm hair "beastly," or telling a woman she needs to shave.

Attractiveness

Known as "pretty-shaming," the bullying or discrimination of people for being attractive, is something that happens regularly. And even more than that, people are bullied for being considered unattractive, which is also known as "lookism." Lookism describes prejudice or discrimination against people who are considered physically unattractive or whose physical appearance is believed to fall short of societal ideas of beauty.

An example of pretty-shaming is how attractive women are less likely to be hired for jobs in which they'd have positions of authority. And an example of lookism would be how unattractive people may receive fewer opportunities.

Food-shaming is generally done in relation to body size. For example, when someone makes a remark about what a person is or isn't eating, that can count as food-shaming. Someone saying, "They look like they don't need to be eating that," is an example of food-shaming.

You can also food-shame yourself. For example, you might say, "I'm so fat, I shouldn't eat this piece of cheesecake."

The 1980s saw the rise of spandex clothing, and there was a popular saying, "Spandex is a privilege, not a right." This meant that people should only wear spandex clothes if they had the "correct" body shape for them. This is a prime example of clothing-shaming.

More recently, the founder of the clothing brand Lululemon was criticized for making fat-shaming comments when he said that some women's bodies "don't work" for the clothes.

Also known as ageism, age-shaming is discrimination or bullying towards people because of their age. This usually focuses on the elderly or the older population.

In relation to body-shaming, an ageist remark may sound like, "They're too old to wear that much makeup." Additionally, news articles that show photos of how "bad" or "old" celebrities look when not wearing makeup are shaming. Making negative comments about someone's wrinkles or loose skin is another form of body-shaming.

Western society has long focused on sleek, shiny, straight hair as the ideal. Thus, hair with curls, kinks, or other textures has been viewed as less attractive. This is known as texture-shaming.

An example of texture shaming is, "They're so brave to wear their hair natural." While that sounds like a compliment, it's actually an insult. That's because it implies that a person's hair is outside what is considered normal and that they are courageous for wearing their hair in its natural state.

Additionally, bald-shaming happens to people of all genders who have receding hairlines or thinning/balding scalps.

Body shaming has myriad negative consequences on mental health. Here are some important ones:

  • Adolescents who are body shamed have a significantly elevated risk of depression .
  • It may lead to eating disorders.
  • Body shaming worsens outcomes for obese women attempting to overcome binge eating.
  • Body shaming can cause dissatisfaction with one's body, which then can cause low self-esteem .

Additional mental health concerns associated with body-shaming include:

  • Body dysmorphic disorder
  • Higher risk of self-harm or suicide
  • Poorer quality of life (due to body dissatisfaction)
  • Psychological distress

If you are having suicidal thoughts, contact the  National Suicide Prevention Lifeline  at  988  for support and assistance from a trained counselor. If you or a loved one are in immediate danger, call 911.

For more mental health resources, see our  National Helpline Database .

Body shaming may be rampant, but that doesn't mean you should take part in it. Making a point of not being a body shamer is the kinder option for all people, yourself included. Being intentional about not engaging in various types of shaming may lead to better mental wellness.

In addition to not body shaming, it can be helpful to be more body-inclusive. This means encouraging the acceptance and celebration of shape and diversity in appearance, focusing on health instead of size or weight, and appreciating the human body for all that it is and does.

Below are some ways you can stop contributing to body shaming culture.

Stop Talking About Other People's Bodies

It may be socially acceptable for people to mock and body-shame others, but you do not have to accept, participate in, or tolerate such words or actions. You wouldn't want that to be done to you, and now you know that it can cause real problems for those it happens to.

So, when you are tempted to point out a person's body hair or their hair texture, their size, stop yourself. Instead, why not think of something nice to say to the person?

Clearly, they caught your eye, so you could use this as an opportunity to find a positive attribute. "I like your smile" is one idea of a way to compliment another person without speaking negatively about their body.

Try the following steps:

  • Notice your thoughts and acknowledge your own conditioning, bias, and/or judgments.
  • Make an intentional effort to notice what you like, appreciate, or admire about this person (this may be physical or non-physical traits).
  • Practice this with others and yourself to develop and deepen respect, care, and compassion for yourself and others.

Learn About Body Neutrality

Body neutrality is a practice that has many proven mental health benefits . It's the notion of accepting bodies as they are, without casting judgment on them. This can apply to your own body, and to the bodies of others.

Body neutrality encourages a focus on the positive functions that bodies can perform. Learning about it can make you feel better in your own body, improve your relationship with food, and boost your self-esteem.

Change How You Talk About Your Own Body

In a culture where so much emphasis is placed on what is wrong with us and needs improvement, it can feel like a huge challenge to speak positively about our own bodies. Doing so, however, is a healthy thing to do, and it also saves other people from harm.

By practicing speaking positively about ourselves and our bodies, and noticing qualities about ourselves and others that we like and appreciate, we can deepen our care, compassion, and connection with others and with ourselves.

When you make a comment like "I feel so fat today," you're making a judgment about fat people and implying their bodies are less valuable than the bodies of thin people. This can be hurtful for anyone around you, especially those who are larger.

It isn't realistic to only think positive thoughts about yourself, but you can express your feelings in ways that are less harmful to others. For the above example, you could instead confide in a friend and say, "My pants aren't fitting as they usually do, and it's making me feel self-conscious."

Rather than body-shaming, you'll have opened up to a loved one, creating more closeness and trust between the both of you.

If you've gone through the steps to stop body-shaming yourself and other people, that's wonderful! However, there is still more work to do.

As with all instances in life when you see other people causing harm, it's important to speak up—provided it is emotionally and physically safe for you to do so.

If you see someone making a comment to another person about their body, whether about their clothing or age or size, you can gently let them know that it's unkind to talk about other people's bodies. And if it happens regularly with friends or loved ones, you can bring it up in a bigger way, letting them know that their ways of communicating about bodies don't always feel good for you and others.

Body shaming may be prevalent, but you can do the work to stop perpetuating it and to help heal its harmful effects by practicing body positivity with yourself and others.

Merriam-Webster Dictionary. Body-Shaming .

Braun S, Peus C, Frey, D. Is beauty beastly? Gender-specific effects of leader attractiveness and leadership style on followers’ trust and loyalty .  Zeitschrift für Psychologie. 2012; 220(2), 98–108. https://doi.org/10.1027/2151-2604/a000101

Tietje L, Cresap S. Is Lookism Unjust?: The Ethics of Aesthetics and Public Policy Implications . The Journal of Libertarian Studies . 2010.

Throughline. Lululemon founder to women: Your thighs are too fat .

Brewis AA, Bruening M. Weight shame, social connection, and depressive symptoms in late adolescence .  Int J Environ Res Public Health . 2018;15(5):891.

Vogel L. Fat shaming is making people sicker and heavier .  CMAJ . 2019;191(23):E649. doi:10.1503/cmaj.109-5758

Palmeira L, Pinto-Gouveia J, Cunha M. The role of weight self-stigma on the quality of life of women with overweight and obesity: A multi-group comparison between binge eaters and non-binge eaters .  Appetite . 2016;105:782-789.

van den Berg PA, Mond J, Eisenberg M, Ackard D, Neumark-Sztainer D. The link between body dissatisfaction and self-esteem in adolescents: Similarities across gender, age, weight status, race/ethnicity, and socioeconomic status .  J Adolesc Health . 2010;47(3):290-296.

Gilbert P, Miles J. Body Shame: Conceptualisation, Research, and Treatment. New York, NY:Brunner-Routledge.

By Ariane Resnick, CNC Ariane Resnick, CNC is a mental health writer, certified nutritionist, and wellness author who advocates for accessibility and inclusivity.

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Modern Concerns of Body Shaming

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Published: Aug 31, 2023

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Table of contents

Introduction, historical context of body shaming, psychological impacts, perpetrators and media influence.

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What is body shaming?

Causes of body shaming, effects of body shaming, how to turn body shaming into body positivity, turn body shaming into body positivity tip 1: cultivate self-love, tip 2: replace negative self-talk, tip 3: manage time spent on social media, tip 4: make friends with food, tip 5: reach out to someone you trust, how to help a loved one with body shaming, body shaming: the effects and how to overcome it.

Hearing negative comments about your appearance can impact your body image and leave you feeling anxious and self-conscious. But there are ways to manage fat shaming or other critical comments, and achieve body acceptance.

persuasive speech about body shaming

Body shaming involves humiliating someone by making inappropriate or negative comments about their body size or shape. As well as “fat shaming,” you may also hear negative comments if you’re underweight or in reference to a specific body part.

This type of criticism can be made to others or yourself. You may feel unhappy with your weight or how your body looks and judge yourself harshly. You may even engage in negative self-talk, such as “I feel so fat today” or “I need to stop stuffing my face with food.”

The act of body shaming can be carried out in person or remotely via the internet and social media and can be done by your parents, siblings, friends, or people you’re not even close to.

Even in a joking manner, remarks about what you eat or how much food you consume constitutes body shaming. Giving someone advice about dieting or praising weight loss is also considered body shaming, whether intentional or not. Often, your friends and family members don’t want to hurt your feelings, but their comments can still be of a critical nature. They may not realize the negative effect that questions like “Have you lost weight?” or “Do you really need to eat all of that?” can have.

While nobody is immune to societal pressures to look a certain way, comments about your body are unnecessary in any context. Whether the body shaming is being done by yourself or others, there are ways to overcome the problem, build body positivity, and learn to look at yourself in a more compassionate and realistic way.

Social media and body shaming

Social media often emphasizes physical appearance and makes it easy to post hurtful comments about others. The overall message is often that you should strive for the perfect body and find ways to hide your flaws. This can have a huge influence on your body image.

Body shaming on digital platforms is related to cyberbullying, but there are ways to fight back against those who body shame online, overcome the pain and anguish they cause, and reclaim your sense of self-worth.

See Cyberbullying: Dealing with Online Bullies .

Our “selfie” culture emphasizes outward beauty and we’re constantly bombarded with images of glamourous celebrities in magazines, advertisements, TV shows, and other types of media.

What you see every day on TikTok, Facebook, and Instagram can understandably make you feel envious of others or focus your thinking on your physical appearance and any perceived flaws. You may struggle to live up to these standards and experience negative feelings and judgements about yourself. This can become destructive when it diminishes your self-worth and body image.

A fixation with how you look can create unrealistic expectations that are impossible to achieve. Even when you know that these idealized images are digitally altered or enhanced, it’s easy to fall into the trap of unfavorably comparing yourself—or others.

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Body shaming in teens

Adolescents are particularly vulnerable to body shaming, weight shaming, and appearance-based shaming. In the teen years, your attitudes and beliefs about body image and self-esteem are largely influenced by your family members, peers, and social media. Mothers can often be role models for their daughters, for example. If your mother is continually complaining about her own shape or weight, or pointing out problems in how you look or eat, it’s bound to have an impact on how you view yourself.

As you develop during adolescence, it’s normal to be highly sensitive to comments about body shape, weight, and appearance. Weight-related bullying during adolescence contributes to negative body perceptions and preoccupations with specific body parts. Adolescents who are overweight are particularly vulnerable, and this can often lead to depression .

You might think that only teenage girls are the victims of body shaming, but boys can also be affected. They may be particularly concerned about not being muscular enough in relationship to the popular concept of masculinity.

Even supermodels and prima ballerinas have insecurities and imperfections, but we still tend to perceive them to be the ultimate representations of beauty. If you don’t measure up to these standards, you may feel inadequate and unworthy. And if you experience body shaming by others and take their negative comments to heart, it can lead to unhealthy behaviors and mental health problems, such as:

Having a negative body image is one of the main factors for developing disordered eating or an eating disorder , such as anorexia, bulimia, or binge eating.

You may start a diet that involves restrictive eating in an attempt to change your body shape or size. But such dieting can spiral into harmful behaviors like skipping meals, fasting, vomiting after eating, excessive exercising, or overusing laxatives. Over time, you end up depriving your body and brain of essential nutrients that are necessary for optimal health.

Body shaming comments such as “Did you lose weight? You look so much better,” can be triggering and create more disordered eating habits in an attempt to maintain or lose even more weight.

Experiencing body-shaming can interfere with your self-image and make you feel extremely self-conscious. This can escalate into body dysmorphic disorder , where you become obsessed with a perceived appearance flaw that can create repeated avoidance behaviors.

Your daily life can become consumed with concerns about a small flaw, or one that is not apparent to others. You may constantly look at yourself in the mirror or avoid mirrors altogether, conceal body parts you don’t like, pick at your skin, or frequently ask others if you look okay.

If you are constantly ashamed of your body, it can also impair your performance at school and interfere with your relationships with peers, teachers, and family members. Fears about being judged by others may cause you to limit or avoid social activities.

[Read: Body Dysmorphic Disorder (BDD)]

Severe symptoms of BDD can result in you dropping out of school because you’re unable to cope with the constant level of distress. You may even develop depression or suicidal thoughts and behaviors .

Excessive Exercising

Being physically active is normally one of the best things you can do for your health and well-being. However, if it becomes an addiction and you engage in compulsive exercising, it can lead to persistent fatigue, injuries, and susceptibility to illness or trigger anxiety, depression, or irritability.

If you are exercising compulsively, you may also start to withdraw from social situations as exercise becomes your main focus. Excessive exercising can progress into a syndrome called Relative Energy Deficiency in Sport (RED-S) which occurs when your calorie intake is not sufficient for the amount of energy you are expending to maintain healthy functioning.

Anxiety and depression

Body shaming can trigger or worsen existing symptoms of anxiety and depression. If you are body-shamed in public or on social media, you may try to avoid going to school or other situations where this shaming might occur. You may withdraw from others and feel isolated and alone .

Hearing critical comments about your appearance can also be humiliating, heighten your insecurities, and damage your self-esteem. Consequently, you may engage in negative self-talk as you internalize these feelings of worthlessness. You may tell yourself things like “I am a bad person” or “I am completely worthless.” This can escalate into extreme loneliness, depression, anxiety, and poor body image.

Physical Health Issues

Fat shaming, in particular, is rampant in our society as obesity is associated with being lazy, unattractive, and lacking willpower to lose weight. In one study, over 70% of adolescents reported being bullied about their weight in the past few years. This can be harmful to your physical as well as psychological health.

Rather than being a motivating factor for losing weight , fat shaming actually has the opposite effect. The stress has been linked to a reduction in physical activity and the consumption of more calories.

[Read: Childhood Obesity and Weight Problems]

Being the target of weight bias and discrimination can also affect your metabolism, lead to further weight gain, and increase your chances of becoming obese. This in turn can elevate the risk factors for high blood pressure , high cholesterol, heart disease, type-2 diabetes, and other physical health problems.

In recent years, there has been an effort to reverse the body shaming emphasis and promote more love and acceptance of how we look. Social media platforms have utilized body positivity hashtags to gain more followers and help address the appearance-based prejudices that have been ingrained in us.

Of course, it will take time to change longstanding ideals of beauty. We have all internalized these messages in different ways based upon our cultural beliefs and norms. As the saying goes, “Beauty is in the eye of the beholder,” and this also holds true for our views about various body shapes and sizes.

How to build body positivity

Body positivity is a continuous journey towards accepting yourself and others. It takes patience and practice to alter longstanding cultural beliefs and learn self-compassion. You can’t control what others say or do, but you can change your all-or-nothing thinking and start to view yourself as a whole person.

Following these basic steps can help you overcome body shaming and build body positivity:

  • Cultivate self-love.
  • Replace negative self-talk.
  • Manage your time spent on social media.
  • Make friends with food.
  • Reach out to someone you trust for guidance and support.

The first steps to protecting yourself from body shaming are to stop body-shaming yourself and develop self-compassion. Remember that your health status takes priority over your physical appearance, and that should always be your primary concern.

Don’t hide or isolate yourself from others . We all have days when we don’t look or feel our best, but don’t let this destroy your self-esteem or sense of worth. Take a step back and think about the critical inner dialog you are imposing on yourself. Is this really an accurate representation of who you are? Say “no” to yourself when you’re looking in the mirror and feeling disgust for your face or your body.

Treat yourself with kindness and understanding , as you would a best friend. Taking care of yourself is not a selfish act; it’s necessary for your personal well-being. Exercise, eat healthy food, enjoy the company of people who care about you, and spend some time outdoors to refresh your body and your mind.

Manage stress . Experiencing body shaming can be extremely stressful. Relaxation techniques such as exercise, meditation, and deep breathing exercises are all good ways to build resilience and prevent you from feeling overwhelmed by negative experiences.

[Read: Stress Management]

Embrace the power of your body . Our bodies serve us well on a daily basis to function effectively and keep us healthy. Rather than being upset about your appearance, express gratitude for this “sacred vessel” you inhabit. Take notice of simple things you often take for granted, such as breathing, blood pumping to the heart, and your miraculous senses. The most important thing you can do is strive for a healthy body, which is separate from your feelings about your weight and desire for perfection.

While you can’t control what others say about you, you do have the power to focus on the positive aspects of yourself, rather than dwelling on any perceived flaws. Learning to accept your own imperfections will ultimately free you from placing unfair judgments on yourself or others.

Replacing negative self-talk with positive thoughts and affirmations can be useful for making you feel better about yourself and your body.

Shift your focus to the things that you like about yourself . For example, if you have beautiful hair or eyes, this is just as important as the features you dislike or that others try to ridicule. The next time you look in the mirror, notice these positive attributes.

Instead of repeating negative messages, accept yourself without criticism . You can tell yourself: “I accept my body just as it is,” or “My body is strong and healthy.”

Be proud of your individuality . Your value as a human being is worth much more than your physical body. Remembering the positive qualities that you bring to the world is the foundation for attaining body acceptance.

Start off with body neutrality . If you’re not quite ready to embrace body positivity, work towards having body neutrality. That means you are accepting and respectful of your body, without having to either love or hate it. When you practice body neutrality, you place the emphasis on what your body can do, rather than what your body looks like. For example, you can remind yourself: “My legs enable me to walk and run long distances.”

Don’t body shame others

Research shows that when you promote body positivity to others, you also feel more positively about your own body. Surround yourself with people who are courteous and treat others with respect. Avoid bullies who engage in body shaming and talk about the flaws of others.

Establish boundaries with your circle of friends and make it clear that you will not tolerate comments about your body or weight. You can also set an example by standing up for others who are the targets of body shaming.

Spending too much time on social media can add to your anxiety, loneliness, and body dissatisfaction, reinforce unrealistic expectations of yourself, and expose you to body shaming and cyberbullying.

[Read: Social Media and Mental Health]

If you reduce your time on social media, you will be able to participate in other activities that elevate your mood and tap into your creative potential. Try:

Connecting to others in-person . Cutting down or stepping away from social media can give you an opportunity to connect in-person and improve the quality of your social interactions. Communicating face-to-face is nature’s antidote to stress and can be a lot more rewarding than texting or messaging.

Physical activities like walking, running, swimming, dancing, and other fun sports. Being active is important for your overall health and well-being and can help increase your confidence, self-esteem, and sense of accomplishment.

Practicing mindfulness through yoga, meditation, deep breathing, or journaling.

If you are shamed or ashamed about your weight, it’s easy to develop an unhealthy attitude towards food. Mindful eating can help you remember that food is not the enemy and whatever your weight, you can still find enjoyment in eating.

To make friends with food and eat more mindfully:

  • Tune out all distractions while you’re eating, such as phones, TV, and other types of multitasking in order to enrich this pleasant experience.
  • By concentrating on the present moment and accepting your thoughts and feelings, you can savor each bite, eat slowly, and respond to your body’s needs.
  • Planning nutritious meals ahead of time or trying out new recipes are other great ways to make friends with food.

You may feel embarrassed about confiding in someone about the body shaming you’re experiencing, but there’s no reason you have to handle this on your own. Reach out to others for guidance and support and let them know what you have been experiencing.

It’s crucial to find someone you trust and feel comfortable sharing your feelings with. Having a safe outlet to express your emotions can help you cope with the distress and humiliation of being body shamed.

If you need additional assistance in the recovery process, don’t hesitate to schedule an appointment with a licensed mental health counselor or therapist. They can offer unbiased advice to help you feel more empowered and heal from the effects of body shaming.

If a friend or loved one is being body shamed by others, your compassion and understanding can be invaluable.

Let them know you are concerned and how much you care about them. You can say, “I feel worried that you are always talking about your weight,” or “I feel sad when you speak negatively about your appearance.”

Be patient and listen to their concerns . Don’t assume that you know what your loved one needs, but rather ask how you can best support them. They may just want a shoulder to cry on, someone to listen to their worries without judgment.

Try to shift the focus away from your loved one’s body to something else you admire about them. For example, you can remind them about their wonderful sense of humor, how smart they are, their adventurous spirit, or highlight a particular talent they have.

If your child has been body shamed

It can be extremely hurtful to learn that your child or teenager has been body shamed. But like any bullying or cyberbullying behavior, there are steps you can take to deal with the problem—or even help prevent it before it starts.

Educate your child about body shaming . Let them know that people can sometimes be cruel to each other and how your child should value and respect both themselves and others. Remind them that body shaming in any form is unacceptable.

Talk to your child’s teachers or school administrators if the problem is occurring at school.

Encourage your child to seek new friends if their current ones are engaging in body shaming. Enrolling in sports teams, youth clubs, and after-school activities are great ways for your child to expand their social circle.

Be a good role model . Speak positively about your own body and catch yourself if you say something negative about your own appearance. Try to use body-positive or body-neutral language to set a healthy example.

Reduce the time your child spends on social media . Be aware of what your child is posting and reading about on social media platforms. The more you know about your child’s life online, the sooner you’ll be able to identify and address any body shaming issues.

Reassure your child . Let your child know that you love them unconditionally for both their inner and outer beauty. Refrain from criticizing or teasing a child or teenager about their appearance, even in jest.

Encourage a healthy lifestyle that nurtures your child’s body—but keep the subjects of appearance, weight, and dieting out of the discussion. Focus instead on what your child’s body is capable of. Remind them how well their body serves to help them run, jump, draw, play a musical instrument, or solve puzzles.

Bolster your child’s self-esteem and resilience through exercise and creative endeavors. Having them involved in team sports, volunteer organizations, or group activities can help build self-confidence and improve social skills. Physical activity can also help to relieve anxiety and stress and boost your child’s mood.

Helplines and support

Bullying helplines.

1-800-273-8255 –  Crisis Call Center

0845 22 55 787 –  National Bullying Helpline

1-877-352-4497 –  BullyingCanada

1800 551 800 –  Kids Helpline

1098 –  Childline India

Eating disorder helplines

National Eating Disorders Association  or call 1-800-931-2237 (National Eating Disorders Association)

Beat Eating Disorders  or call 0345 643 1414 (Helpfinder)

Butterfly Foundation for Eating Disorders  or call 1800 33 4673 (National Eating Disorders Collaboration)

Service Provider Directory  or call 1-866-633-4220 (NEDIC)

More Information

  • What’s the Difference Between Body Positivity and Body Neutrality? - Embracing both can be healthy. (Cleveland Clinic)
  • 8 steps to mindful eating - Change the way you think about food. (Harvard Health Publishingc)
  • Words Have Weight: The Many Forms of Body-Shaming - A closer look at body-shaming towards ourselves and others. (Psychology Today)
  • Body Image and Self-Esteem - You don’t need a perfect body to have a good body image. (TeensHealth)
  • Encouraging a Healthy Body Image - Tips for parents. (KidsHealth)
  • Feeding and Eating Disorders. (2013) In Diagnostic and Statistical Manual of Mental Disorders . American Psychiatric Association. Link
  • Obsessive-Compulsive and Related Disorders. (2013). In Diagnostic and Statistical Manual of Mental Disorders . American Psychiatric Association. Link
  • Gam, Rahul, Shivendra Singh, Manish Manar, Sujita Kar, and Abhishek Gupta. “Body Shaming among School-Going Adolescents: Prevalence and Predictors.” International Journal Of Community Medicine And Public Health 7 (March 14, 2020). Link
  • Schlüter, Constanze, Gerda Kraag, and Jennifer Schmidt. “Body Shaming: An Exploratory Study on Its Definition and Classification.” International Journal of Bullying Prevention , November 9, 2021. Link
  • Voelker, Dana K, Justine J Reel, and Christy Greenleaf. “Weight Status and Body Image Perceptions in Adolescents: Current Perspectives.” Adolescent Health, Medicine and Therapeutics 6 (August 25, 2015): 149–58. Link
  • Weingarden, Hilary, Keith D. Renshaw, Eliza Davidson, and Sabine Wilhelm. “Relative Relationships of General Shame and Body Shame with Body Dysmorphic Phenomenology and Psychosocial Outcomes.” Journal of Obsessive-Compulsive and Related Disorders 14 (July 2017): 1–6. Link
  • BDD. “Suicidality in BDD.” Accessed June 13, 2022. Link
  • “RED-S | Boston Children’s Hospital.” Accessed June 13, 2022. Link
  • Vogel, Lauren. “Fat Shaming Is Making People Sicker and Heavier.” CMAJ : Canadian Medical Association Journal 191, no. 23 (June 10, 2019): E649. Link
  • Clark, Olivia, Matthew M. Lee, Muksha Luxmi Jingree, Erin O’Dwyer, Yiyang Yue, Abrania Marrero, Martha Tamez, Shilpa N. Bhupathiraju, and Josiemer Mattei. “Weight Stigma and Social Media: Evidence and Public Health Solutions.” Frontiers in Nutrition 8 (2021). Link
  • “Fat Shaming Linked to Greater Health Risks – Penn Medicine.” Accessed June 13, 2022. Link
  • Zhang, D., Lee, E. K. P., Mak, E. C. W., Ho, C. Y., & Wong, S. Y. S. (2021). Mindfulness-based interventions: An overall review. British Medical Bulletin , 138(1), 41–57. Link
  • Gelsinger, Ayla. “A Critical Analysis of the Body Positive Movement on Instagram: How Does It Really Impact Body Image?” Spectra Undergraduate Research Journal 1, no. 1 (February 26, 2021). Link
  • Alleva, Jessica M., Melissa M. Medoch, Kira Priestley, Johanna L. Philippi, Jolien Hamaekers, Eva N. Salvino, Sanne Humblet, and Marieke Custers. “‘I Appreciate Your Body, Because…’ Does Promoting Positive Body Image to a Friend Affect One’s Own Positive Body Image?” Body Image 36 (March 1, 2021): 134–38. Link
  • Cohen, Rachel, Lauren Irwin, Toby Newton-John, and Amy Slater. “#bodypositivity: A Content Analysis of Body Positive Accounts on Instagram.” Body Image 29 (June 2019): 47–57. Link
  • Mendo-Lázaro, Santiago, Benito León-del-Barco, María-Isabel Polo-del-Río, Rocío Yuste-Tosina, and Víctor-María López-Ramos. “The Role of Parental Acceptance–Rejection in Emotional Instability During Adolescence.” International Journal of Environmental Research and Public Health 16, no. 7 (April 2019): 1194. Link

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A Call for Courage to Stop Body Shaming

By Leah Henzen, Psychologist, Lakeside Psychology.

This week I’ve had the privilege to witness some pretty awesome acts of courage: a teenage boy bullied for years turned around and told that bully, “It’s not ok to push me around and call me fat”; a young woman took her t-shirt off at the swimming pool and went for a swim in her bathers despite feeling incredibly inadequate and being convinced that her size 12 body would be the laughing stock of the rest of the patrons; an older woman, who has spent much of her life feeling ashamed of her size, went out for dinner, ordered a burger and chips, and focused on enjoying it rather than worrying about what thoughts and comments others may have about a person her size eating a burger and chips.

I am so excited for these three people as they use enormous courage to work on accepting their bodies as they are. But as I reflect on these events my excitement turns into a real sadness. What sort of society do we live in where it takes great courage for three truly amazing people to believe that they deserve basic respect as they go about everyday activities, regardless of the shape of the body that they live in? Really, what sort of a society have we not only accepted but contributed to creating, and maintaining?

If you could, please just take some time to step back and take a look around. Listen to the conversations around you about weight and appearance, notice the reactions of others, be aware of how you talk about your own and others appearance. I believe it will become as clear to you as it has to me that the way we act towards each other has helped create a hierarchical society based on weight and appearance. I feel so strongly that we can do better than this and that we must do better than this, so please keep reading for some ideas on how.

Stop body shaming

We’ve all heard the phrase “everyone’s different” from a young age. We’ve probably accepted this for almost every area of our lives. We have friends who are hilarious, others serious, some close to genius and others aloof. We see success in all different forms and associate with people from various religions. Most of us have never thought to assess the value of these differences, they just are what they are, and we appreciate the richness they add to our lives.

What about when it comes to weight and appearance? Most of us also have friends and family of all different sizes. But do we have the same acceptance of this? Or do you find yourself at times critiquing other people’s bodies? “Gosh Jane has gained some weight hasn’t she?” Or do you find yourself discussing how others should try this diet, eat different types of food, exercise more or in a different way? Do you ever nudge your friend to point out a body shape that you find amusing or something to pity? Do you feel sorry for “that poor man” because you assume they could not be happy within a body of that size?  Do you make comments like “no wonder she’s so big eating at a place like that” as you pass the line at McDonalds?  It’s all subtle – and sometimes not – but it is so harmful. It is body shaming and we can and must stop.

Body shaming isn’t only directed toward others, we often do it even more ferociously to ourselves. Dieting for that upcoming wedding, commenting that you need to “get back on track ” after “letting go lately” ,  criticising our various body parts, wishing them to be different, refusing them to be seen or touched, sometimes even by those that are closest to us. Again, it’s subtle, but it is so harmful. It is body shaming and we can and must stop.

Start encouraging acceptance of shape diversity

How about we change our perspective of our bodies? How about we accept differences in size the way we do other features in our friends? Children do this naturally and maybe we can learn something from them.   If your child points to another child and says “Mum, look at that girl’s long hair” , do you shush him and tell him not to point? Or do you engage with his observations and say something like “Gee it is long isn’t it. I bet it takes a long time to brush!” ?

What if he points to another child and says “ Mum look at how fat that girl is!” ? Most of us, because it is so ingrained in us that “fat” is something to be ashamed of, will shush our children and tell them not to say that. But this only teaches and reinforces the harmful belief that fat is shameful. What if instead we encouraged acceptance and diversity: “Yeah she is fat isn’t she? She’s strong too, look how high she’s climbed up that climbing frame!” This way our children are not taught to agree with society that big is bad and fat should be feared, but just as hair length is, body size is just another difference between us human beings.

Similarly, if an African child comes home from school saying, “Mum John called me black!” how would you respond? How about something like “Yeah your skin is black because we come from a part of the world where people have black skin. We’ll take you there one day, it’s really amazing.” What if your child who is a bigger than the average child comes home and says “Mum, Charlotte said I’m fat!” how do you respond? How about being honest and showing them that how they are is perfect for them? “Yeah you have more fat on your body than Charlotte – that’s just the way your body likes to be. It probably helps you be so strong too and might be why you can kick the footy so far”.

We can also encourage and work on body acceptance by not getting caught in compliments or conversations about appearance. Make a conscious effort not to follow greetings by comment like “Wow, you’ve lost weight, you look fantastic” . This only reinforces the importance of looks in relationships and self-worth. Instead try exploring something more meaningful. “Weren’t you heading back to study? How’s that going?” Remember the more you do this the more you are modelling to those close to you that our society doesn’t have to be this way.

Focus on health not on size and weight

We often think that it is ok to body shame because we believe it will encourage people to lose weight, and improve their health and quality of life. But there are some major problems with these assumptions. Firstly, the relationship between weight and heath is nowhere near as clear cut as popular media and even many well intentioned health professionals would have us believe. In fact research shows that health does not deteriorate with weight gain unless it is very extreme and the person becomes ‘morbidly obese’. Secondly, research also shows that body shaming does not motivate change and only makes people feel worse and more isolated. Thirdly, the assumption that someone changing their weight will improve their life is completely flawed and based entirely on myths and stereotypes created from body shaming in the first place.

So when we have family or friends with health problems, can we not automatically assume that weight loss is the solution and have an open mind to explore what other things could be considered to improve their health?

Appreciate the human body for all it can do

We tend to spend so much time analysing and judging appearance but comparatively so little time appreciating abilities. I can’t help but think what a different society we would live in if all the appearance-based words like fat, skinny, disgusting, gross, pretty were replaced with ability-based words like strong, fast, high, gentle, precise. Maybe we would have a society that values our amazing bodies for all that they allow us to do.

So as I said, this week I witnessed some amazing acts of courage, and I know I will again next week, and the week after that. I will sit with people and we will talk about how they will build up their courage, how they will accept their anxiety and fears regarding their body in order to achieve the life that they deserve. I am so lucky to have people willing to work like this with me, but wouldn’t we all be so much luckier if one day there was no need for this kind of work?

It takes courage to make the decision to stop participating in body shaming, and by doing so forge a better future for us all. My final question to you is: do you have the courage? And my final request: please search for it and use it every day.

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The Stand Against Body Shaming

Favorite Quote: "Every generation needs a new revolution" - Thomas Jefferson

Body Shaming : Inappropriate negative statements and attitudes toward another persons weight or size.

“too fat”

“too skinny”

“get on a diet”

“she probably starves herslef”

When you tell someone that there is something wrong with their body and that it needs to be changed, you will leave an impact on a person .That is one thing that is guaranteed. All it depends on is how well the person deals with it.

The problem with body shaming is that people do not recognize it as an actual problem. Up to 24 million people of all ages and genders suffer from different eating disorders in The United States alone. 95% of those suffering from eating disorders are between ages of 12-25. Given these ridiculous statistics, it is a given that the wide spread of body shaming in society is posting an impact on society.

All it takes is one negative comment to get a person thinking negatively and pushing them towards a dark hole of self-hatred. Wether it was a joke, wether it was said by a loved one, the root of self-hatred is an external enviroment. We've all heard it before. The Aunt at the family gathering “You're looking a tad bit plum,dear”. The seemingly joking friend “You're so skinny, if I blew at you, you'd probably fly away”. Nobody recognizes how these little comments here and there lead to a slippery slope that is detrimental towards ones self esteem.

One of the biggest contributors to a pro-body shaming society is, as much as it pains me to say, is  the music industry. Music is something that has become so close to a person it is basically an extension of themselves and their personalities. It places so much impact on our lives. Life is a movie and the music we listen to makes up the soundtrack. What we might not listen to from anyone else, we might listen to if it comes from the main stream media.

All About That Bass. The song of the summer as they call it. Where the singer mentions how “every inch of you is perfect from the bottom to the top” and later on mentions how she won't be a “stick figure sillicone barbie doll”. Is being “skinny” an acception to being “perfect”? No absolutely not. But let's view this from a teenage girls point of view, a naturally petite young girl with a high metabolism that can't seem to gain weight. This is when she begins to self-doubt. To feel incompetent. As if there is something wrong with her.

And yes it is amazing that curves and the beauty of them are being embraced but should that occur at the cost of petite girls then feeling horrible about themselves?

In July 2014, a lovely young woman, Jess Dutschmann was disgustingly discriminated for her body type at a beauty salon. She was pestured about the her choice in hair cut. In the piece she wrote on xojane she mentioned how they were trying to propagate a sort of rule : “Fat girls don't get pixie cuts.Not that they don't get them, that they don't get  to get them”.

A Salon. A place where girls, all  girls go to feel beautiful, pampered and confident. We've gotten to a stage where a place as such takes part in this kind of behaviour? It's really that  bad?

The answer is yes it really is  that bad.  Girls, Boys of all sizes , everywhere are feeling less and less confident about themselves day after day. And our responsibility as the young and progressive youth is to take a stand against it. Because wether you believe it or not this IS a real problem.

Lives have been lost. Teenagers loose their friends.Parents loose their children. All because of ones inability to love themselves.

Taking a stand is simple. Stand up for a friend who is being picked on for their size. Do not support buisnesses that body shame and that only sell to people of an “ideal body type”. These little things will snowball into huge effects.

We are a generation of copy cats. We love trends. In the form of fashion, gadgets and music. And those trends should also be able to exist in this form. In the form of a positive change towards a more accepting and loving community.

Ghandi once said “Be the change you wish to see in the world”

And so the change begins with you.

Body Shaming is something that has become something so rampant in our society and it is something I am passionate in standing up for. I wrote a piece on why it is so important to me and why it should be important to everyone else.

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persuasive speech about body shaming

Public Speaking Resources

237 Easy Persuasive Speech Topics and Guide

A persuasive speech is a speech written and delivered to convince people of the speaker’s viewpoint. It uses words to make the audience ‘see’ the speaker’s point of view and to ‘sway’ them into agreeing with it.

It is not a simple matter of presenting gathered facts and evidence. More than just seeing why the speaker thinks that way, a persuasive speech tries to persuade the audience in accepting that line of thought and make it the way they, too, think.

To jump to the persuasive speech topic section, click here .

This is where it differs from an argument. The difference between an argumentative and persuasive speech is that one tries to prove a point while the other tries to affect the listener’s perspective.

  • Informative Speech Topics and Ideas
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Visualization, writing introduction for persuasive speech, persuasive speech videos, persuasive speech topics, persuasive speech topics about animals and pets, persuasive speech topics about automobiles, persuasive speech topics about education, persuasive speech topics about environment, persuasive speech topics about ethical issues, persuasive speech topics about food, persuasive speech topics about health.

Some examples of a persuasive speech are sales pitch, the speech of politicians, the speech of environmentalists, the speech of feminists, the speech of animal activists, etc.

In the above examples, you must have noticed that all these kind of speech has a goal. A sales pitch is to get you to buy something, politicians give speeches to get you to vote for them, and environmentalists, feminists, and animal activists have a cause to advocate. They all want you to ‘do’ something.

Action is a persuasive speech’s end goal. Ultimately, the speaker wants to persuade you to do something. And why would you do that?

Say, an environmentalist wants people to re-cycle because they think or know that it is good for the environment. Now, it is the people who need to know and think recycling is good for the environment. Only then they would recycle.

Therefore, a more complete definition of a persuasive speech would be “Speech that convinces the audience of a certain idea to inspire them into the desired action.”

Art of Persuasion

Persuasive speech is an art form.

Take an example of a man who was begging in the street. He had a hat in front of him and a sign that said “I am blind, please help” He got a few coins. Then, a lady came along, turned the sign around, and wrote something. A lot more people started to give the man money. His hat was filled with coins. What did that lady write? What persuaded people to give?

“Today is a beautiful day and I cannot see it.”

The second line got him more money because it ‘affected’ people, it appealed to their emotions more than the straightforward “I am blind, please help.” This is called pathos.

According to Aristotle, there are three components of or modes to affect people. They are Ethos, Pathos, and Logos.

Ethos in layman’s terms is credibility or authority. The dictionary defines it as “the character or disposition of a community, group, person, etc.” So, you need to have that disposition that makes you a reliable or trustable person.

For example, a woman talking about women’s problems is more likely to have an effect on the audience than a male speaker. The principal comes into the class and tells you ‘Tomorrow is a holiday and no questions will be asked. But if your teacher says so, you will investigate first. You will be more eager to listen to a popular person in the field than to a newbie.

It is having an effect on people by your person so that they would be more receiving of you.

Pathos in Greek means ‘suffering’ or ‘experience’. It is generally defined as an appeal to people’s emotions. Like in the story of the blind boy above, Pathos is to tap into people’s experience of suffering in order to move them towards a certain action.

Of course, those people have not experienced blindness but they can imagine losing the privilege of sight that they now possess. In simple words, it is to evoke feelings of pity, fear, anger, and such.

Logos is the logical appeal. This is to persuade by the means of reasoning. If the speaker makes a claim such as ‘polythene bags should be banned, then he should give a reason as to ‘why’ like ‘polythene bags do not biodegrade and continue to pollute the environment or facts like ‘Thousands of bags are produced every week and are dumped somewhere after use’ or ‘every bag produced since 19_ still exists somewhere on earth today.’

Presentation- Monroe’s motivated sequence

Presentation is very important. It is the backbone. How you perform your speech, how you deliver the words have the maximum effect on people. Therefore, a speech needs to be organized.

Monroe’s motivated sequence is a technique for organizing persuasive speech. It consists of the following steps.

Grab their attention. Start with a startling statement, an intriguing story, a dramatic action, anything that will make the audience take notice of you. This is also the introduction part. Hook them. Build their interest.

Now, convince the people that there is a problem. More than that, convince them that action needs to be taken against the problem, that it will not go away by itself. Tap into their imagination to show how this problem affects them. Use reasons and facts to support your claims and to impress upon them the need for change.

The audience should be looking forward to the ‘solution’ to the problem. They should want to know what they can do. In this step, introduce your solution. Demonstrate or give examples to make the audience understand how it works and how it solves the problem. Use testimonials or statistics to prove the effectiveness of that solution.

Paint a world where nothing was done and how it affected them. Also, paint a world where they did as you suggested and how it changed the situation for the better. Use vivid imagery to make them ‘feel’ the troubles and relief of not doing and doing as you said. Create a viable scenario. It should be relatable and believable.

Call to action. Strike when the iron is hot. It should be something that they can readily do and immediately. More the time passes less they are likely to follow with it as other things in life take precedence and the feeling of urgency is lost. Make it easy too. Do most of the handiwork so they have to put the least effort.

This is a classic technique developed by Alan Monroe in the mid-1930s. It is still the most effective basis for many persuasive speeches.

Some people are born with the skill of persuasion while others can build on it by applying such techniques and practicing. Here are some Persuasive Speech Topics that you can practice with.

Take a look at the video below. It explains how to write an introduction for a persuasive speech.

Below are 6 sample videos of persuasive speeches.

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Some students do better in a group with a healthy competition to keep them motivated. Some children are better off studying on their own, continuing at their own fast or slow pace which is hindered when moving along with other children.

  • Students should get minimum of 45 minutes tiffin break. (School)

All work and no play make Jack a dull boy. Keeping children cooped up in a room for a long is not good. They need regular refreshing breaks to revitalize, to talk with their friends…

  • Is it racism to ban Marijuana when smoking tobacco is legal? (Funny)

Everybody knows cigarettes are harmful and addictive. Yet, there are big industries manufacturing these drugs on a large scale. Then there is Marijuana that is less harmful, less addictive, and has dozens of use; is it not racism to ban it?

  • Some juveniles needs to be prosecuted as adults. (School?)

More and more teenagers are committing heinous crimes. They know they will get off easy, that they will not face serious consequences. According to the level of savagery committed, juveniles should at times be prosecuted as adults.

  • Are pretty or handsome students really dumber? (School)

This is just a stereotype, just like saying women are less logical and others. Or. That appears to hold true in most cases. As time is limited, people who spend more time on appearance spend less time learning and those who spend time learning fails to look after their appearance.

  • Proficiency in academics is not the only measure of intelligence. (School)

Are grades everything? Different people possess different types of intelligence but grades measure only a few kinds. Is it not like judging a fish on its ability to climb a tree?

  • What is the right age to start owing a mobile phone? (Parenting)

Most parents believe that the right age to own mobile is when children can pay for it so that they can be aware of their expenditure. Else, they might engage in long, unnecessary conversation and…

  • Should children be bought a mobile phone for emergencies? (Parenting)

Mobiles or cell phones are the fastest means of communication. Should children, therefore, be allowed to owe mobiles so that they can contact their guardians in case of emergency?

  • Homework should be banned. (School)

Children spend most of their waking hours in school. They have only a few hours at the home to do things other than academics. But homework is the tag along with that…

  • Should men pay child support even if pregnancy was a one sided decision? (Feminism)

If a woman decides to bear a child despite her partner’s protest, is he still obligated to provide monetary support upon divorce for the same reason?

  • Laws should not be based on religion.

There are many religions. Their ideas vary. But the law should be uniform. Basing laws on certain religions is like forcing the ideas of that religion on every citizen.

  • Birth controls should be free and easily available. (Feminism?)

If teen pregnancy is to be avoided, birth controls should be free and easily available with no parental permission required. Imagine asking your parents if you can have sex or parents permitting it. It is the same as unavailability of the contraceptives which takes us back to square one.

  • Honking unnecessarily should be punishable.

Honking during a traffic jam is not going to clear it up. It only disturbs and aggravates everyone else. Honking at girls is offensive. Honking to bully is wrong. Honking unnecessarily like this should be considered criminal and punished.

  • Divorced and happy parents is better for the children than living in a conflicted home.

Some parents stay together for the sake of their children but fail to get along. This creates a very tense environment and that is not how a home should be.

  • Hiding your HIV status in a relationship should be punishable by law.

HIV is a serious disease with no cure available. If a person is aware of his/her HIV positivity, withholding the information and therefore transmitting it to the unsuspecting partner in the process is criminal.

  • Legalization of prostitution has more positive effects than negative.

Stopping prostitution is impossible. They will continue to operate underground where they face many problems. Girls get trafficked, tricked, or forced into it. Making it legal will at least ensure safety and justice to the sex workers and will also help control forced labor.

  • Schools should take bullying more seriously. / Why bullying is a serious offense. (School)

Bullying is very damaging to the victim and can take a very dangerous turn. But it is dismissed as children’s play in most cases. We don’t realize its seriousness until it is too late…

  • Partial Birth Abortion is a sin.

In this method of abortion, a living baby is pulled out from the womb feet first. The base of the skull is punctured and the brain is removed with a powerful suction machine. This is no different from murder. It is usually allowed by law only in order to save the mother’s life but many healthy mothers’ babies are aborted this way every year…

  • All institutions like schools, colleges and offices should start only after 10.

When such institutions start early, people need to wake up earlier for preparation. Waking up feeling unrested can make a person inactive, irritable, and unproductive. Scientists say that a person’s mind is not fully awake until 10 in the morning…

  • Sexual relationship before marriage is not a crime.

Sex is a biological need and a healthy sex life has a lot of mental and physical benefits. If the partners involved are adults and there is mutual consent…

  • School and teachers should stay away from student’s personal life. (School?)

Every institution has some rule. This rule should govern the members within the institution. But some schools like to take this beyond the school grounds and have control over what students do and do not in their personal time.

  • Energy drinks should be considered borderline medicines. (Health)

Energy drinks provide added energy. So, it should only be consumed when your body lacks energy, in a weakened state, like medicine. Plus, it contains a lot of caffeine that does more harm than good…

  • Parents should properly answer their children’s curiosities. (Parenting)

‘How does a baby come?’ children ask and parents tell them about gods and storks. This raises more questions and does nothing but confuse the child. Try to give an anatomically correct answer without being graphic. Never try to dismiss any of their questions or scold them…

  • Euthanasia, is it ethical?

A person should get to choose whether they want to live or die in dire conditions. Or. Euthanasia is no different from suicide. Supporting euthanasia is like supporting suicide.

  • Prospective parent(s) should get a psychiatric approval before adoption. (Parenting)

We want to find a home for every orphaned child but we want a happy home. There are many sick people out there who want to adopt a child only to abuse them or for some other kind of personal gain…

  • Cigarettes should be illegal.

Cigarettes are like drugs and they should be illegal just like drugs are. It has adverse health effects on the smoker as well as people around him…

  • Smoking in public places should be fined.

Cigarettes are very harmful and their harmful smoke does not affect the smoker alone. It affects the surrounding people as well. Not all people are suicidal that way. Why should they suffer? When one’s action harms the other, it is an offense.

  • Are uniforms necessary?

Uniform brings uniformity. It eliminates frivolous fashion competition which is not what school is for… Or. Clothes are a form of expression. Students spend most of their time in school. They should be comfortable with what they wear…

  • Number of children one can have should be limited and children with previous partner(s) counts.

Four from two, eight from four; population multiplies that way. Already, the earth has become so crowded. If this is to continue, we will rid this world of ourselves.

  • Would it be ethical to genetically design babies? (Technology?)

Yes. Why not use science to cure diseases and eradicate the possibility of a child’s suffering? Or. This method can be misused to alter more than just a threat of diseases and that will disturb the diversity in the gene pool…

  • ‘Living together’ relationships, good or bad?

Marriage cannot keep together those who want to go their separate ways and those who want to together do not need such a constitution.

  • ‘Early to sleep, early to rise’ benefits.

They say ‘Early to sleep and early to rise makes a man healthy and wise.’ This was not said without a reason. Going to bed early and waking up early the next day have many benefits, for both our mind and body.

  • Every property should compulsorily have trees. (Environment)

Trees produce oxygen and filters air. We need more trees. But the population is increasing. We are cutting down trees to erect concrete buildings instead…

  • Fast foods are overpriced.

Fast foods like French fries, burgers, pizza, etc. cost way more than they actually should. The restaurants are ripping us off. Take fries for example…

  • Using animals as test subjects is cruel and unfair. (Animal rights)

For you, it is one animal among many. But for that particular animal, one life is all it has and you have no right to play with it.

  • Why Gay Marriage should be legalized. (Gay rights)

Homosexuality is not a disease. It is how people are. They want to marry their partner for the same reasons heterosexual couples do. Not legalizing gay marriage is discrimination…

  • Marriage is not about procreation. (Gay rights)

One, almost logical, reason people give against gay marriage is that they cannot bear kids because of which it is definitely not natural/ biological or ‘how god intended’. But marriage is not about procreation. It is about you and your comfort or happiness, about who you want to spend the rest of your life with.

  • Electronics are stealing childhood.

These days, children spend a lot of time on mobile phones, computers, or other electronic devices instead of running around, going out, and playing as a child should.

  • Teens cannot be good parents. (School/ Parenting)

Some teens decide to start a family when the female partner gets pregnant. While this is seen as an admirable option against abortion, are teen parents really good for the kid?

  • Ads should be tested for sexist messages before being aired. (Feminism)

Not only children but everyone learns from what they see and hear. The subliminal sexist messages in ads impart gender roles on their minds, undoing a lot of feminists’ efforts. But mostly, it brainwashes the coming generation and we should not allow that.

  • Protection and breeding of white tigers is illogical; why hinder natural selection? (Environment/ Animal rights)

White tigers do not fare well in the wild due to their color. It was a case of mutation that would have naturally been eliminated if humans had not interfered. I am not saying all living white tigers must be killed but why are people breeding it in captivity instead of letting it die out? Just because they’re pretty and we like pretty?

  • Exotic pets are not pets. (Animal rights)

Exotic animals belong in the wild. They need to be with their own kind, living in their natural habitat. They should not be isolated in people’s homes where their mobility is limited.

  • Feminism should be made a compulsory subject in high school and college. (Feminism)

Feminism is an eye-opener. It is something every man and woman should know of. Thus, it should be a compulsory and common subject instead of being exclusive to Arts or few other faculty.

  • Age 16 is not juvenile. (School?)

Are 16-year-olds really kids? Can they not be expected to know the difference between right and wrong? Maybe they do not know it is a crime to download songs and movies but what about rape and murder? If 16 is old enough to drive in most countries, it is old enough to be tried as an adult.

  • Playing Video games for few hours does good. (School/ parenting?)

It has been found out that playing a few hours of video game help improve people’s hand-eye coordination and enhances cognitive power. Also, games based on real history or science can impart knowledge…

  • Read before agreeing to sites and applications.

We download apps and software and signup on different sites. Each of these requires us to click ‘I agree’. We click this ‘I agree’ without actually reading the agreement. This can later cause problems…

  • Is death penalty ethical?

It is not ethical to eliminate people like we try to eliminate diseases. What about human rights? Or. What kind of rights for the person who does not respect others’ rights and freedom? It is a befitting punishment.

  • Send drug dealers to prison but addicts for rehabilitation.

Drug Addicts are victims too. They need rehabilitation, not prison. Dealers are the real criminals.

  • Parents should cook tastier option instead of making children eat the healthy foods they don’t want.

If not meat then milk and pulses. There is a range of choices for the required nutrition. So why should children have to eat something they don’t like? Just give them a tastier option.

  • If girls can wear pants, boys can wear skirts. (Funny?)

Is all equality fighting for girls only? What about boys’ rights? When girls can wear boys’ clothes why can boys not wear that of girls?

  • Being slim is not just about looks but health too. (Health?)

Beauties were those who were plum. Now, skinny is the fashion. But to those who want to be ‘comfortable’ in their size, know that a slim body is more than just looks.

  • There should be one holiday in the middle of workdays.

Saturday and Sunday’s rest do not keep us charged up to Friday. This makes people less productive by Thursday and Friday. A break in the middle would be wonderfully refreshing…

  • Considering the real meaning behind Nursery Rhymes, should they be taught to children? (School)

The fun nursery rhyme “Ring around the Rosie” is actually about the bubonic plague that killed nearly 15% of the country. This is only an example among many. Consider the lyrics of “Three blind mice” that goes “… Who cut off their tails, With a carving knife.” Is it okay to teach these to the children?

  • Countries should provide free Wi-Fi in tourist destinations.

Doing this will help tourists as they will be able to contact their people without wandering around confused in a foreign land. This will definitely increase the flow of both national and international tourists. It will be most helpful to students from abroad.

  • Know the woes of genetically modified Chickens.

To meet the demand of the growing population, chickens are fed hormones and other drugs to make them grow faster and fat, especially the meat in the breast area. Because of this, the chickens cripple under their own weight. They suffer terribly…

  • Children should be allowed to use electronics like mobile, notebooks etc. during breaks. (Students)

Using electronics during class is certainly bad and for a number of reasons. But break times belong to the students. Breaks are for recreation. If students choose to enjoy electronics, what is wrong with that?

  • Teachers, too, should keep their mobiles in silent during class.

Class time is for teaching and learning. Students should keep their mobile in silence so as to not disturb the class. But, so should the teacher. They shouldn’t pick up their call during class.

  • Humans are consuming way more salt than necessary. (Health)

Sodium is important. But the larger amount of sodium intake has often been associated with an increase in blood pressure that leads to strokes. 1500 to 2300mg is the maximum amount per day.

  • Benefits of donating blood.

Donating blood is the right thing to do. It saves lives. There are a few moral reasons as such to donate blood but do you know that you are not losing anything either? Donating blood is good for your own health too…

  • Why become an organ donor?

Perfectly healthy people die when trying to donate their organs to their loved ones. Even if they survive, they may have to face complications and they are now, somehow, deficient. If an organ could be got…

  • Original organic fruits taste better than the hybrids.

Hybrid fruits are larger and juicer but it lacks in terms of taste. The taste tastes diluted…

  • Why people who have should give.

Many people suffer from poverty. They have a hard time meeting basic needs like food, shelter, and clothes.

  • Why suicide over ‘love troubles’ is stupid. (Students)

Life moves on. Time heals. Things will happen if you continue to live. But the exaggerated fictional idea of love that the movies market has…

  • Why women should earn irrespective of their husband’s economic status. (Feminism)

Be independent. Money is power. Do not let anyone have an upper hand and be vulnerable to possible abuse…

  • Recycle e-waste. (Environment)

E-waste contains many recoverable materials such as aluminum, copper, gold, silver etc. Reusing this will take a load off of natural resources. E-waste also contains toxins like mercury, lead, beryllium, and others that will inevitably infuse into soil and water.

  • Do not tolerate abuse, speak out. (Feminism)

Certainly, nobody enjoys abuse? Then why do women continue to stay in abusive relationship despite being educated and holding a good job? Why do they tolerate other kinds of abuse as well? There are many reasons for this…

  • Every citizen should be required to, at least, pass high school. (School)

Up to high school, the education is basic. Imagine needing to stop ocean pollution. An educated person would be more easily persuaded or would know why ocean pollution is bad. Or. There are good and bad people. Education will teach the good how to be good and may persuade the bad…

  • Hostels, is it good or bad for children? (Parenting)

Hostels teach children independence. They learn to do a lot in their own. Or. No one can take better care of children than their parents. Children need parents’ love and support. Away in the hostel, surrounded by children no wiser than themselves…

  • Teachers should discuss among themselves to avoid giving too much homework. (School)

After studying for hours in school, spending all the hours in-home doing homework will mentally tire the student. Homework should be very light. But light homework of all the teachers added will take up all of the students’ time. So…

  • Importance of clubs in school or colleges. (School)

School and college clubs are the best way to learn different valuable skills in. In school and college-level clubs, the eligibility for membership is less strict and one gets to learn from the more skilled seniors.

  • Should plastic surgery be so commercial?

Everyone wants to look good. When accidents or attacks disfigure us, we can turn to plastic surgery to try and gain back our lost selves. But intentionally altering ourselves to…

  • Online piracy should be monitored more strictly.

People have a right to their intellectual property. It is so easy to find and download pirated materials that it seems non-criminal…

  • Are single-sex schools better than coed? (School)

According to research done in Korea, students from single-sex schools scored better than those from coed and had more chances of pursuing college-level education. However, this is from a general viewpoint. When considering students at an individual level, it really depends on what kind of environment that particular student does better in.

  • Spaying or neutering pets is good or bad? (Animal right)

Some say that neutering or spaying pets have a lot of benefits, both for the animal and the owner. Others say that neutering or spaying does not change much but only invites diseases upon the poor animal.

  • Are master’s degree or doctorate really necessary? (Students)

High School teaches us the basics and a bachelor is more career-oriented. We can get a good job after bachelor and hone our skills for a better position. Is a master’s and higher degree really important when we can learn more in the field?

  • Who is more responsible for poaching? Poachers or buyers? (Animal right)

This may be an ‘egg first or chicken question. Scientists have now found out that chickens come first but the question ‘Poacher or buyers’ remains.

  • What kind of food should school or college canteen offer? (Student)

From unhealthy commercial food items to unappetizing bland gibberish; can school or college canteens not offer an in-between option? What would be best for the students?

  • What age is proper to talk about the birds and the bees? (Parenting)

From the time a child starts asking about sex is the time from when to start talking about the birds and the bees. Children as young as 4-5 years old are curious about where a baby comes from. Answer them truthfully but avoid being graphic. Also, answer only what they ask.

  • Fee for facilities aside, the tuition fee should be fixed by the government. (Student)

Schools and colleges take a ridiculous amount of tuition fees. It is understandable that according to the facilities provided, the fee may be less or more but the tuition fee, at least, should be a fixed amount that greedy schools cannot increase as they wish.

  • How long should a drunk driver lose his license for?

Drinking and driving can be fatal to both the driver and an innocent passerby. But people do not take it seriously. They think they can handle their liquor and end up causing accidents. This is absolute carelessness.

  • The amount of water one should drink per day. (Health)

About 60% of the human body is water. We continually lose this water through skin and urine. This causes dehydration…

  • Aliens exist. (Paranormal)

There have been many UFO sightings and stories of alien abduction. Even in the old age paintings, cave paintings, Sanskrit scrolls, the extraterrestrial life form is evident. Scientists have found other habitable planets. An intelligent life form somewhere other than Earth is no longer an idea of a fantasist…

  • White meat over red meat or the other way around? (Health)

White meat is less fatty but red meat contains more vitamins like zinc, iron, and B vitamins…

  • Why religion and science should go hand in hand. / Why religion should evolve with scientific discoveries. (Philosophy)

Science explores the universe for answers while religion makes claims about it. Science is open to change, it acknowledges that it can err and backs its claims with evidence. Religion on the other hand is a ‘belief’ system

  • Should astrologers, mediums and the likes be arrested for fraud? (Paranormal)

Do heavenly bodies really affect our personality or future? Do dead ones really become spirits and can be contacted through mediums? Or are these all just a big hoax?

  • Cats or dogs?

Are you a cat person or a dog person? Say why a dog is better than a cat as a pet or that cat makes a better pet.

  • Benefits of eating fruit over drinking its juice. (Health)

There is a whole fruit and we throw away more than half of the substance when choosing to drink its juice even though eating the fruit itself is healthier because of the fiber it contains.

  • Women shouldn’t have to change their last name after marriage. (Feminism)

Having to change our last name after marriage is sexist. It confirms the power males hold over the women in our patriarchal society.

  • Internet promotes communication, not kill it.

Social networks like Facebook, Twitter, messenger, and others keep us in contact with many friends that we would otherwise have forgotten. It is an easy means of communication…

  • Does pressure build or break a person?

Pressure is healthy. It drives us. Or. Yes. Pressure drives us. It drives us nuts.

  • Hiring volunteers on zero pay is cruel.

Volunteers are those who want to donate labor. They need not be paid for their work but what about their expenses like transportation and others? These kinds of expenses, at least, should be covered.

  • Learning multiple language widens our perception of the world.

There are always those words that cannot be exactly translated to another language. This is because that way of thinking does not exist in that other language. It is like the egg of Cristopher. We discover a new way of expressing ourselves, one we couldn’t think of in the limitation of our own language.

  • Oceans are not trash bins. (Environment)

Tons of human waste are thrown into the ocean. This is creating a big problem in the ocean ecosystem…

  • Killing for fun is inhuman, hunting is inhuman. (Animal rights)

How to have fun with animals? By playing with them, baby talking to them, watching them in their weird but fun action. Not by chasing them down and killing them.

  • Cigarette, alcohol or drugs are not the answer for stress or other problems in life.

People tend to depend on harmful substances like cigarettes, alcohol, or drugs when faced with a problem or when under stress. These substances do not cure stress but could be a self-harming method of coping with problems. People under stress tend to show more unhealthy behaviors such as these…

  • Music heals.

On hearing good music, the brain releases dopamine. Dopamine is an essential chemical that plays a number of important roles in the brain and body. Music has also proven effective against stress…

  • Why breakfast is the important meal of the day. (Health)

Breakfast is the first meal after a long gap during the night. It provides us with vital nutrients like calcium, vitamins, minerals, and energy…

  • Fairytales should be re-written for the next generation children.

Fairytales often star a damsel in distress who not only ‘waits’ for a handsome rescuer but also possesses subjugating qualities like obedience, daintiness, etc. It imparts sexist values in young minds…

  • How a time table can help manage our daily lives.

People do not realize how time table can make our day-to-day lives much more manageable and therefore fruitful or efficient. Some find it tedious and some pretentious…

  • Everyone should learn swimming.

Swimming is not just for fun like cycling. It could save someone’s life. It is an important survival skill that everyone should know of.

  • Good thoughts lead to good actions.

Our actions result from our thoughts. Action is a mind’s reflection…

  • Benefits of meditation. (Health)

Meditation has a lot of benefits, both on body and mind. It reduces stress, improves concentration, reduces irritability, increases perseverance, etc…

  • Zoos are not big enough for wild animals. (Animal rights)

How large can you make a zoo? And how can it mimic nature when different animals are confined separately. Wild animals belong in the wild.

Some more Persuasive Speech Topics:

  • Why is adopting a pet better than buying one?
  • How does having a pet better your everyday life?
  • Having a snake as a pet is as cool as it sounds
  • Should you get rid of a pet that harms another person?
  • Is breeding pets for sale unethical?
  • Selfies with animals in tourist locations should be made equal
  • A dog is the perfect pet
  • Why a pet is essential for a growing child
  • Owning a pet makes you healthier
  • Slaughterhouses are unethical
  • Animals are facing extinction, we should do something about it
  • Why wild animals should be left in the wild
  • Petting exotic animals should be made illegal
  • Why dolphin farming is horrific
  • The Yulin Dog festival displays one of the worst sides of humans
  • Why neutering your pets is wrong
  • Advantages of owning a horse(besides looking fantastic)
  • People need to stop fueling pug markets.
  • Is animal slaughter for religious purposes ethical?
  • Manual drivers are unnecessarily aggressive about their cars
  • Why you should not drive without a kid seat
  • Why sports cars are not worth it
  • If you can’t call while driving, then why is there a hands-free mode?
  • New ideas for lessons drivers have to take before getting a license
  • Should you charge people for driving tests?
  • Why cycling is cooler than driving
  • Why traffic rules are designed against bike rides
  • Driving licenses should need a renewal every 5 years
  • Why co-ed education is the best way to teach
  • GPA isn’t everything
  • 9.30 is too early
  • Why teachers need to be recertified
  • Listening to music during exams should be allowed
  • Should sports and arts be mandatory?
  • Does our school curriculum need obligatory life skill classes?
  • Phones in classes are beneficial and convenient
  • Every student should be encouraged to take a gap year
  • Cyber-bullying should be punished the same as bullying
  • Why art classes are just as important as science
  • School canteens need to serve healthier alternatives
  • More institutes should promote nternational exchange programs
  • Curriculums should be designed with the job market in mind
  • Textbooks are overpriced and should be replaced with digital alternatives
  • Should religion be taught in schools?
  • Is repeating classes beneficial for underperforming students?
  • Students should not have to ask to use the restroom
  • Is having a handwriting class beneficial?
  • Is there a point to giving homework?
  • Education needs to be available in prisons
  • We are being overcharged for education
  • Online learning should be held to equal importance as schools
  • Are teachers paid enough?
  • Is there room for commercial advertisement in schools?
  • Are study halls still relevant?
  • Are our children safe at school?
  • School trips are a waste of money
  • Educational institutes should be more welcoming to technological changes
  • Schools should teach multiple languages
  • Public schools are better than private schools
  • Why meditation should be included in the daily curriculum
  • Are scholarships reaching the right people?
  • Current environmental laws are insufficient
  • Green energy is the future
  • The environmental impact of palm oil
  • The environmental impact of single-use bags
  • Fishing restrictions need to be stricter
  • Oil spills are deadly to marine life
  • Leaving fossil fuels behind
  • Pollution has reached alarming levels
  • Garden owners should be allowed to grow exotic plants
  • Switch to hybrid cars to help the environment
  • Rainforests are going extinct at an alarming rate
  • Why natural resources are quickly going extinct
  • Alternative energy sources should be pushed by governments
  • Euthanasia should be legalized
  • Why eating meat does not make me a bad person
  • Can true equality ever really be achieved?
  • Is messing with unborn children’s genetics ethical?
  • Stereotypes are stereotypes for a reason
  • Animal testing is a necessary part of production
  • Why we need to stop producing and buying fur
  • Prostitution should be legalized
  • Doping and it’s place in sports 
  • Why workplace relationships should be avoided
  • Is religion a cult?
  • Should prayers be included in schools?
  • Parents should not be able to choose the sex of their unborn child
  • Donating to charities is a scam
  • Aborting fetuses with birth defects is not immoral
  • Wars have positive consequences as well
  • Why genital mutilation in infants needs to be stopped
  • Conventional beauty standards are misleading
  • China’s One-child policy was a good idea for population control
  • Animal testing and why it is immoral
  • Why banning cigarettes and alcohol from advertisements is not effective
  • Sugar is added to everything we eat
  • Children should be taught to cook
  • Why growing your own food will help both you and the environment
  • Peanuts: The secret superfood
  • We should be more open to genetically engineered food products
  • The proper way to dispose your food waste
  • The loopholes in labelling laws
  • Keto goes against the natural human evolution
  • Artificial chemicals in our food products is harming us
  • The legal age for contraceptive treatment should be lowered
  • Fast food is slowly killing you
  • How positive thinking can change your life
  • Breakfast isn’t the most important meal of the day
  • Stomach stapling should not be normalized
  • If you don’t wear a seat belt, you are putting yourself at great risk
  • How diabetes can affect your work
  • How daily exercise can change your life
  • Stress as the leading cause of teen suicide
  • Diet pills are a scam
  • Body shaming is putting lives at risk
  • Contraceptive education is an effective solution for teen pregnancy
  • There is such a thing as too much soda
  • Free condom distribution at schools is better than teaching about abstinence
  • The toothpick you pick matters
  • Surrogacy should be more widely accepted
  • Why insomnia should be taken as a more serious health concern
  • Helmets and seatbeat save lives
  • Restaurants need to be more vigilant about handling allergies
  • How Big Pharma is controlling your life
  • The medical field is criminally underfunded
  • We are eating too much salt
  • Organ donation should be an opt-out system
  • The dangers of an anti-vaxxers movement
  • Why fire drills are ineffective
  • Why you need to take that vacation
  • Good sleep is underrated
  • Why vaping is not a better alternative
  • Your stress is killing you
  • It is not healthy for children to be vegetarians
  • Parents don’t need to be informed about underage abortions
  • Donating blood should be encouraged early
  • How much do you know about what’s in your food

I hope you find the tips for persuasive speech and persuasive speech topics useful. Let me what you think of them by commenting below.

IMAGES

  1. EXAMPLE OF PERSUASIVE SPEECH: BODY SHAMING

    persuasive speech about body shaming

  2. The Problem With Body Shaming

    persuasive speech about body shaming

  3. Group 8 BODY Shaming Essay

    persuasive speech about body shaming

  4. Persuasive Speech on Body Shaming

    persuasive speech about body shaming

  5. STOP BODY SHAMING SPEECH TO PERSUADE.docx

    persuasive speech about body shaming

  6. ELC 590: PERSUASIVE SPEECH

    persuasive speech about body shaming

VIDEO

  1. life: persuasive speech

  2. Body Shaming

  3. Persuasive Speech About Body Shaming-Grade 10 Gumamela Student

  4. PERSUASIVE SPEECH "BODY SHAMING"

  5. One-minute Persuasive Speech

  6. Persuasive Speech ELC590 (Assessment 3)- “Body Shaming Can Ruined One’s Life”

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  1. Speech on Body Shaming

    1-minute Speech on Body Shaming. Ladies and Gentlemen, Body shaming is like a shadow that follows us. It is the act of making fun of someone's body shape or size. It's wrong, and it's time we stand against it. Firstly, let's talk about why body shaming is harmful. It can make people feel bad about themselves. They may start to believe ...

  2. PDF Body Shaming Persuasive Speech Outline

    Home > Blog > Persuasive Speech > Persuasive Speech Outline Introduction • Attention-Grabber: Begin with a compelling story, statistic, or quote related to body shaming. • Relevance: Explain why body shaming is a significant and timely issue. • Thesis Statement: Clearly state your position that body shaming is harmful and should be actively ...

  3. life: persuasive speech

    A Summative Assessment for Speech Communication at FEU-The Power of Body Shamingby Junko May S. Salvia (Sec 5).I believe that we should stop body shaming as ...

  4. Argumentative Essay On Body Shaming

    Argumentative Essay On Body Shaming. 729 Words3 Pages. Body shaming is one of the biggest problems in today's generation. It is the practice of making critical, potentially humiliating comments about a person's body, size or weight. It is obvious that all of us come in different shapes and sizes but society and the media puts a lot of ...

  5. Body Shaming: Why We Do It and How to Overcome It

    Body shaming is the act of saying something negative about a person's body. It can be about your own body or someone else's. The commentary can be about a person's size, age, hair, clothes, food, hair, or level of perceived attractiveness. Body shaming can lead to mental health issues including eating disorders, depression, anxiety, low self ...

  6. Modern Concerns of Body Shaming

    One of the most prominent psychological outcomes of body shaming is the erosion of self-esteem. Constant criticism and ridicule about one's body shape, size, or appearance can erode an individual's self-worth, leading to feelings of inadequacy and self-doubt. This can hinder personal growth, impede confidence, and affect one's ability to pursue ...

  7. Essay: Be careful what you say; body shaming isn't just for ...

    It strikes me as hypocritical that there is so much buzz about "fat shaming" and "body acceptance," but it doesn't seem to apply to people like my sister and me. While my weight is actually well within the normal range for my height (5′ 5″, 118 pounds), strangers openly speculate that I have an eating disorder.

  8. Isabella Gong: Body Shaming

    A message to people who have experienced body shaming - you are perfect as you are! Being a victim of body shaming, the negative impact can become quite severe and lead to mental health issues. How can we learn to cope when body shaming occurs? How can a person develop healthy mind habits and realise they someone who is loved and cherished? Although the process is not easy, I will tell my ...

  9. Body shaming: Prejudice or Prerequisite

    In a world full of hate ,we have nourished the idea of hating our body so much that it has become the biggest prerequisite for fitness . This talk gives us an eye opener about how a prejudice like body shaming has become our gateway to health which is a scary truth. Afreen Khan an entrepreneur ,a fitness model ,a fit mother ,an athlete and a ...

  10. Body Shaming: The Effects and How to Overcome it

    Experiencing body shaming can be extremely stressful. Relaxation techniques such as exercise, meditation, and deep breathing exercises are all good ways to build resilience and prevent you from feeling overwhelmed by negative experiences. [Read: Stress Management] Embrace the power of your body.

  11. A Call for Courage to Stop Body Shaming

    By Leah Henzen, Psychologist, Lakeside Psychology. This week I've had the privilege to witness some pretty awesome acts of courage: a teenage boy bullied for years turned around and told that bully, "It's not ok to push me around and call me fat"; a young woman took her t-shirt off at the swimming pool and went for a swim in her bathers ...

  12. EXAMPLE OF PERSUASIVE SPEECH: BODY SHAMING

    I am currently taking Education major in English. This is one of our project in Speech & Theater Arts. I decided to post this on my channel to make voice of ...

  13. Outline for Bodyshaming

    OUTLINE FOR PERSUASIVE SPEECH. Speech Title : Body shaming can cause suicide General Purpose : To persuade Specific Purpose : To persuade my audience to stop body shaming on other people Central Idea : Body shaming involves criticizing people about their body weight, shape or appearance and therefore, we must change people from expressing humiliation and judging on individual's body shape or ...

  14. (PDF) Body Shaming: an Exploratory Study on its Definition and

    Body shaming (BS) is a popular term for a type of negative social interaction, which freq uently occurs in social media. Howev er, there is a lack of a clear scientific definition of BS and data ...

  15. Let's talk about body shaming

    Andrea Watcher, a psychotherapist and author says, "I have learned that changing my body will not make me feel loved, loving myself will. To love oneself is the beginning of a lifelong romance ...

  16. The Stand Against Body Shaming

    The problem with body shaming is that people do not recognize it as an actual problem. Up to 24 million people of all ages and genders suffer from different eating disorders in The United States ...

  17. OUTLINE FOR PERSUASIVE SPEECH...

    OUTLINE FOR PERSUASIVE SPEECH Speech Title: Body shaming can cause suicide General Purpose: To persuade Specific Purpose: To persuade my audience to stop body shaming on other people Central Idea: Body shaming involves criticizing people about their body weight, shape or appearance and therefore, we must change people from expressing humiliation and judging on individual's body shape or it ...

  18. Stop Body-Shaming

    We've all been compared to other people at some point and whether we want to admit it or not, we will always be compared to other people at any stage of our ...

  19. Text.docx

    View Persuasive Speech - Text.docx from ENGLISH ELC590 at Universiti Teknologi Mara. Body Shaming Persuasive Speech - Points Body shaming, according to the Oxford University Press (OUP), is defined

  20. One-minute Persuasive Speech

    Hi everyone! This video is one of our requirements for Purposive Communication. I uploaded this video to spread our advocacy about body shaming. Also, this i...

  21. 100 Easy Persuasive Speech Topics: A Guide

    Here are some Persuasive Speech Topics that you can practice with. Writing Introduction for Persuasive Speech. Take a look at the video below. It explains how to write an introduction for a persuasive speech. Persuasive Speech Videos. Below are 6 sample videos of persuasive speeches.