argument essay on mental health

Argumentative Essay

Argumentative Essay About Mental Health

Last updated on: Apr 25, 2024

Writing an Argumentative Essay About Mental Health: Get Examples and Topics

By: Betty P.

10 min read

Reviewed By: Chris H.

Published on: Mar 8, 2023

Crafting a persuasive argumentative essay on mental health topics can seem intimidating.

Perfecting an argument that is both persuasive and backed by evidence can be a difficult balance to strike.

However, by using the right tips and strategies, crafting an argumentative essay on mental health can be made easier.

Our guide will help you create a winning argument by providing instructions and examples. With our guidance, you'll have all the tools you need to craft a compelling piece of writing. This will make your point clear and leave your reader convinced!

Without further ado, let us begin!

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What is an Argumentative Essay?

An argumentative essay presents arguments on a particular topic, backed by solid evidence and logical reasoning.

But why should you write one about mental health?

Firstly, argumentative essays provide a platform for expressing your opinions and beliefs while supporting them with credible facts. By writing about mental health, you can shed light on this important topic and contribute to a larger conversation.

Secondly, argumentative essays encourage critical thinking . They require you to analyze different perspectives, evaluate evidence, and form well-reasoned arguments. Writing about mental health allows you to explore complex issues and challenge misconceptions.

Moreover, they have the power to influence and inspire change . By presenting compelling arguments and persuasive evidence, you can raise awareness about mental health, combat stigma, and advocate for better support and resources.

Learn how to perfect your arguments with our comprehensive argumentative essay guide.

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How to Write an Argumentative Essay About Mental Health

Writing an essay on mental health is great to explore the different dynamics of the topic.

Here’s a step-by-step guide on how you go about writing this essay: Step 1: Select a Compelling Topic

Choose a topic related to mental health that interests you and is relevant to society.

Consider issues like the impact of social media on mental health or the importance of mental health education in schools. Do your research to come up with a topic that hasn’t been explored in-depth before. This way you can create a unique case in your essay.

Step 2: Conduct In-Depth Research

Gather credible information from reputable sources such as academic journals, government reports, and expert opinions. Collect statistics, case studies, and examples that support your arguments.

Step 3: Structure Your Essay Effectively

Organize your essay into an introduction, body paragraphs, and conclusion. In the introduction, provide background information on the topic and present a clear thesis statement that states your main argument.

In the body paragraphs, present your arguments, supporting evidence, and counterarguments.

Finally, to end your essay , summarize your key points and restate your thesis while leaving a lasting impression on the reader.

Step 4: Use Persuasive Techniques

Use persuasive writing techniques to make your arguments more compelling. Appeal to logic by presenting facts and logical reasoning.

Appeal to emotions by sharing personal stories of people with mental disorders. Use strong and concise language to convey your message effectively.

Gain all the insight you need to construct a convincing argumentative essay by watching this video!

Examples of Argumentative Essay about Mental Health

Example essays can help you a great deal when getting started with writing an essay about mental health problems. Here are a few examples of argumentative essays on mental health:

Mental health has emerged as a significant public health concern in contemporary society. The recognition of mental health as an essential aspect of overall well-being has led to an increased focus on the development of effective strategies and approaches for addressing mental health issues. This essay explores the importance of adopting holistic approaches in promoting mental health, considering the multidimensional nature of mental well-being and the limitations of traditional, symptom-centered treatments.

Mental health encompasses more than the absence of mental illness. It involves the integration of various dimensions, including emotional, psychological, social, and spiritual aspects of an individual's well-being. Holistic approaches recognize the interconnectedness of these dimensions and emphasize the need to address them collectively. By adopting a holistic perspective, mental health interventions can encompass comprehensive assessments that go beyond symptoms and address the underlying causes and factors contributing to mental distress.

Traditional approaches to mental health often focus solely on symptom reduction. While symptom-centered treatments such as medication and therapy have proven beneficial for many individuals, they often overlook the broader context in which mental health concerns arise. These approaches primarily target the manifestation of distress without necessarily exploring the underlying causes or considering other influential factors. By adopting a narrow focus on symptoms, the holistic understanding of mental health is diminished, potentially limiting the effectiveness of treatments.

Holistic approaches recognize the need to address the underlying causes of mental health issues and consider the individual as a whole. By taking into account various dimensions of well-being, such as physical health, social support, and lifestyle factors, these approaches aim to enhance treatment efficacy. For example, integrating cognitive-behavioral therapy with mindfulness techniques can provide individuals with a comprehensive toolkit to address negative thought patterns while simultaneously cultivating mindfulness skills to manage stress and enhance overall well-being. This combination of approaches acknowledges the interplay between psychological and physiological aspects of mental health, leading to more robust and sustainable outcomes.

Holistic approaches to mental health also prioritize prevention and resilience-building strategies. Rather than waiting for mental health problems to arise, these approaches focus on early intervention and proactive measures. This can involve promoting healthy lifestyle choices, providing education and awareness about mental health, and fostering a supportive environment that reduces stigma and encourages help-seeking behaviors. By emphasizing prevention and resilience, holistic approaches shift the focus from reactive treatment to proactive mental health promotion, ultimately reducing the burden on mental health services and improving overall population well-being.

Holistic approaches acknowledge the influence of social determinants on mental health outcomes. Factors such as socioeconomic status, education, employment, and social support systems significantly impact an individual's mental well-being. By incorporating these considerations into mental health interventions, holistic approaches strive to address the root causes of mental distress and create an enabling environment for recovery and growth. Recognizing and addressing social determinants also promotes equity in mental health care, ensuring that vulnerable populations receive the support they need.

The recognition of mental health as a multidimensional concept necessitates the adoption of holistic approaches to addressing mental health concerns. By considering the interconnectedness of various dimensions of well-being and the influence of social determinants, holistic approaches offer a comprehensive framework for promoting mental health. By moving beyond symptom-centered treatments and embracing prevention, resilience-building, and integrated interventions, holistic approaches pave the way for a more effective and inclusive mental health care system. To address the complexities of mental health, it is imperative that we embrace holistic approaches that prioritize individual well-being and societal support, ultimately fostering a mentally healthier world.

Anxiety and depression are prevalent mental health conditions that affect millions of people worldwide. As the understanding of these disorders has evolved, so too have the treatment approaches. This essay examines the role of cognitive-behavioral therapy (CBT) in addressing anxiety and depression, highlighting its effectiveness, underlying principles, and potential for promoting long-term well-being.

Anxiety and depression are complex disorders characterized by persistent feelings of fear, worry, sadness, and hopelessness. They can significantly impair an individual's daily functioning, relationships, and overall quality of life. These disorders often arise from a combination of genetic, biological, psychological, and environmental factors. To effectively treat anxiety and depression, it is crucial to employ interventions that address both the symptoms and the underlying causes.

Cognitive-behavioral therapy is a widely researched and evidence-based approach used in the treatment of anxiety and depression. CBT operates on the principle that our thoughts, emotions, and behaviors are interconnected, and by modifying maladaptive patterns, individuals can experience improved mental well-being. This therapy focuses on identifying and challenging negative and distorted thoughts, beliefs, and assumptions, and replacing them with more rational and adaptive ones. CBT also emphasizes the importance of behavioral activation, encouraging individuals to engage in activities that bring them a sense of pleasure and accomplishment.

Numerous studies have demonstrated the effectiveness of CBT in treating anxiety and depression. Meta-analyses and systematic reviews consistently show that CBT produces significant reductions in symptoms and enhances overall functioning. For instance, a study by Hofmann et al. (2012) found that CBT was equally effective as medication in the treatment of anxiety disorders and more effective in preventing relapse. Similarly, a review by Butler et al. (2006) highlighted the effectiveness of CBT in reducing depressive symptoms, with long-term benefits that surpass those of medication alone.

One of the strengths of CBT is its focus on cognitive processes that contribute to anxiety and depression. By identifying and challenging negative thinking patterns, individuals gain insight into how their thoughts influence their emotional state and behavior. CBT helps individuals develop cognitive restructuring skills, allowing them to replace irrational and distorted thoughts with more balanced and realistic ones. This cognitive shift promotes emotional regulation and empowers individuals to cope effectively with stressors, reducing anxiety and depressive symptoms.

CBT not only provides immediate relief from symptoms but also equips individuals with skills and strategies that promote long-term well-being. By addressing the underlying cognitive processes and teaching adaptive coping mechanisms, CBT fosters resilience and reduces the risk of relapse. The emphasis on behavioral activation encourages individuals to cultivate a balanced and fulfilling lifestyle, enhancing overall life satisfaction and reducing the likelihood of future episodes of anxiety and depression.

CBT can be integrated with other therapeutic approaches to enhance treatment outcomes. For instance, combining CBT with mindfulness-based interventions has shown promise in reducing anxiety and depression. Mindfulness practices help individuals develop non-judgmental awareness of their thoughts and emotions, promoting acceptance and self-compassion. Integrating CBT with other evidence-based approaches can provide individuals with a more comprehensive treatment plan tailored to their unique needs and preferences.

Cognitive-behavioral therapy has emerged as a powerful and effective treatment modality for anxiety and depression. By targeting underlying cognitive processes, CBT enables individuals to challenge and modify negative thinking patterns, resulting in significant reductions in symptoms and improved overall functioning. Moreover, the long-term benefits and relapse prevention strategies of CBT make it a valuable therapeutic approach. The integration of CBT with other evidence-based interventions further enhances treatment outcomes, providing individuals with a holistic and personalized approach to mental health care. As the prevalence of anxiety and depression continues to rise, the widespread adoption and accessibility of CBT hold promise for improving the lives of individuals affected by these conditions.

Here are some example essays that can help you get started

Argumentative Essay About Mental Health Awareness

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Argumentative Essay About Mental Health Of Students

Argumentative Essay About Mental Health Care

Argumentative Essay About Mental Health Issues

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Argumentative Essay About Mental Health And Physical Health

Struggling to find the inspiration you need to craft your essay? Explore our argumentative essay examples blog!

Argumentative Essay Topics About Mental Health

When it comes to writing an argumentative essay about mental health, choosing a thought-provoking topic is crucial. Here are some compelling topics that provide opportunities for strong arguments:

The Role of Social Media in Shaping Perceptions of Mental Health
The Impact of Childhood Trauma on Mental Health in Adulthood
Exploring the Stigma Surrounding Mental Illness in Society
The Importance of Mental Health Education in Schools
The Effects of Exercise and Physical Activity on Mental Well-being
Analyzing the Link Between Substance Abuse and Mental Health Disorders
Addressing the Mental Health Needs of LGBTQ+ Individuals
Examining the Overprescription of Psychotropic Medications for Mental Health
The Role of Cultural Factors in Understanding and Treating Mental Health Issues
Promoting Mental Health Support and Resources in Underserved Communities

Don’t see a topic you like? Check out our extensive list of argumentative essay topics and choose one that interests you!

So there you have it!

By now you must have gotten the idea of how you can write an impressive argumentative essay about mental health. We have provided you with easy-to-understand instructions.

Not only that, but our comprehensive examples must have given you a clear idea on structuring and writing your essay.

Remember to revisit this blog if you ever need help with your argumentative essay about mental health.

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Betty is a freelance writer and researcher. She has a Masters in literature and enjoys providing writing services to her clients. Betty is an avid reader and loves learning new things. She has provided writing services to clients from all academic levels and related academic fields.

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100+ argumentative essay topics on mental health | example & outline, bob cardens.

September 2, 2022
Essay Topics and Ideas

Argumentative Essay Topics on Mental Health. Mental health is an important and often overlooked topic. In this article, we’ll explore some argumentative essay topics related to mental health .

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Argumentative Essay Topics about Mental Health

1. Is there a connection between mental health and physical health? 2. How does mental illness affect a person’s ability to function in society? 3. What are the most effective treatments for mental illness? 4. Are there any effective prevention strategies for mental illness? 5. What is the relationship between mental health and substance abuse? 6. How does poverty affect mental health? 7. What are the most common mental disorders? 8. What are the consequences of untreated mental illness? 9. What are the risk factors for developing mental illness? 10. How can mental illness be effectively diagnosed?

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Argumentative essay topics about depression

1. Depression is a real mental health condition.

2. Depression is more than just feeling sad.

3. Depression can lead to serious physical health problems.

4. Depression is treatable with medication and therapy.

5. People with depression can lead happy, fulfilling lives.

6. Untreated depression can be deadly.

7. Depression is often misunderstood and stigmatized.

8. Depression is not a sign of weakness or a character flaw.

9. Anyone can develop depression, even people who seem to have it all together.

10. There is no single cause of depression, but there are risk factors that can make someone more likely to develop the condition.

Argumentative Essay Topics on Mental Health. Mental health is an important and often overlooked topic. In this article, we’ll explore some argumentative essay topics related to mental health.

Argumentative essay about mental health in schools

1. Mental health should be taught in schools. 2. There should be more support for mental health in schools. 3. Mental health should be taken more seriously in schools. 4. Schools should do more to prevent mental health problems. 5. Schools should do more to help students with mental health problems. 6. Mental health problems are increasing in schools. 7. school counselors are not trained to deal with mental health issues 8. most school don’t have a mental health policy 9. lack of awareness about mental health among school staff 10. stigma and discrimination against mental health patients

Argumentative essay on mental health stigma

Argumentative essay topics about mental health can be very controversial and sensitive. However, there are many people who are open to discussing these topics and raising awareness about mental health. Here are twenty argumentative essay topics about mental health that you can use for your next essay.

1. How does society view mental health? 2. Do we need to break the stigma around mental health? 3. How can we better support those with mental health conditions? 4. What is the link between mental health and addiction? 5. How does trauma affect mental health? 6. What are the most effective treatments for mental health conditions? 7. Are there any natural remedies for mental health conditions? 8. How does diet affect mental health? 9. How does exercise affect mental health? 10. What is the link between sleep and mental health? 11. What are the warning signs of a mental health condition? 12. When should someone seek professional help for a mental health condition? 13. How can family and friends support someone with a mental health condition? 14. What are the most common myths about mental health? 15. How does stigma impact those with mental health conditions?

16. How can we destigmatize mental health? 17. What is the link between mental health and violence? 18. How does mental health affect overall health? 19. What are the most common mental health disorders? 20. What are the most effective treatments for mental health disorders?

Mental health debate topics for students

1. The definition of mental health 2. The different types of mental illness 3. The causes of mental illness 4. The treatments for mental illness 5. The side effects of mental illness 6. The impact of mental illness on society 7. The cost of mental health care 8. Mental health in the workplace 9. Mental health in the media 10. Stigma and discrimination against those with mental illness 11. The impact of trauma on mental health 12. Mental health during pregnancy and postpartum 13. Children’s mental health 14. Geriatric mental health 15. Global perspectives on mental health 16. Religion and mental health 17. Cultural competence in mental health care 18. Social media and mental health 19.Nutrition and mental health

20. Exercise and mental health

Expository essay topics about mental illness

1. How does mental illness affect one’s ability to work? 2. What are the most common types of mental illness? 3. How can mental illness be prevented? 4. What are the most effective treatments for mental illness? 5. How does mental illness impact relationships? 6. What are the financial costs of mental illness? 7. How does stigma affect those with mental illness? 8. What are the most common myths about mental illness? 9. How does mental illness differ from addiction? 10. What are the early warning signs of mental illness?

Debates about mental health

1. The definition of mental health is contested and argued by professionals in the field. 2. Some people argue that mental health is a social construction, while others believe that it is a real and valid medical condition. 3. Mental health is often stigmatized in society, and those who suffer from mental illness are often seen as weak or crazy. 4. Mental health is often viewed as something that can be cured, when in reality it is a lifelong battle for many people. 5. Mental illness is often seen as an individual responsibility to deal with, when in reality it affects not just the individual but also their families and loved ones. 6. It is often said that people with mental illness are not able to function in society, when in fact many people with mental illness are high-functioning individuals. 7. Mental health is often viewed as an all-or-nothing proposition, when in reality there is a spectrum of mental health conditions that range from mild to severe. 8. People with mental illness are often treated differently than other people, and they are often discriminated against. 9. There is a lot of misinformation about mental health, and this leads tomisunderstanding and fear. 10. Mental health is a complex issue, and there is no one-size-fits-all solution to addressing it.

Persuasive topics related to mental health

1. The link between mental health and physical health. 2. The benefits of therapy and counseling. 3. The importance of early intervention for mental health issues. 4. The impact of trauma on mental health. 5. The correlation between mental health and substance abuse. 6. The connection between mental health and chronic illness. 7. The relationship between mental health and chronic pain. 8. Mental health in the workplace. 9. Mental health in the military. 10. Mental health in schools. 11. Children’s mental health issues. 12. Teens and mental health issues. 13. Elderly mental health issues. 14. Cultural issues and mental health. 15. Religion and mental health. 16. The stigma of mental illness. 17. Mental health awareness and education. 18. Mental health advocacy. 19. Funding for mental health services. 20. Access to mental health care.

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Mental Health Essay

Introduction

Mental health, often overshadowed by its physical counterpart, is an intricate and essential aspect of human existence. It envelops our emotions, psychological state, and social well-being, shaping our thoughts, behaviors, and interactions. With the complexities of modern life—constant connectivity, societal pressures, personal expectations, and the frenzied pace of technological advancements—mental well-being has become increasingly paramount. Historically, conversations around this topic have been hushed, shrouded in stigma and misunderstanding. However, as the curtains of misconception slowly lift, we find ourselves in an era where discussions about mental health are not only welcomed but are also seen as vital. Recognizing and addressing the nuances of our mental state is not merely about managing disorders; it's about understanding the essence of who we are, how we process the world around us, and how we navigate the myriad challenges thrown our way. This essay aims to delve deep into the realm of mental health, shedding light on its importance, the potential consequences of neglect, and the spectrum of mental disorders that many face in silence.

Importance of Mental Health

Mental health plays a pivotal role in determining how individuals think, feel, and act. It influences our decision-making processes, stress management techniques, interpersonal relationships, and even our physical health. A well-tuned mental state boosts productivity, creativity, and the intrinsic sense of self-worth, laying the groundwork for a fulfilling life.

Negative Impact of Mental Health

Neglecting mental health, on the other hand, can lead to severe consequences. Reduced productivity, strained relationships, substance abuse, physical health issues like heart diseases, and even reduced life expectancy are just some of the repercussions of poor mental health. It not only affects the individual in question but also has a ripple effect on their community, workplace, and family.

Mental Disorders: Types and Prevalence

Mental disorders are varied and can range from anxiety and mood disorders like depression and bipolar disorder to more severe conditions such as schizophrenia.

Depression: Characterized by persistent sadness, lack of interest in activities, and fatigue.
Anxiety Disorders: Encompass conditions like generalized anxiety disorder, panic attacks, and specific phobias.
Schizophrenia: A complex disorder affecting a person's ability to think, feel, and behave clearly.

The prevalence of these disorders has been on the rise, underscoring the need for comprehensive mental health initiatives and awareness campaigns.

Understanding Mental Health and Its Importance

Mental health is not merely the absence of disorders but encompasses emotional, psychological, and social well-being. Recognizing the signs of deteriorating mental health, like prolonged sadness, extreme mood fluctuations, or social withdrawal, is crucial. Understanding stems from awareness and education. Societal stigmas surrounding mental health have often deterred individuals from seeking help. Breaking these barriers, fostering open conversations, and ensuring access to mental health care are imperative steps.

Conclusion: Mental Health

Mental health, undeniably, is as significant as physical health, if not more. In an era where the stressors are myriad, from societal pressures to personal challenges, mental resilience and well-being are essential. Investing time and resources into mental health initiatives, and more importantly, nurturing a society that understands, respects, and prioritizes mental health is the need of the hour.

World Leaders: Several influential personalities, from celebrities to sports stars, have openly discussed their mental health challenges, shedding light on the universality of these issues and the importance of addressing them.
Workplaces: Progressive organizations are now incorporating mental health programs, recognizing the tangible benefits of a mentally healthy workforce, from increased productivity to enhanced creativity.
Educational Institutions: Schools and colleges, witnessing the effects of stress and other mental health issues on students, are increasingly integrating counseling services and mental health education in their curriculum.

In weaving through the intricate tapestry of mental health, it becomes evident that it's an area that requires collective attention, understanding, and action.

Short Essay about Mental Health

Mental health, an integral facet of human well-being, shapes our emotions, decisions, and daily interactions. Just as one would care for a sprained ankle or a fever, our minds too require attention and nurture. In today's bustling world, mental well-being is often put on the back burner, overshadowed by the immediate demands of life. Yet, its impact is pervasive, influencing our productivity, relationships, and overall quality of life.

Sadly, mental health issues have long been stigmatized, seen as a sign of weakness or dismissed as mere mood swings. However, they are as real and significant as any physical ailment. From anxiety to depression, these disorders have touched countless lives, often in silence due to societal taboos.

But change is on the horizon. As awareness grows, conversations are shifting from hushed whispers to open discussions, fostering understanding and support. Institutions, workplaces, and communities are increasingly acknowledging the importance of mental health, implementing programs, and offering resources.

In conclusion, mental health is not a peripheral concern but a central one, crucial to our holistic well-being. It's high time we prioritize it, eliminating stigma and fostering an environment where everyone feels supported in their mental health journey.

Frequently Asked Questions

What is the primary focus of a mental health essay?

Answer: The primary focus of a mental health essay is to delve into the intricacies of mental well-being, its significance in our daily lives, the various challenges people face, and the broader societal implications. It aims to shed light on both the psychological and emotional aspects of mental health, often emphasizing the importance of understanding, empathy, and proactive care.

How can writing an essay on mental health help raise awareness about its importance?

Answer: Writing an essay on mental health can effectively articulate the nuances and complexities of the topic, making it more accessible to a wider audience. By presenting facts, personal anecdotes, and research, the essay can demystify misconceptions, highlight the prevalence of mental health issues, and underscore the need for destigmatizing discussions around it. An impactful essay can ignite conversations, inspire action, and contribute to a more informed and empathetic society.

What are some common topics covered in a mental health essay?

Answer: Common topics in a mental health essay might include the definition and importance of mental health, the connection between mental and physical well-being, various mental disorders and their symptoms, societal stigmas and misconceptions, the impact of modern life on mental health, and the significance of therapy and counseling. It may also delve into personal experiences, case studies, and the broader societal implications of neglecting mental health.

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113 Mental Health Essay Topic Ideas & Examples

Inside This Article

Mental health is a crucial aspect of overall well-being, yet it is often overlooked or stigmatized in society. Writing about mental health can help raise awareness, reduce stigma, and promote understanding and empathy. If you are looking for inspiration for your next mental health essay, here are 113 topic ideas and examples to get you started.

The impact of social media on mental health
The stigma surrounding mental illness in society
How to support a loved one with a mental health condition
The benefits of therapy for mental health
The relationship between physical and mental health
The role of exercise in improving mental health
Mental health in the workplace
The connection between trauma and mental health
The importance of self-care for mental health
Mental health in the elderly population
The impact of substance abuse on mental health
The role of genetics in mental health conditions
The relationship between sleep and mental health
Mental health in the LGBTQ+ community
The effects of chronic stress on mental health
The link between nutrition and mental health
Mental health in children and adolescents
The impact of technology on mental health
The benefits of mindfulness for mental health
Mental health in marginalized communities
The role of medication in treating mental health conditions
Mental health in the military
The connection between mental health and creativity
The impact of climate change on mental health
Mental health in the criminal justice system
The effects of bullying on mental health
The relationship between mental health and homelessness
The role of music therapy in mental health treatment
Mental health in the refugee population
The impact of childhood trauma on adult mental health
The benefits of art therapy for mental health
The effects of social isolation on mental health
The role of spirituality in mental health
Mental health in the immigrant population
The connection between mental health and physical illness
The impact of peer pressure on mental health
The benefits of journaling for mental health
Mental health in the entertainment industry
The relationship between perfectionism and mental health
The effects of social comparison on mental health
The role of pets in improving mental health
Mental health in the age of technology
The connection between mental health and climate change
The impact of social media influencers on mental health
The benefits of volunteering for mental health
Mental health in the education system
The relationship between mental health and addiction
The effects of discrimination on mental health
The role of exercise in preventing mental health conditions
Mental health in the aging population
The connection between mental health and chronic illness
The impact of poverty on mental health
The benefits of group therapy for mental health
The relationship between mental health and personality traits
The effects of childhood neglect on adult mental health
The role of mindfulness in preventing mental health conditions
The connection between mental health and physical health
The impact of social media on body image and mental health
The benefits of cognitive-behavioral therapy for mental health
The relationship between mental health and financial stress
The effects of trauma on mental health
The relationship between mental health and social support

These are just a few ideas to get you started on your mental health essay. Remember, mental health is a complex and multifaceted topic, so feel free to explore different angles and perspectives in your writing. By shedding light on mental health issues, you can help promote understanding, empathy, and support for those who may be struggling.

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311 Powerful Mental Health Topics to Write about & Essay Examples

Research studies show that nearly 25% of American adults may have a mental illness in any given year. That is why it is crucial for all of us to become aware of such issues.

We gathered 225 brilliant essay topics about mental health, paper examples and ideas that would fit for any kind of essay: argumentative, persuasive, discursive, and so on. So…

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🏆 Best Mental Health Topic Ideas & Paper Examples

👍 good essay topics about mental health, 💡 simple & easy mental health essay topics, 🎓 most interesting mental health topics to write about, 🔎 interesting topics to write about mental health, ✍️ mental health essay topics for college, ❓ research questions about mental health.

A Mental Health Project This project will use a strength-based model, and as such, will focus on how the guidance and counseling practitioners can assist the target young people to collaborate with their peers, families, and the community with […]
Mental Health Practice Placement However, many people believe that the theory does not offer or is not a reflection of the prevalent actions and complexity of the mental health problems in a population.
Mental Health Issues in the Wednesday Series The main essence of the plot is that the eldest child of the Addams family, a girl named Wednesday, is gloomy and gloomy.
Mental Health Counseling Admission Essay The decision to apply for the clinical counseling in mental health program was mainly influenced by an internship that I had at the Carter Center of Mental Health.
The Impact of Mental Health on Society It is not to say that mental health patients lack the skills or expertise to fulfill the assigned tasks. Indeed, it is not only the individuals but also society on the whole that suffers from […]
Therapy and Mental Health Counseling: Speech The scholars emphasize that, unlike medications, therapy is a journey that requires awareness and acceptance of the change to heal from stress and trauma.
Importance of Mental Health Promotion in Society Mental health is an integral part of health which serves as the foundation for the well-being and effective functioning for a person and society.
Mental Health Counseling Licensure and Certification in Florida The purpose of this paper is to analyze and compare the requirements and provisions for mental health counseling licensure and certification in Florida and discuss their impact on the public.
Institutional vs. Community Care in Mental Health A review article by Wysocki et al.”Long-term services and supports for older adults: A review of home and community-based services versus institutional care is focused on the analysis of institutional care as opposed to home […]
Interview With a Licensed Mental Health Counselor The interviewee acknowledged that burnout is a normal part of practice and anybody planning to become a licensed mental health counselor should be prepared to face burnout and deal with it in a manner that […]
A Mental Health Nurse Practitioner Specialty Since the goal of obtaining a degree and moving toward the role of APRN prompted me to study in the MSN program, the primary choice was the specialty.
Nursing Care Plan for Mental Health Unilateral neglect Impaired environmental interpretation syndrome Acute confusion Chronic confusion Ineffective impulse control Impaired memory Impaired verbal communication Hopelessness Risk for compromised human dignity
Mental Health in Asian Culture Shame and stigma that is associated mental illnesses is a major obstacle to the use of mental health care by many Asians.
Mental Health Nursing Practice and Ethical Issues The purpose of the presented case and analysis is to evaluate the ethical aspects of providing care to a patient in a psychiatric ward.
Mount Carmel Mental Health Hospital’s Framework It remains the only hospital with in-patient psychiatric and mental health care in Malta after the closing of the psychiatric unit at Mater Dei Hospital in 2020, and the construction of a new mental health […]
Perinatal, Infant and Child Mental Health Thus, such a shift in the emotional, physiological, and social status of women in transition to motherhood may result in the development or worsening of mental health issues.
How Social Class Influences Mental Health After a thorough evaluation of class differences in mental health, it becomes clearer that people from the working classes face more problems with mental health in comparison to people from the middle class: downward drift, […]
Wellness: An Analysis of Mental Health The complex nature of mental health calls for a humanities approach to enable conceptualization of the mind and brain for improved mental health care and human well-being.
Discussion of Students’ Mental Health This fact is revealed in the low number of students who decided to seek help from a mental health specialist in the past year.
Psychological Wellness and Mental Health It is impossible to imagine the development of the sciences and civilization as a whole without focusing on mental health and areas of wellness.
The Role of the Multidisciplinary Teams in Mental Health Nursing Moreover, the effectiveness of the management of the personnel correlates with the effectiveness of the whole treatment and the decrease in time the patient would spend at the hospital.
Self-Care: Physical and Mental Health Also, there is a variety of approaches that can be used to improve self-care, and it is essential to introduce the client to all of them.
The Connection Between Poverty and Mental Health Problems The daily struggle to earn a daily bread takes a toll on an individual mental health and contributes to mental health problem.
The Impact of Mindset on Mental Health A positive stress mindset is about resilience to stress, and it is an attribute linked to the levels of desire that defines the focus of one’s enthusiasm and will. The knowledge of a self-awareness mindset […]
The Principles of Education in Mental Health Thus, the image of leaner may be represented as a sophisticated combination of mental and cognitive processes that are to be recognized and accounted for in the process of learning.
Mental Health Issues Among Immigrants The prevalence of issues associated with CBT and the treatment of frequently occurring issues among first-generation immigrants, which include anxiety, conduct, and ADHD disorders, is currently uncertain due to the lack of experimental and academic […]
Social Media Damages Teenagers’ Mental Health Thus, the selected social group that could help improve teenagers’ mental health is sports coaches and organizers of sports activities in schools.
Psychiatry. Promoting Recovery in Mental Health It is vital for a mental health nurse to recognize the different benefits and disadvantages of both philosophies and consider various aspects of recovery and patients’ decision-making process.
Mental Health Improvement Applications A vision problem in and of itself causes anxiety for many people, and the lack of adapted apps continues to be a problem.
Social Media and Mental Health The connection between the positivity of a message and its reception in social media is a crucial piece of information that needs to be incorporated into the current approach toward increasing the levels of public […]
Levinson’s “Rain Man”: Reaction to a Movie From a Mental Health Perspective The movie could equally be considered as a despoliation of several false impressions on autism and is inclined toward an improvement of appropriate knowledge of how to address autism.
Mental Health and Grief Counseling Issues One of the objectives of grief counseling is getting an individual to the last and most important stage of the process where someone accepts the reality of the loss they experienced. This would play a […]
The Benefits of Fitness for Physical and Mental Health It is necessary to mention that I have been able to improve my sleep schedule and its quality because of exercise.
Strategies for Maintaining Good Mental Health Today, I want to inform you about mental health, including its definition, importance during different stages of development, and strategies for maintaining good mental health.
Preliminary Care Coordination Plan for Mental Health As the shift from hospital care to community-based one has occurred, it is first important to engage the patients in these communities and breach the gap of the lack of information.
Phones and Teenagers’ Mental Health Connection This essay aims to discuss the connection between phones and teenagers’ mental health and explain why the use of smartphones is merely a reflection of problems that children would face either way.
Mental Health and Wellness in Aging Population This research proposal will examine the aspects of wellness with regards to the dimensions of mental health and among the aged.
Mental Health in the United States The existing project serves as an assessment of the Downers Grove, Illinois community and a thorough review of how previous experience could be utilized to develop a decent strategy to address the mental health of […]
Mental Health Nursing of Cocaine Addiction The 1983 Mental Health Act is an Act of the Parliament of the United Kingdom that applies to the residents of England and Wales.
Vincent van Gogh’s Mental Health Problems It is seen that after 1888, his mental conditions worsened and he was often at a loss of control over his own mind.
Ethical Dilemma in Mental Health Patient Care My ethical response to the situation was that Catherine should only be attended to by the female staff especially when she was naked and that only the female staff needed to have access to the […]
Code of Ethics for Mental Health Professions In the mental health profession, codes of ethics mainly address professional responsibilities, handling of clients, storage of clients’ information, and the relationships that should exist between the clients and the mental health workers.
Mental Health and Spirituality How religion helps to define life purpose and provides a sense of meaning among people who are susceptible to depression Many religious people affirm that their lives have a sense of purpose and meaning.
Physical Healthcare Among Mental Health Patients The need for such a review is motivated by the prevalence of mental disorders and the grave impact of unaddressed comorbidities.
Mental Health Issues Among LGBTQ (Queer) Youth Studies point to multiple factors that play a role in the risk of suicide among LGBTQ youth, such as gender, socioeconomic status, bullying, and school experience. There is a need for further research and interventions […]
The Influence of the COVID-19 Pandemic on Health Workers’ Mental Health The article “The mental health impact of the covid-19 pandemic on healthcare workers, and interventions to help them: A rapid systematic review” gives examples of specific means to overcome the occupation problem.
Meditation’s Impact on Physical and Mental Health It is a dependent variable, as it has been assessed before the assignments for the groups, after said assignment, and four months later to define the outcome of the study.
Mental Health and Illness Stigmatization Manifestations She was unable to contain her sobbing and trembling as a direct result of the symptoms of her mental illness, which included her anxiety about being judged and rejected. The diagnosis was unexpected and challenging […]
Empowering the Care for Mental Health: Strategic Suggestions In addition, there is the issue of correctness and completeness of information about available resources, which is essential because of the sparse and heterogeneous nature of the industry.
Narrative Family Therapy: Adolescent Mental Health In the Video, the primary contributors are the couple and the narrative therapist. The narrative therapist tries first to comprehend the viewpoint of a patient on their lives and the dominant plot and changes that […]
Aspects of the Mental Health Essentials Reg maintains a cordial relationship with his ex-wife, who is consistently concerned about his state of health and well-being, which is one of the protective factors relevant to Reg.
Mental Health Diseases in the Middle Ages and Today In the Middle Ages, the manner in which the conditions were addressed varied depending on the philosophical and religious beliefs of the patient as well as the caregiver.
Mental Health Nurse’s Communication With Patients and Families To conclude, communicating with patients, carers, and families as a mental health nurse demands considering the needs of each individual. On the one hand, MHNs must be active, empathetic listeners with patients and their loved […]
Mindfulness’ Role in Mental Health Promotion With the incorporation of mindfulness into therapy, one will be able to reduce stress by promoting active health education and learning to a patient.
Social Distancing, Financial Crisis and Mental Health The lockdown leads to the inability of people to go to the hospital for mental health consultation and treatment due to the anti-COVID measures. It is possible to talk about the spread of mental health […]
Mental Health Interventions for Police Officers The expected outcome of this study is a generalized classification of existing mental health interventions available for the police workforce and their assessment in terms of efficiency.
Multicultural Community Mental Health Center In addition, acculturation enhances daily organization activities favourable to clients and the workplace, which promotes the achievement of the center’s goals. A trusted relationship leads to satisfaction for both the employee and the clients, which […]
Head Injuries and Related Mental Health Issues A mental health professional examining a patient with a head injury may encounter a wide range of symptoms that are difficult to pin down.
Effect of Job Satisfaction on Early Childhood Educators’ Mental Health in Canada The rationale for this research is that early childhood educators are frequent targets of violence and abuse in the workplace, which can impact their mental health.
Advocacy Programs to Address Disparities in Mental Health and Addiction Management Due to the absence of coverage offered by state Medicaid programs, the problem with the community’s overall health likely resides in a population segment that is unable to receive care, especially individuals with mental health […]
How a Mental Health Nurse Role Supports Interprofessional Practice A collaboration between medical doctors, therapists, nurses, and pharmacists to implement a personalized plan of care to improve the health outcomes of a patient is an example of interprofessional practice, Within the interprofessional practice, mental […]
Mental Health Issues in the COVID-19 Pandemic The governments focused their response on the physical health of their citizens and containing the spread of the virus. In other words, the first step of the action plan is to find or establish the […]
Mental Health Management in Indigenous People For this reason, the concept of tribal mental health must be actively introduced into the relevant healthcare practices and the associated health policies.
Addressing Mental Health Inequities: A Focus on LGBTQ Communities The main bioethical principles of organ transplantation that should be considered are beneficence – to act for the benefit of a patient, non-maleficence – not to harm, autonomy respect for a person’s choice, justice fairness, […]
Mental Health and Well-Being of Canadian Police Officers As found in the study by Tehrani, most police officers that worked during the pandemic have been emotionally affected by it, with the lowest indicators of mental health being strongly related to anxiety and depression […]
Understanding Mental Health: A Personal Journey and Its Impact The main impact of mental health is that, when it is not well taken care of, it could lead to depression.
Field Practicum in Mental Health Social Work The case is a mental illness diagnosis and treatment procedure for a client with a history of mental illness who is currently showing more clinical symptoms diagnosable using reliable diagnostic manuals as described in the […]
COVID-19 Impact on Uber Drivers’ Mental Health Although a lot of research has focused on the working conditions of Uber drivers and other individuals characterised as working in the gig economy, and further studies still have considered the financial impact of the […]
Nursing Burnout in the Mental Health Field Therefore, burnout in the mental health field is a major problem because it has a high prevalence and affects the service delivery of employees in the mental health field.
Subjective Well-Being (SWB): Mental Health and Life Satisfaction Also recognized as self-reported Well-being Introduced by Ed Diener, a psychologist in 1984 Components entails: Positive Affect Life Satisfaction Negative Affect Physical health is influenced by the satisfaction of life and enjoyment of life
Abortion and Mental Health as Controversial Issues There have been issues related to the use of face masks and the number of cases of infected people. The topic of autism is a huge controversy due to denial or a lack of awareness.
Factors That Impact Mental Health The purpose of this paper is to identify factors that impact the individual’s mental health and well-being, possible approaches that could be used to address the issues and provide a strategy involving all resources available […]
Code of Ethics in Clinical Mental Health Counseling For instance, the ACA’s ethical values involve upholding human development by using the multicultural method to support the potential, worth, and dignity of people in their cultural and social settings.
The Impacts of Mental Health Among Nurses Therefore, it is essential to research the impacts of the mental health of nurses on their practice to ensure what methods can effectively improve the well-being of healthcare professionals.
Refugee Mental Health & Transcultural Psychiatry Because of this, many refugees have resorted to seeking refugee camp mental health services to cope with their situation in a new country and feel less stress.
Mental Health of Crime Offenders The research was created with the idea that women have a significant role in promoting global health because of the importance of their health. According to the findings, life skills training programs improved women’s mental […]
Mental Health Equity for Queer (LGBTQ) People My support for mental health equity in the LGBTQ community as a clinical mental health counselor will require my understanding of cultural competency and how to can use it in practice.
Mental Health in School-Age Children In contrast to the response to drug or placebo, a large group of patients is difficult to treat or do not respond to treatment.
Erectile Disorder and Mental Health The sexual dysfunction from the DSM-5 is an erectile disorder is 302.72. I entirely agree that lifestyle change, exceptionally tailored physical activity, is an essential aspect of the therapy of erectile dysfunction and should be […]
HIV-Positive Women’s Mental Health Problems Peer review implies the submission of the article describing the details of the research process and the design to a journal that then sends this article to the professionals working in the same field, who […]
United Nations Policy Brief on Mental Health Recovery After COVID-19 Therefore, the lack of mental health support centers and poor financing are not the only reasons for the problem, as the brief’s authors suggest.
Nursing Profession: Mental Health Issues, Shortages, and Lack of Diversity It is necessary to determine whether the limitations in access to nursing education and training, as well as discriminatory environments, result in the absence of diversity in the nursing workforce.
Considerations and Benefits of Herbal Medicine in Mental Health Treatment However, when prescribing herbal medicine, regardless of its type, it is imperative that the patient is assessed for the risk factors of its use and the potential interactions with other medication.
Hospital Staff Mental Health During the Pandemic The second theme that was discussed in many of the studies reviewed is the variety of factors that were involved in this issue, worsening the conditions of the health workers.
Psychological Imbalance: Mental Health Issues According to Moulden and Marshall, psychological imbalances are the major cause of the increased number of inmates with sexual offenses within Canadian prisons.
Cats and Their Role in Mental Health Support Using this research design, it would be possible to determine whether cats or dogs are better as therapy animals, in addition to identifying the role of felines in mental health support.
Mental Health of Physicians During the Pandemic It is obvious that the situation of constant tension in which the doctors were during the period of COVID-19 is extreme and actually a crisis.
Ethics of Access to Sensitive Mental Health Data Not all clients wish to share the details of their mental issues and treatments with families or inmates, but their password storage practices might run counter to this need for security.
Access to Mental Health Treatment in Peru The researcher looked through the lens of those within the community, those living in more rural areas, and the suburbs of the Capital of Lima.
Tests in Mental Health Nursing Research This paper seeks to discuss the uses of non-parametric tests in the assigned articles and explore the issue of test selection with reference to mental health nursing research.
Consumer Information on Mental Health Considering the specifics of the inpatient facility, online health information-seeking is more common in patients’ relatives that visit them and communicate with the staff.
Mental Health of Healthcare Workers After COVID-19 Concerning the objectives of Healthy People 2020, the examined topic is related to the category of Mental Health and Mental Disorders.
Cooper Mental Health Counseling Advertising The goal of the campaign will be to attract the maximum number of clients to the psychological counseling clinic. The call to action in the case of this advertising campaign will be a call to […]
Neuroscience on Mental Health Issues Over the years, a significant source of concerns regarding neurogenesis touches on scientists’ inability to quantify the number of neurons generated by the adult’s brain in a day. However, investigations on neurogenesis in the hippocampus […]
Managing Mental Health Medications for Depression and its Ethical Contradiction The second objective is to discover ethical contradictions in such treatment for people of various cultures and how different people perceive the disorder and react to the medication.
Benefits of Mindfulness Meditation for Mental Health At the age of 10, Maria was raped, and after that, the patient began to engage in prostitution to help her family financially since her mother and grandmother could not support everyone.
Nurses’ Mental Health and Stress at Workplace This is the first research to present the viewpoints of mental health nurses on a resilience program. Theoretical ideas of resilience and understanding of mental health nurses’ resilience emerged through constant comparative study and integration […]
Prisons as Mental Health Institutions The following list contains the group’s goals: Identification of the cause of unfavorable circumstances; Resolution of legal disputes regarding the perpetrators; Help the victim to improve their living conditions; Achieving the payment of a fine […]
The Impact of Coronavirus Pandemic on Teens’ Mental Health The study of the impact of the global pandemic on the mental state of adolescents and ways to combat them is of particular interest for this research paper.
Cultural and Ethical Perspectives of Nurse Mental Health As a result, the given subject involves specific cultural and ethical perspectives and analysis of these perspectives is vital to analyze and implement policies as well as see the overall trend of the issue.
Mental Health Treatment Analysis For the pharmacological treatment to control PTSD, the recent symptomatology experienced, comorbid conditions, and evidence of the efficiency of treatments before medication initiation are the factors that a clinician has to consider.
The Problem of Mental Health in Florida The health of children is one of the major concerns of the healthcare sector as they are the future of the nation.
Administration Errors in a Mental Health Hospital The selection of a representative group from the population of interest is among the prerequisites for the production of reliable and generalizable results.
Mental Health and Its Social Determinants The article chosen for the analysis strives to explore the correlation between the social determinants and the development of mental illnesses in people in different stages of their lives.
“Parental Characteristics and Offspring Mental Health” by Jami The title of the article is “Parental characteristics and offspring mental health and related outcomes: A systematic review of genetically informative literature”.
Social Media and Teenagers’ Mental Health This book highlights the impact of social media on adolescent mental health and offers several solutions to this problem. 1, 2020, pp.
Effects of Tension in the Workplace Environment on the Mental Health of Nurses Due to the sharp increase in the need to focus, as well as the probability of workplace conflicts and the resulting emotional strain, workplace tensions in the nursing setting, specifically in nurses providing individual care, […]
Gender Expectations: Impact on Mental Health Such feelings may be overwhelming, resulting in emotional distress and causing the individuals to attempt suicide to end the anguish. Alcohol and substance abuse may be the leading causes of suicide in Australia.
Improving the Mental Health System The problem has brought attention to the WHO as well as the nursing arena to implement strategies to address the unmet needs in mental care, especially in the United States metropolitan areas.
Therapeutic Techniques: Psychiatric Mental Health Nursing The technique involves focusing on one idea or word produced by the client; Aimed to help in a more detailed consideration of significant thoughts; Particularly relevant when working with patients who shift from subject […]
The Problem of Mental Health Disparities Challenges and opportunities to meet the mental health needs of underserved and disenfranchised populations in the United States. The authors of this article explore ways to address psychological problems in adults arising from the gap […]
Lifestyle Choices and Mental Health However, in this context, it is essential to clarify more information about the client’s lifestyle and verify the authenticity of the indicated factors.
Peplau’s Middle-Range Theory in Mental Health Nursing This paper addresses the topic of nursing theory by reviewing current research pertaining to hypothetico-deductive reasoning, suggesting the model’s potential value in the research of nurse education techniques and barriers to decision-making, and discussing the […]
Mental Health Services for Healthcare Providers of Critical Patients For the examination of the specified problem, the suitable setting is one of the local hospitals willing to participate in the project, and the contact there will be an administrator with access to the essential […]
Holes in Financial Plan of Mental Health Services In the case of the current project, first of all, it is hard to predict the real demand for mental health services among doctors.
Community Outreach Program for Veterans’ Mental Health Outcomes The issue at the center of this document is the high level of suicide risk in the veteran population and the urgent need to address this problem through therapy to prevent suicide in veterans.
Psychopharmacology and Mental Health Practice It is becoming increasingly necessary for a mental health practitioner to be familiar and knowledgeable about pharmacological aspects of the treatment of mental issues.
Mental Health Disorder: Case Conceptualization Due to her developmental delays, she held back in kindergarten and is currently at risk of being held back again, and her attendance record is very poor.
Negative Impacts of COVID-19 Lockdown on Mental Health Service Access The sampling of the selected study is relatively narrow, yet it allowed the researchers to conduct a detailed data analysis and was sufficient to identify the tendencies for follow-up visits.
Social Interaction for Mental Health and Wellbeing Although, these features enable inmates to shape their social and health relationships, the likely hood of retreating the positive relationship between health and social incorporation found in several social backgrounds.
Social Media and Women’s Mental Health From this point of view, the examination of the presented challenge is critical in order to ensure the mental health of the female population by timely addressing the mentioned obstacles and dispelling the illusions.
Social Justice and Mental Health However, it is difficult to imagine the U.S.taking nationwide action on mental health due to the absence of healthcare for physical health, which is widely accepted as a serious issue.
Mental Health Counseling Settings One advantage of a private practice is that decision-making is free from the influence of government agencies, charities, and other groups. However, a government agency setting is likely to have countless bureaucracies that would hinder […]
Are Nurses Within the Aged Care Sector Equipped and Trained to Care for Mental Health Patients? Access to psychological care, the role and responsibilities of service providers, and the management of mental health care are among the gaps and challenges in the field.
Burden of Stigma in Mental Health Help Seeking Afterward, he understood the concept and opted to recommend the need for the suffering people to share their traumatic events and experiences with their peers and qualified mental health professionals.
Residential Programs for Teens With Mental Health Issues So, in addition to various activities, it is necessary to introduce mandatory work with specialists in psychology into the plan. The first thing organizations need to include in the program is bringing the spine into […]
Post-Modern Perspective on Mental Health Nursing This is due to the replacement of traditional cultural structures by the commoditization of social living, consumption, and failure to support the mental health needs that result in psychopathology.
Mental Health in Sex Workers There are financial needs that make the sex work industry one of the “to-go” choices for young adults in need of money.
Emotional Abuse and Role of Clinical Mental Health Counselor The main rationale for selecting the specified type of trauma is the fact that it is most likely to be unreported, both due to the fear stemming from the emotional violence and the lack of […]
Mental Health and Exposure of Genes to the Environment Although the range of influence of a gene is determined by the size and functionality of the cell in which it is located, the formation of proteins, including those that form homeostasis, plays a key […]
Building Provincial Mental Health Capacity in Primary Care Subsequently, to monitor the effectiveness of the project, evaluators scrutinized a mental health and addiction-oriented ECHO program in Ontario, Canada, at the end of the program.
Mental Health Problems in Bisexuals Thus, the study appears to be insightful in the context of exploring the mental health of bisexuals. This article is informative, as it describes that the aforementioned factors appear to be influential considerably in the […]
Mental Health in Bisexuals: Mental Health Issues The current research views the mental health of bisexuals from several different perspectives in order to evaluate all the possible mechanisms that could have contributed to mental health issues in bisexual individuals over the course […]
Mental Health Counseling and Ethical Standards Relevant codes contribute to following the necessary rules to communicate and interact with clients and meeting the standards of professional collaboration.
Mental Health of Community The Worcester Country Health Department has mental health services developed for both adults and youngsters. There are no eligibility criteria for using the materials and services of the department.
Mental Health Project: Binge-Eating Disorder The result was the start of the Binge-Eating Disorder Association, a non-profit organization. The main role of the organization was to advocate, support, and help the binge-eating disorder society.
Poverty, Partner Abuse, and Women’s Mental Health In general, the study aimed at investigating the interaction between poverty and the severity of abuse in women. The research question being studied in this article is how income intersects with partner violence and impacts […]
Clinical Supervision in the Mental Health Practice Moreover, McNeill and Stoltenberg delved deeply into appreciating IDM’s refinement and evolution over time and the limitations it had at the time of the study. In this section of the book, McNeill and Stoltenberg explore […]
Mental Health Crisis in Australian Young Men In particular, he organizes meetings of young people and tells them his story of beating depression and suicide survival in order to inspire them as the help from the side of the country’s health care […]
School-Based Yoga Program for Adolescents’ Mental Health The central aim of the research was to find the effectiveness of the therapeutic intervention. The central focus of the research was to validate the effectiveness of a yoga-based program.
Exploring Mental Health and Drug Use in West Africa The specific research objectives are the following: To explore the prevalence and occurrence of major mental health challenges in West African countries.
Mental Health: T-Test and ANOVA in Clinical Practice The purpose of the study was to identify the causes of the first psychiatry consult and investigate patients’ perspectives on conditions that influence the reluctance in seeking mental health services and access in general.
Community Risk Assessment: Mental Health Disorders: New York The identified area of focus in the community is the prevalence of mental health disorders. These resources will ensure an adequate and comprehensive assessment of the mental health conditions within the community.
Mental Health and Struggles of African American Women This paper seeks to explore the origins of the strong black woman stereotype and its cultural portrayal and discuss the tolls of mental health and struggles that affect highly marginalized African American women in the […]
Mental Health Issues: The Public Perception In order to address the issue, it is necessary to assess the current perception of people with mental health issues by the general public.
The Intersection of COVID-19 and Mental Health However, using the statement of the study’s purpose, the research question appears to be the impacts of the COVID-19 pandemic on the mental, neurological, and substance use services in 130 WHO Member States.
Recent Studies on Covid-19 and Mental Health The participants of the studies that pursue the understanding of how COVID-19 leads to the emergence of mental stress reported their concerns about the potential infection that has not yet happened.
Mental Health Issues of Disabled People in Prison There is a need to enforce the rights of disabled people in prisons by understanding the causes of mental health issues and developing the necessary support systems.
Mental Health in the US: Roles of Stakeholders The mental health courts also play vital roles in the management of challenges posed by individuals experiencing mental disturbances.
Adolescent Mental Health: Why It Is a Problem Adolescent mental health constitutes a considerable public health issue recognized, among other things, as one of the 2020 Topics and Objectives on the Healthy People.
Mental Health Information Disclosure and Moral Panic Therefore, to facilitate the wellbeing of the citizens and at the same time make sure that the rights of the mentally disadvantaged should not be infringed, one must consider the connection between the development of […]
Mental Health Patients and Moral Panic The goal of the study is to reveal the inappropriateness of a mental health-centered approach to gun control public policy and emphasize the need for information dissemination and education in the sphere of mental health.
Mental Health Self-Support Group The reason for choosing the identified group was based on the convenience principle the meetings were held in the vicinity of my house.
The Mental Health Within Virginia During COVID-19 This applies to both the organization of time and the organization of space. This way, by the end of the pandemic, people will remain as healthy as they were at the beginning and will return […]
The Impact of the ACA on Mental Health Practice This paper seeks to evaluate the efficacy of one of these policies, particularly the Affordable Care Act, in promoting mental health practice. Through a sequence of amendments and extensions, the ACA represents the healthcare system’s […]
Stanford Health Care: The Impact of Culture on Mental Health The need to study the cultural aspect of the provision of healthcare services to African American patients is defined by their beliefs towards health, aging, and medicine.
Mental Health Nursing Analysis In addition, the authors suspected that the length of stay in a mental hospital and the probability of readmission within one month are determined by the patient conditions during admission and the dangers they pose […]
Question of Youngsters With Mental Health Problems It is projected that there will be a steady increase in the number of juvenile cases from 2011 up to 2025.
Current Mental Health Care Need The human psyche is a vulnerable system: the incredibly rapid rate of modern life often causes anxiety and stress, leading to various mental disorders.
Mental Health Nursing: A Treatment Plan for Mr. Pall In the context of this study, the ultimate goal of the nursing care intervention is to influence Pall’s behavior to reflect positive health outcomes. The main aim of administering this drug is to ensure Pall […]
Inter-Household Caregiving and Adult Children’s Mental Health
Analysis of Mental Health in Crime
The Psychiatric-Mental Health Assessment
Maternal Mental Health and Prenatal Smoking
Mental Health Paper: Depression
Mental Health & Incidences of Homelessness in Australia
Mental Health: Happiness and Social Interaction
Mental Health Care: Various Issues
Mental Health: Analysis of Schizophrenia
Critique to Website the Internet Mental Health
ABC Mental Health Clinic Case Analysis
Substance Use and Mental Disorders in Adolescence
The Substance Abuse and Mental Health Services Administration’s Center
Improving Mental Health Care System in British Columbia
Relationship Among Mental Health, Hypertension and Telomere Length
Epidemiology Applied to Mental Health
Mental Health Parity Act Analysis
Insurance Barriers in Mental Health Population
Mental Health Service Provision in Australia
Mental Health Condition Indicators
Medication for Mental Health Conditions
The Problem of Mental Health Recovery
Mental Health Care in Cannabis Addiction Case
Mental Health Nursing: Dementia
A Comparative Study of Mental Health Between Players and Non Players
Coronavirus Pandemic: Improvement of the Mental Health of the Patients
Acceptability and Feasibility of Using Non-Specialist Health Workers to Deliver Mental Health Care
Debunking the Myths on Homelessness: Misconceptions About the Social Status and Mental Health
Critique of Scottish Mental Health Strategy
Mental Health and Suicidality in the United Kingdom
Sedatives or Depressants in Individuals With a Mental Health Problem
Ethical Dilemmas in Mental Health Treatment
Crisis Intervention in Veteran’s Mental Health
Current Market Strategies for Mental Health Services
Effects of Drugs and Alcohol Use on Mental Health
Confidentiality in Mental Health
Mental Health Stigma From American Perspective
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IvyPanda. (2024, March 2). 311 Powerful Mental Health Topics to Write about & Essay Examples. https://ivypanda.com/essays/topic/mental-health-essay-topics/

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100+ Argumentative Essay Topics on Mental Health | Example & Outline

September 2, 2022
Essay Topics and Ideas

Argumentative Essay Topics on Mental Health. Mental health is an important and often overlooked topic. In this article, we’ll explore some argumentative essay topics related to mental health .

Here's What You'll Learn

As you continue, thestudycorp.com has the top and most qualified writers to help with any of your assignments. All you need to do is place an order with us.

Argumentative Essay Topics about Mental Health

Working on your Abstract, here are DNP Capstone project Abstract Examples [Outline & How-to]

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Argumentative essay topics about depression

1. Depression is a real mental health condition.

2. Depression is more than just feeling sad.

3. Depression can lead to serious physical health problems.

4. Depression is treatable with medication and therapy.

5. People with depression can lead happy, fulfilling lives.

6. Untreated depression can be deadly.

7. Depression is often misunderstood and stigmatized.

8. Depression is not a sign of weakness or a character flaw.

9. Anyone can develop depression, even people who seem to have it all together.

10. There is no single cause of depression, but there are risk factors that can make someone more likely to develop the condition.

Argumentative Essay Topics on Mental Health. Mental health is an important and often overlooked topic. In this article, we’ll explore some argumentative essay topics related to mental health.

Argumentative essay about mental health in schools

Argumentative essay on mental health stigma

Mental health debate topics for students

20. Exercise and mental health

Expository essay topics about mental illness

Debates about mental health

Persuasive topics related to mental health

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Argumentative Essay Topics about Mental Health

Friday Aug. 6th, 2021

Writing an argumentative essay is an academic project commonly assigned to students. While crafting the essay is already challenging in itself, choosing the right topic can also be tricky. Some topics have been written about so many times before they have become stale. Among such, one area you can look at is mental health. In this post, we explain what an argumentative essay is and offer a list of mental illness argumentative essay topics that double as persuasive speech topics about mental health.

What Is an Argumentative Essay

Tips on Writing an Argumentative Essay on Mental Health

Completing an argumentative essay about mental health can be a little daunting. After all, this topic can get complex and, in some instances, even controversial. That does not mean you should not write about it. In fact, writing about mental health can be a very educational experience. Whatever topic you choose, keep in mind the tips below to make the writing process faster and easier. 1. Choose a fresh topic. There are many topics to choose from. But a lot of these have been selected before, thus making them somewhat boring to professors. When writing your argumentative essay on mental illness, try coming up with a fresh topic. Consider an angle no one else has written about before. Make the paper surprising to keep your reader hooked. 2. Keep it fact-based. Psychology and psychiatry fall squarely within the realm of the sciences. Therefore, mental health essay topics should be based on sound scientific information. Be sure to conduct adequate research and choose only reputable sources. Avoid skewing details just so you can embellish your arguments. Twisting facts or distorting the truth to strengthen a point is never an option. 3. Observe sensitivity and empathy. There’s a lot of stigmas affecting mental illness essay topics. People diagnosed with mental health conditions are already gravely misrepresented on various platforms. So make sure you write with sensitivity and empathy. Avoid using offensive or derogatory words, use accepted or standard terminology, and do not include myths or misconceptions. 4. Know your reader. Not all readers are the same. Some readers may have more knowledge of mental health than others. Create a profile of your reader, including their possible level of knowledge regarding the topic, their attitudes, and any assumptions they may have. This will help you write a paper that they can comprehend and connect with. 5. Advocate for progress and social change. Unless you have no choice about the position or specific subject, try to write in a way that advocates for positive transformation. Mental health is an important subject, as issues affect millions of people around the world. Who knows, your essay might not just get you a good grade but also inspire your reader to take action. Issues related to mental health are ideal topics for argumentative essays. But because of the nature of this subject, doing the essay can be hard. These tips are designed to smoothen the process. So make sure you follow them as you complete your essay.

Argumentative Essay Topics About Mental Health

The important thing to remember when writing your essay is that the topic should be debatable. There is no use in advancing an established fact as your argument. The topics listed below are written as questions since they can be answered in different ways. The answer will serve as your thesis. Should the DSM V be reviewed and revised? Are Americans overdiagnosed with mental health conditions? Are Americans overmedicated? Are American children overdiagnosed with mental health conditions? Is there a link between the number of working hours and the risk of developing mental illness? Is the importance of mental health downplayed in popular culture? Is social media bad for mental health? Should mental health treatment be free? Should reparations be paid to people diagnosed with disorders removed from the DSM? Are current depictions of mental illness in film and television beneficial or harmful? Is there a link between artistic talent and mental illness? Is the American mental health system lagging behind compared to other countries? How strong is the evidence linking COVID-19 to mental health illness? Should mental health illness caused by COVID-19 be covered by health insurance? Is working from home better or worse for mental health? Should health insurance coverage for mental health be expanded? Is there a hidden epidemic of mental health illness in the United States? What is the best way to address drug dependence? Which diagnosis in the DSM V should be removed? Does social media contribute to the development of narcissistic personality disorder? Because of the similarities between argumentative and persuasive essays, mental health argumentative essay topics may also be considered as persuasive essay topics on mental illness. In fact, the similarities in these types of essays and their speech counterparts make them also appropriate as mental health persuasive speech topics.

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20+ Mental Health Argumentative Essay Topics and Ideas

by Antony W

June 24, 2024

Mental Health Argumentative Essay Topics

So your teacher has asked you to write an argumentative essay on mental health but you have no idea what topics to consider for the assignment?

You’ve come to the right place.

We understand that mental health is a challenging and sometimes a controversial issue. However, it’s also a good area to explore, and you can argue for or against just about anything on mental health.

To make argumentative essay writing easier for you, we’ve put together 20+ mental health topics to get you started.

Key Takeaways

Choose an interesting topic with a unique perspective. It shouldn’t be an area already explored exhaustively, and ensure it’s interesting enough to investigate.
Ensure you can base the topic on facts. Do some preliminary research to identify reputable scientific sources that can fit into your essay.
If the topic allows you to write with empathy and observe sensitivity, don’t hesitate to explore it. You must follow accepted writing standards, use the right terminologies, and base your work on facts rather than on myths and misconceptions.

If you already have a topic to explore but you need help to write the essay, get 15% discount here and one of our writers will help you to construct solid arguments on the topic. We invest in custom writing, so you get high quality papers written for you.

20+ Mental Health Argumentative Essay Topics

The following is a list of 20+ mental health topics that you might want to explore in your next argumentative essay:

Mental Illness Topics

Sure, here are the revised arguable questions without unnecessary capitalization:
Should elementary schools be required to provide cognitive health services to students?
Does it require more attention to address the most prevalent psychological illnesses among the elderly population?
Should more resources be devoted to addressing the most common psychological problems among students?
How serious is the prevalence of brain disorders in modern society, and what can we do about it?
Does communal economy affect mental health, and, if so, what can we do to improve it?

Abnormality Argumentative Essay Topics

Is there a relationship between childhood trauma and the development of mental illness in adulthood?
Should certain behaviors or conditions fall in the category of mental disorders or simply a part of normal human variation?
Is the diagnostic labeling of mental disorders helpful or harmful to individuals seeking treatment?
Is there a link between mental disorders and creativity?
Should we view mental disorders primarily as biological or environmental in nature?
Is there an overreliance on medication in the treatment of mental disorders?
Do medical professionals require training to view mental disorders from a strengths-based perspective?
Can we rightfully conclude that current diagnostic system for mental disorders focuses on individual pathology?

Do you feel like you’ve ran out of time and can’t get your arguments written in the very last minute? Hire our argumentative essay writing and one of our top writers will help you get the work done on time. We focus on custom writing, so you never have to worry about copied work or AI-generated content.

Development Psychology Essay Topics

What are the long-term effects of early childhood experiences on adult mental health?
Is adolescence a period of turmoil, or is this a myth perpetuated by cultural stereotypes?
How much do genetics and environmental factors contribute to the development of mental health disorders in children and adolescents?
Is there a relationship between the development of self-esteem and the risk of developing mental health disorders?
What are the effects of cultural factors on the development of mental health in children and adolescents?
Should children and adolescents go for routine screening for mental health disorders?
Is there a relationship between technology use and mental health in children and adolescents?
What are the effects of poverty and economic disadvantage on child and adolescent mental health?
Should we focus on preventing mental health disorders in children and adolescents or on early intervention and treatment?

Neuropsychology Argumentative Essay Topics

Can neuroimaging techniques help to improve the accuracy of mental health diagnoses?
How do genetics and environmental factors interact to affect brain development and mental health?
Can neurofeedback be an effective treatment for mental health disorders, and if so, what are the implications for traditional psychotherapy?
What is the role of brain chemistry in the development and treatment of mental health disorders?
Should neuroimaging evidence be admissible in court cases involving mental health disorders?
What are the long-term effects of psychotropic medications on brain function and mental health?
Can brain-based interventions improve the lives of people with treatment-resistant mental health disorders?

Psychopharmacology Argumentative Essay Topics

Should psychotropic medications be the first line of treatment for mental health disorders, or should they be reserved for severe cases?
What are the long-term effects of psychotropic medications on mental health, and are they well understood?
Is there an overreliance on psychotropic medications in the treatment of mental health disorders, and if so, what are the alternatives?
How can we ensure that psychotropic medications are prescribed appropriately and effectively, and what are the ethical implications of over- or under-prescribing?
Is there a place for natural or herbal remedies in the treatment of mental health disorders?
Should there be more research on the use of psychedelic drugs such as LSD and psilocybin for the treatment of mental health disorders?
What is the relationship between mental health disorders and addiction?
What are the potential side effects of psychotropic medications and how can we minimize them while still providing effective treatment?
Can personalized medicine approaches improve the effectiveness of psychopharmacology in treating mental health disorders?
Is there a need for greater regulation of the pharmaceutical industry with regard to the development and marketing of psychotropic medications?

Final Thought

Now that we’ve given you over 20 ideas to consider, it should be easy for you to single out which topic would be suitable for your mental health argumentative essay.

About the author

Antony W is a professional writer and coach at Help for Assessment. He spends countless hours every day researching and writing great content filled with expert advice on how to write engaging essays, research papers, and assignments.

Mental Health Argumentative Essay

Introduction.

Mental health is an issue that has been increasingly discussed in recent years as more and more people are beginning to recognize its importance and impact on individuals and society. Mental health is often misunderstood and overlooked, yet it plays a vital role in determining an individual’s overall health and well-being. Therefore, it is important to understand mental health, the various types of mental health disorders, and how society can better help those struggling with mental health issues. Mental health is a broad term that refers to a person’s psychological and emotional well-being. Mental health is an individual’s ability to cope with life’s stresses and challenges in a healthy and balanced manner (U.S. Department of Health & Human Services). Mental health disorders cause significant distress or impairment in an individual’s life. These disorders can have a range of symptoms, from mild to severe, and can be caused by various biological, psychological, and environmental factors.

Types of Mental Health Disorders

Depression is a mental health condition characterized by persistent sadness, loss of interest in activities, and a lack of energy. It may include feelings of worthlessness, guilt, and hopelessness. Symptoms of depression can include difficulty sleeping, changes in appetite, lack of motivation, and difficulty concentrating (Caspi, Avshalom, et al.). The treatment for depression can vary depending on the severity of the condition and may include medication, psychotherapy, or a combination of both. Anxiety is another mental health condition characterized by extreme worry and fear. It can manifest in various ways, including panic attacks, phobias, obsessive-compulsive behaviors, and social anxiety disorder. Anxiety symptoms include panic attacks, restlessness, difficulty sleeping, and muscle tension (Caspi, Avshalom, et al.). Treatment for anxiety can include medication, psychotherapy, or a combination.

Post-traumatic stress disorder (PTSD) is a mental health condition caused by experiencing or witnessing a traumatic event. Symptoms of PTSD include flashbacks, nightmares, difficulty sleeping, irritability, avoidance of certain situations or people, and difficulty concentrating (Freeman, Daniel, et al.). Treatment for PTSD may include medication, psychotherapy, or a combination of both. Bipolar disorder is a mental health condition characterized by extreme mood swings, ranging from depression to mania (Freeman, Daniel, et al.). Symptoms of bipolar disorder can include periods of intense energy, racing thoughts, increased risk-taking, and difficulty sleeping. Treatment for bipolar disorder may include medication, psychotherapy, or a combination. Schizophrenia is a mental health condition characterized by changes in a person’s thinking, behavior, and emotions (Freeman, Daniel, et al.). Symptoms of schizophrenia include delusions, hallucinations, disorganized speech, and difficulty functioning daily. Treatment for schizophrenia may include medication, psychotherapy, or a combination. Obsessive-compulsive disorder (OCD) is a mental health condition characterized by recurrent and persistent thoughts, urges, or images that cause anxiety and distress (Potter Alexandra et al.). Symptoms of OCD can include obsessions, compulsions and avoidance of certain situations or objects. Treatment for OCD may include medication, psychotherapy, or a combination.

Causes of Mental Health Disorders

The causes of mental health diseases are varied and complex, but research suggests that a combination of biological, psychological, and social factors can contribute to the development of these conditions. The biological factors associated with mental health diseases are numerous and varied. Studies have found that genetic predisposition, hormone imbalance, and physical health problems can all play a role in the development of mental illness (van Os et al.). Genetic predisposition is a major factor in mental health diseases. Studies have found that certain mental health disorders, such as major depression and bipolar disorder, can be linked to specific genes.

Similarly, research has linked a certain gene to the development of schizophrenia. Hormone imbalances can also be a factor in mental health diseases. Research has shown that imbalances in the hormones serotonin and dopamine can lead to depression and anxiety. Additionally, imbalances in other hormones, such as cortisol, can contribute to the development of mental illness.

Studies have found that stress, trauma, and personality traits can all play a role in the development of mental illness. Stress is a major factor in mental health diseases. Studies have found that chronic stress can lead to depression and anxiety. Additionally, research has shown that severe or prolonged stress can trigger episodes of mania or psychosis in people with bipolar disorder. Trauma can also be a factor in mental health diseases. Studies have found that people who have experienced trauma, such as physical or sexual abuse, can be at an increased risk of developing depression, anxiety, and other forms of mental illness. Personality traits can also be a factor in mental health diseases. Studies have found that people who are overly anxious, introverted, or impulsive are more likely to develop depression or anxiety (van Os et al.).

Impact of Mental Health Disorders

Mental health disorders are becoming increasingly common in today’s society and often go undiagnosed and untreated. These conditions can profoundly impact individuals, families and communities, resulting in wide-reaching consequences that can be difficult to measure. From the perspective of those affected, mental health disorders can lead to feelings of isolation, stigma, depression, and anxiety (Kontoangelos et al.). On the other hand, the effects of these disorders on society are just as significant, with increased costs for medical treatments, lost productivity, and reduced quality of life. In this essay, I will discuss the impact of mental health disorders on individuals, families, and society regarding the physical and psychological effects, economic costs, and social stigma.

The physical and psychological effects of mental health disorders can be far-reaching. Those suffering from these conditions are often unable to work or perform daily activities, leading to a decline in their quality of life. Additionally, individuals may experience various physical symptoms, such as fatigue, headaches, digestive problems, and difficulty sleeping (Kontoangelos et al.). These physical symptoms can exacerbate psychological issues, such as depression and anxiety, leading to further difficulties in functioning. Moreover, mental health disorders can negatively impact relationships, leading to feelings of isolation and guilt. The economic costs of mental health disorders can be significant, with lost productivity and increased medical expenses (Kontoangelos et al.). Additionally, the costs of mental health services are often higher than those of physical health services. This can financially strain individuals, families, and even entire communities.

Finally, mental health disorders often carry a significant amount of stigma. Those affected by these disorders may feel ashamed or embarrassed to talk about their condition, leading to a sense of isolation and difficulty in seeking help. Additionally, individuals may fear disclosing their mental health problems could lead to discrimination in the workplace or other areas of their lives (Kontoangelos et al.). This stigma can have a detrimental effect on an individual’s sense of self-worth and can lead to further feelings of isolation.

Treatment for Mental Health Disorders

Psychotherapy is a form of psychological treatment that focuses on changing the thoughts, feelings, and behaviors of those affected by mental health disorders. It can be used to treat a range of mental health issues, such as depression, anxiety, and post-traumatic stress disorder. Psychotherapy can also help individuals to gain insight into their problems, to better understand and cope with their emotions, develop problem-solving skills, and to build better relationships with others (Arango et al.). Medication is also an effective treatment for mental health disorders. Antidepressants and anxiolytics are the most commonly prescribed medications for those suffering from depression and anxiety, respectively (Arango et al.). Antipsychotics may also be prescribed for those with severe mental health issues, such as schizophrenia or bipolar disorder. Although medication may be necessary for some individuals, it is important to note that it should always be used in conjunction with psychotherapy, as it is not a substitute for psychological treatment.

In addition to psychotherapy and medication, lifestyle changes can also benefit those suffering from mental health disorders. Making healthy lifestyle choices, such as regular exercise, getting enough sleep, eating a balanced diet, and avoiding drugs and alcohol, can help to reduce stress and improve overall mental health (Arango et al.). Additionally, engaging in activities that bring joy, such as hobbies and spending time with friends and family, can help to alleviate symptoms of depression and anxiety. When it comes to preventing mental health disorders, several steps can be taken to reduce the risk of developing a mental health disorder. The most important step is to reduce stress in one’s life, as high-stress levels can negatively affect mental health. Additionally, it is important to practice good self-care, such as regular exercise, eating a balanced diet, and getting enough sleep (Arango et al.). Finally, staying connected to friends and family is important, as having a strong support system is essential for good mental health.

In conclusion, mental health is a broad term that encompasses many mental and emotional conditions. These conditions can range from mild to severe and can impact an individual’s ability to function in everyday life. The types of mental health conditions discussed in this essay include depression, anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, schizophrenia, and obsessive-compulsive disorder (OCD). It is important to recognize the signs and symptoms of mental health conditions and to seek help as soon as possible. Mental health disorders can profoundly impact individuals, families, and society. These conditions can lead to physical and psychological effects, economic costs, and social stigma. It is important to recognize the impacts of these disorders to provide effective treatment and support for those affected. With appropriate interventions, those suffering from mental health disorders can begin to lead productive and fulfilling lives. The most effective way to treat and prevent mental health disorders is through psychotherapy, medication, and lifestyle changes. Psychotherapy can help individuals to gain insight into their problems and to develop better-coping skills. Medication can be used to treat more severe mental health issues. And lifestyle changes, such as practicing good self-care and engaging in activities that bring joy, can help to reduce stress and improve overall mental health. By following these steps, individuals can take control of their mental health and reduce their risk of developing a mental health disorder.

Works Cited

Arango, et al. “Preventive strategies for mental health.” The Lancet Psychiatry 5.7 (2018): 591-604.

Freeman, Daniel, et al. “Sleep disturbance and psychiatric disorders.” The Lancet Psychiatry 7.7 (2020): 628-637.

(Potter, Alexandra, et al.) “Impact of DSM-5 Revisions to Obsessive-Compulsive Disorder on Prevalence Rates in Youth.” Journal of the American Academy of Child and Adolescent Psychiatry 60.4 (2021): 421.

Caspi, Avshalom, et al. “Longitudinal assessment of mental health disorders and comorbidities across 4 decades among participants in the Dunedin birth cohort study.” JAMA network open 3.4 (2020): e203221-e203221.

Kontoangelos, Konstantinos, Marina Economou, and Charalambos Papageorgiou. “Mental health effects of COVID-19 pandemia: a review of clinical and psychological traits.” Psychiatry investigation 17.6 (2020): 491.

U.S. Department of Health & Human Services. “What Is Mental Health?” Mentalhealth.gov, U.S. Department of Health & Human Services, 28 Feb. 2022, www.mentalhealth.gov/basics/what-is-mental-health.

van Os, Jim, et al. “The evidence‐based group‐level symptom‐reduction model as the organizing principle for mental health care: time for change?.” World Psychiatry 18.1 (2019): 88-96.

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Opinion Guest Essay

Mental Health Is Political

Credit... Nico Krijno

Supported by

By Danielle Carr

Dr. Carr is an assistant professor at the Institute for Society and Genetics at U.C.L.A.

Sept. 20, 2022

What if the cure for our current mental health crisis is not more mental health care?

The mental health toll of the Covid-19 pandemic has been the subject of extensive commentary in the United States, much of it focused on the sharp increase in demand for mental health services now swamping the nation’s health care capacities. The resulting difficulty in finding care has been invoked widely as justification for a variety of proposed solutions, such as digital health and teletherapy services provided by profit-driven start-ups and a proposed mental health plan that the Biden administration unveiled this year.

But are we really in a mental health crisis? A crisis that affects mental health is not the same thing as a crisis of mental health. To be sure, symptoms of crisis abound. But in order to come up with effective solutions, we first have to ask: a crisis of what?

Some social scientists have a term, “reification,” for the process by which the effects of a political arrangement of power and resources start to seem like objective, inevitable facts about the world. Reification swaps out a political problem for a scientific or technical one; it’s how, for example, the effects of unregulated tech oligopolies become “social media addiction,” how climate catastrophe caused by corporate greed becomes a “heat wave” — and, by the way, how the effect of struggles between labor and corporations combines with high energy prices to become “inflation.” Examples are not scarce.

For people in power, the reification sleight of hand is very useful because it conveniently abracadabras questions like “Who caused this thing?” and “Who benefits?” out of sight. Instead, these symptoms of political struggle and social crisis begin to seem like problems with clear, objective technical solutions — problems best solved by trained experts. In medicine, examples of reification are so abundant that sociologists have a special term for it: “medicalization,” or the process by which something gets framed as primarily a medical problem. Medicalization shifts the terms in which we try to figure out what caused a problem, and what can be done to fix it. Often, it puts the focus on the individual as a biological body, at the expense of factoring in systemic and infrastructural conditions.

Once we begin to ask questions about medicalization, the entire framing of the mental health toll of the Covid crisis — an “ epidemic ” of mental illness, as various publications have called it, rather than a political crisis with medical effects — begins to seem inadequate.

Of course, nobody can deny that there has been an increase in mental and emotional distress. To take two of the most common diagnoses, a study published in 2021 in The Lancet estimated that the pandemic had caused an additional 53.2 million cases of major depressive disorder and 76.2 million cases of anxiety disorder globally.

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Mental Health - List of Free Essay Examples And Topic Ideas

This section is dedicated to argumentative and persuasive essays on mental health awareness in the United States. Mental illness and psychological problems are social issues that require a solution. A student can represent their point of view and perspective through an argumentative essay about mental health. What causes this problem and which is the solution would be perfect subjects for this type of paper.

It’s always a challenging task for students to reflect on illnesses, so to get a hint on how to start writing, you can look at the thesis statement and research paper samples on mental health on our website.

As often, start with a coherent introduction, outline, and title planning the structure of a paper. Consult research essay topics and argumentative topics if necessary.

Having studied all the samples, topics for ideas, and mental illness essay examples compose the main part, giving reasons for the mental diseases, ways to cure them, and arguments on why a mental illness should be considered a severe health problem.

Supply of Mental Health Insurance Coverage

Introduction Affordable medical care provisions offers the best services for mental health, this is after the introduction of the Affordable Care Act. The act requires that all individuals and employers subscribe to the insurance benefit plan. Purity in mental health acts like a rectifier of unfairness in the health insurance. However due to the increasing mental problems the total spending has increased, based on results from the health insurance companies (Schroeder, 2012). Another evidence has suggested and found it prudent […]

Mental Health Counseling

I am a mental health social worker at a mental health agency. My major role in the agency is to counsel the mentally ill clients. The counseling is as a result of the ideology that individuals with serious mental illness are examined to encounter a variety of barriers that are likely to impede their development in career. Competencies for the course The mental health counseling has different competencies that include having genuine interest in others. In this, one is required […]

Psychiatric Nurse Practitioner

Particularly most of the trained nurses theatres a vital role in mental health depending on field of specialty. Hence, in this level my main concept of concern will be based psychiatric nurses with which have chosen to pursue for my masters level. Regardless of the education, I am ascertained by the specialization and exposure as it gives skills to handle some of the technical responsibilities with most of the patients. This practitioners serve primarily in the care of mental health […]

We will write an essay sample crafted to your needs.

Social Media and Mental Health

Technology. Are we better off with it or without it? Can we keep up with the problems that it causes? These are the questions that are on everyone’s mind, especially those of us who deal with adolescents. Those of us who basically grew up last century (1950 – 1980) saw a lot of changes in technology. Those changes for the most part were ones that made daily life better. The television, computers, the internet, and different parts of the medical […]

Mental Health and Obesity

The obesity rate in America is at an all-time high, and it seems there is no end in sight. Obesity not only affects adults, but children as well. The Center for Disease Control and Prevention (CDC) defines obesity as “Weight that is higher than what is considered as a healthy weight for a given height.” (CDC, 2016) Soccer not only improves physical health and lessens obesity, but also mental health. Working out at least once a day makes a person […]

Effects of Childhood Trauma on Children Development

Anyone can experience trauma at any time. The trauma can be caused by nature, human beings or by oneself. People endure much when they experience trauma and their ability to handle it can determine the level of the effect of the trauma and their long-term well-being. Reportedly, children are incredibly susceptible to trauma because their brain and coping skills are still developing. Thus, they often grapple with long terms effects of uncontrolled trauma. While childhood trauma may vary regarding pervasiveness […]

Mental Health Concerns for Children in Foster Care

Child maltreatment often results in removal from the parental home and increases the risk for behavioral health concerns. The foster care experience can further increase this risk. It is therefore wise to consider aspects of mental health for children in foster care including prevalence, risk, treatment, and policy recommendations. Keywords: child maltreatment, foster care, mental health, behavioral health, adverse childhood experiences Children who have experienced maltreatment are often placed in foster care. Not only does child maltreatment increase the risk […]

Veterans Mental Health Care

Mental health disparities affect a large amount of population across the United States. However, nobody is more affected by unstable mental health than those members of the military and their families. With the increase in the need for security in different areas of the world, military soldiers are deployed to assist in securing and protecting those areas. Often, these soldiers see combat and are affected in their mental state. Not only are the soldiers affected by the deployment, their families […]

Effects of Childhood Trauma on Development and Adulthood

It is no secret that experiencing childhood trauma can have many negative effects on an individual’s life both in childhood and adulthood. Trauma can include events such as physical or sexual abuse, surviving a serious car accident, witnessing a violent event, and more. As trauma is defined in the dictionary as a deeply distressing or disturbing experience, it is no surprise that a disturbing event during childhood can have negative effects throughout an individual’s lifetime. However, this paper will dive […]

The Mental Health Stigma

Mental health holds no bias on who it targets, no matter your gender, race, religion, sexual orientation or country you reside in, you or someone you know can suffer from a mental health disorder. Regardless of how merciless mental disorders can be, there is still an overbearing stigma behind it all. Some say it doesn’t exist, others say you are “crazy” and most importantly it is not acceptable to talk about in schools or at work without fear of being […]

Mental Health Problem Solution

As many know, mental illness has affected many individuals for quite some time, affecting individuals from every age spectrum, and for some disorders, every recorded era. Many have developed different ways to treat their illness. Some help and some showed no progress. But why is it still so relevant, yet irrelevant, in our current society? Many know it exists, yet, they stay narrowly-minded fixated to only physiological health issues. Many theorize that it may be because of some medical field’s […]

Applied Behavior Analysis and its Effects on Autism

Abstract During my research i have found several studies that have been done to support the fact that Applied Behavioral Analysis (ABA) does in fact make a positive impact on children with Autism through discrete trials. It is based on the thought that when a child is rewarded for a positive behavior or correct social interaction the process will want to be repeated. Eventually one would phase out the reward. Dr Lovaas, who invented this method, has spent his career […]

How Cyberbullying Impact on Mental Health

Abstract Cyberbullying has been at an all time high since the invention of technology. With the use of cell phones and the internet it now easier then ever for adolescents to bully one another through text messages, social media, and through email. The internet it an extraordinary piece of technology but it can also be used to bully others. The majority of adolescents who bully through the internet or text messages don’t understand or know the dangers and how harmful […]

Soldier’s Mental Health in all Quiet on the Western Front

All Quiet on the Western Front is a novel written by Erich Maria Remarque, and this book is based on the setting of World War 1. It explores the perspective of a German soldier named Paul Baumer going through his experience of being in the war and giving the readers the lens about the reality of war. The book also focuses on the soldiers’ feelings on the detachment from the civilian life they felt when returning home from the front. […]

The Impact of Friendships on a Woman’s Mental Health

Abstract Friendships are one of the most valuable relationships we have on this planet. I would almost say that we need it as much as we need food and water. Because God created us as relational creatures, we crave relationships with each other (Matthew 22:36-40 New International Version). We cannot survive without closeness to one another. In her article Roberto stated that “friendships are an important part of the informal social network of most older adults” (Roberto, 1997 p.1). There […]

The Negative Effects of Social Media on Mental Health

The rapid growth of social media began in the early 2000s and has not slowed down since. The most popular platforms include Instagram, Snapchat, YouTube, and Facebook which all allow people to share photos and videos of themselves, their family and friends, their everyday activities, express their own views and opinions and connect in so many other ways. It has given a voice to anyone with access to a computer or phone and also helps enhance learning opportunities. But social […]

Drug Abuse – Destructive Pattern

Drug abuse is the destructive pattern of using substances that leads to uncounted problems and diseases in the human body. It is a physical and psychological term which takes dependence on human activities. Drugs create bad effects on human life like anxiety, impaired social relations, depression, hopelessness, rejection etc. Impaired social relations and suicide are considered the worst consequences of addiction. The drugs have negative consequences on one's life. If the addicts were able to see the reality of their […]

Mental Health in Schools

Gun safety and mental health concerns have been at battle for many years and have currently escalated with the rise in school shootings across the country. Research about what schools have done to prevent such travesties are interesting to note. Are zero tolerance policies really effective? Or do these issues stem beyond the trigger? Student and teacher protestors can be seen outside state capital and national buildings urging lawmakers to make changes to the policies regarding state and national gun […]

Mental Health of Teens and the Catcher in the Rye

What people never understand is that depression isn't about the outside; it's about the inside, a quote asserted by Jasmine Warga. Associating with the black cloud of depression by concealing one's true feelings is the way many people were brought up by. Depression has a way of silently striking a person, similar to the way it overtook Holden Caulfield, in the book The Catcher in the Rye (genre: literary realism), written by J.D Salinger. Although Holden Caulfield was never clearly […]

Mental Health and Social Media

On June 14th, 2017, 12-year-old Mallory Grossman took her life away after being told to kill herself on Snapchat. A girl who was extremely involved, bright, and enthusiastic, was completely tormented by bullies online. It all started at school, but she could never escape the bullying once she got home and hopped on social media. They sent the 12-year-old mean messages through posts on Instagram and Snapchat, calling her “fat”, “a loser”, and even more cruel, proposing her to kill […]

The Dark Side of Adoption: Mental Health in Adoptees

To an outsider, the idea of adoption may seem as a very fruitful endeavor – the birth family gets spared of the financial and time-consuming burden that can come with having another child while the said adoptee gets placed into a more stable environment, with a family who can provide for them in ways the birth family cannot. While on paper this ideology might ring with a perfect tune, to those who have lived as adoptees know the tone to […]

The Brain of a Psycopath

Psychopathy refers to a complex condition that encompasses affective and interpersonal traits like lack of behavior control, guilt, remorse, lack of empathy promiscuity and glibness (Kiehl). A lot is known about psychopathy assessment however, little is known about the associated brain disturbances. It's a severe mental disorder and believed to affect about 1% of global population (Kiehl). This paper discusses three areas of psychopaths brain including amygdala, the prefrontal cortex and extended paralimbic structures. Psychopaths have minimal activity both in […]

Exercise Benefits for Physical and Mental Health

Everyone knows that exercise helps your physical health and can help you lose weight, but is that the most important part of exercise? The more research that is done on overall health we are finding that exercise doesn’t just help your physical health, but also can help release stress, help your immune system, improve mental health, and help impact the body in almost every way. There is more to it than just going out and running or lifting weights and […]

Importance of Mental Health

What is Mental Health? According to(mentalhealth.gov) “mental health includes our emotional, psychological and social well-being, which affects how we think, feel, act, relate to others and handle stress and everyone is affected by it.” In life, you are faced with countless challenges and some being more extreme than the other. For example, dealing with the loss of a loved one now, although that's something very hard to deal with eventually people with bounce back and cope overtime but sadly some […]

Domestic Violence and Women’s Mental Health

Domestic violence occurs worldwide irrespective of culture, geographical and historical period. There are many factors that cause or lead to domestic violence and they are: Unmet role expectations. Unmet role expectations on the part of the wife or husband could lead to domestic violence in the family. If women fail to fulfil basic domestic responsibilities such as cooking, cleaning, managing household budgets and taking care of child, it often leads to domestic violence. Child care was a source of argument […]

Marijuana Mental Health Depression

Within the past five years there has been an increase in availability for marijuana and an increase in attitudes for marijuana. 20 states have legalized marijuana for medical use (NORML). 8 states have legalized marijuana for medical and recreational use (NORML). Fifty-seven percent of American adults support the legalization, and 69% of American adults believe alcohol is more harmful to your health than marijuana (pewsearch.org). Due to the increased interest of marijuana, it has raised some questions especially concerning mental […]

The Unfamiliar Childhood Disorder – Reactive Attachment Disorder

The purpose of this paper is that a study was conducted for the diagnosis of Reactive attachment dsorder (RAD). This study was assessed with using the Relationships Problem Questionnaire (RPQ) and Reactive Attachment Disorder – Checklist (RAD-C). Chronbach's alpha of was used to test inter-rater, reliability and test-retest reliability (Thrall, Hall, Golden, & Sheaffer, 2009). There were fifty-three parents and caregivers who participated in the study. The first group were composed of children and adolescents who had former diagnoses of […]

Mental Health Screenings and the Effect on Gun Violence

Historically speaking, guns were used for hunting and for protection. In the late 1700's, the Revolutionary War began from Britain's pursuit to take away the colonists weaponry and oppress them. Lexington and Concord was the beginning of the fight for freedom. When Britain surrendered at Yorktown in 1781, the colonists had won their independence. The first constitution called the Articles of Confederation was ratified by all thirteen colonies in 1781 and was in place until 1789 when the U.S Constitution […]

Crime and Punishment: Women Mental Health in Prison

An unsafe living environment is a risk factor for many future crimes, as young women who run away from home to avoid abuse are more likely to get involved in drug distribution, prostitution and property crime (DeHart, 2008). Drug distribution, prostitution and property crime (such as robbery and theft) become their only source of fast and reliable income while substance abuse is an unfortunate and tragic by-product of the drug trade, as many women self-medicate in an attempt to cope […]

Schizophrenia: Mind and Mental Health

Psychological clarity is something that everyone strives for. A mind that is free from abundant clutter and jumbled thoughts that bring on stress and negativity. Everyone wants a mind that is able to recognize what is presented to it. A reliable psyche that is free from hallucinations and unwanted paranoia. Even though clarity can be achieved, certain illnesses can hinder individuals from reaching it. There are a multitude of disorders that affect the mind in more ways than one. The […]

How To Write An Essay On Mental Health

Introduction to mental health as an essay topic.

When writing an essay on mental health, it's essential to understand its complexity and significance in today's society. Mental health refers to the state of our emotional, psychological, and social well-being. It affects how we think, feel, and act, and it also helps determine how we handle stress, relate to others, and make choices. In your introduction, define mental health and its importance in maintaining overall well-being. Clarify the specific aspect of mental health you plan to explore, whether it's discussing a particular mental disorder, examining the impact of mental health on various life aspects, or analyzing mental health policies. This introduction should provide a clear context for your essay and highlight its relevance.

Exploring the Various Aspects of Mental Health

Dedicate the main body of your essay to a thorough exploration of your chosen aspect of mental health. If focusing on a specific mental disorder, discuss its symptoms, causes, and treatment options. For a broader approach, you might analyze the factors that contribute to good or poor mental health, such as genetics, environment, lifestyle, and societal influences. Include current research and statistics to back up your points and provide a comprehensive understanding of the topic. Remember to handle the subject with sensitivity and empathy, especially when discussing conditions that may affect your readers or their loved ones.

Addressing Challenges and Misconceptions

Another critical aspect of your essay should be addressing the challenges and misconceptions surrounding mental health. Discuss the stigma often associated with mental illness and its impact on individuals seeking help or treatment. Examine the barriers to accessing mental health care, such as cost, lack of resources, or cultural attitudes. You can also explore common misconceptions about mental health and how they hinder societal understanding and support for those affected. This section is crucial in shedding light on the obstacles faced in the realm of mental health and advocating for a more informed and supportive approach.

Concluding with the Importance of Mental Health Awareness

In your conclusion, summarize the main points discussed in your essay and reflect on the significance of mental health awareness and support. Emphasize the need for open dialogue, education, and comprehensive care to promote mental well-being. Discuss how increasing mental health awareness can benefit individuals and society as a whole, leading to a more empathetic and healthier community. Your conclusion should not only tie together your analysis but also inspire readers to recognize the importance of mental health and advocate for better support and resources in their communities.

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Essay #2: Argument
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About these topics

Argument essay topics for egl 102.

college “placement” tests

dual enrollment

Guided pathways model, online remedial/general level math, open education resources (oer).

“in loco parentis”
free tuition
STEM grants & scholarships

faculty tenure

mental health counselors & programs

AI in the classroom

College "placement" tests.

Possible arguments: Whether or not to eliminate college “placement” tests.

Proponents vs. Opponents: Placement tests can be considered “high stakes” tests because if a student does poorly on these tests, the student might be placed in a remedial class. This means the student will pay more tuition and take longer to graduate as remedial classes do not earn college credit. However, many educators believe placements tests are necessary to pinpoint those students who may need extra help to succeed.

Suggested Search Terms:

Developmental or remedial education
College placement or entrance tests
Rates of persistence + developmental education
Retention rates + developmental education

Source: Class handout "Argument Topics for EGL 102"

Possible arguments: Whether or not high schools and community colleges should encourage “dual enrollment”

Proponents vs. Opponents: Dual enrollment allows high school juniors and seniors to enroll in college classes and earn college credit. Proponents say this will close the gap between high school and college giving students a peek into what college is like. Opponents worry that if the student isn’t ready, and does poorly, this is reflected on their college transcript. The poor grade on the transcript may also hurt the student’s ability to be accepted into a college.

Dual enrollment
Concurrent enrollment

Possible arguments: Whether or not to require the “Guided Pathways to Success” model for all students.

Proponents vs. Opponents: The Guided Pathways to Success model (GPS) gets students to declare a major, the college then picks the courses they need, and the student goes through a guided schedule with fellow majors each semester. Studies indicate that students tend to be unsure about what classes to take and how to graduate in a timely manner. Still opponents wonder if this model will diminish a student’s ability to explore classes and different majors before committing to a major.

Guided Pathways to Success (GPS)
Guided pathways
On-time graduation
Rates of completion
Retention rates
Rates of persistence

Possible arguments: Whether or not to teach remedial and general level math classes MAINLY using an online interactive program such as MyMathLab (all one word) or ALEKS

Proponents vs. Opponents: These programs have gotten very popular on many college campuses because students can go at their own pace, review the lesson more than once, and work in increments, yet not all students learn best while solely working on a computer. Proponents of developmental education feel that students with learning challenges do not prosper in this environment.

Developmental math programs
Accelerated developmental math
Online interactive teaching platforms

Possible arguments: Whether or not to offer Open Education Resources or OER in order to provide free access to textbooks.

Proponents vs. Opponents: Textbooks are expensive and students have always had problems paying for them. Textbooks, however, have had an important place in learning and studying. Students can highlight and mark pages. Still, does the added expense keep some students from buying and using them thus jeopardizing their ability to pass the course?

Open Access
Open Education Resources or OER
Cost of textbooks
Merlot Open textbooks

“in loco parentis”

Possible arguments: Whether or not go away colleges should enact “in loco parentis” which allows colleges to decide what is best for students with the purpose of acting as a parent

Proponents vs. Opponents: When students go away to college, they often do things their parents would not approve of. Colleges have begun to put “in loco parentis” into action deciding what students can and cannot do (also where they can and cannot go). Proponents feel this keeps students out of trouble. Opponents argue that too many of the students’ rights are being taken away.

in loco parentis

Possible arguments: Whether or not community college tuition should be free nation-wide.

Proponents vs. Opponents: Obama recently made this proposal and noted many benefits, but opponents are worried about the costs to taxpayers along with whether or not colleges can effectively serve a higher number of students.

Free community college
America’s College Promise
Cost of college tuition + rates of attrition
tuition-free
affordable tuition
tuition rebate
tuition costs

STEM grants & scholarships

Possible arguments: Whether or not STEM students should receive more grants and scholarships because they are majoring in a field for which America has designated a need.

Proponents v. Opponents: STEM majors tend to get more grants and scholarships because America values these majors (Science, Technology, Engineering, and Math). Also, American students seem to need motivation to take on these demanding majors. Still critics ask, why do STEM majors get significant financial help when other college majors do not?

STEM for college students
STEM and financial aid
STEM and scholarships

Possible arguments: Whether or not tenure should continue to be granted to college and university faculty..

Proponents vs. Opponents: Tenure grants the faculty member a guaranteed lifetime job. Once a faculty member has tenure, it is nearly impossible to fire them. Faculty feel tenure allows them to be fearless in the classroom. Faculty can broach uncomfortable topics in the classroom without fear of a student complaint leading to them being fired. Critics feel tenure creates lazy faculty who no longer strive for excellence knowing they can’t be fired.

Tenure in Higher Education

mental health counselors & programs

Possible arguments: Whether or not to provide more mental health counselors and programs for students

Proponents vs. Opponents: Mental health counselors are often just a few licensed practitioners on campus. The demand by students to see them has been growing significantly. Colleges and universities have been slow to hire more as the cost is expensive. Opponents worry about the effect on the cost of tuition. Proponents believe a mental health crisis is being ignored.

Mental health crisis in colleges and universities
demand for mental health programs in higher education

Possible arguments: Whether or not to allow AI aka ChatGPT into the classroom. Can this program be used responsibly by college students or is it a way to cheat?

Proponents v. Opponents: ChatGPT has been on the minds of educators since its inception and presentation to the public. Can it help with brainstorming? Can it write a whole paper? Does it plagiarize from online copyrighted materials? Will it make students dependent on it? Should educators just embrace it for it does not seem to be going away anytime soon.

AI chatbots
Google’s Bard
LLM’s (large language models)

What do you want to write about? Use these resources to identify questions

Chronicle of Higher Education This link opens in a new window Includes college and university news, information, and announcements from September 1989 to present.
Opposing Viewpoints in Context This link opens in a new window Database of contemporary social issues with content structured to promote critical-thinking skills. It contains reference book titles, pro and con viewpoint articles, and a variety of periodicals, podcasts, reviewed Web links, images, statistical tables, charts, and graphs.
Community College Research Center (CCRC) As a leader in community college research and reform, CCRC produces information used by practitioners and policymakers to improve student outcomes.
Academic Search Complete EBSCO This link opens in a new window Provides a comprehensive scholarly, multi-disciplinary full-text database, with more than 8,500 full-text periodicals - of which more than 7,300 are peer-reviewed journals.
CQ Researcher This link opens in a new window Each issue examines a single "hot" topic with comments from experts, lawmakers and citizens on all sides of every issue. Includes charts, graphs and sidebar articles -- plus a pro-con feature, a chronology, lengthy bibliographies and a list of contacts.
ERIC Education Resources EBSCO This link opens in a new window ERIC, the Education Resource Information Center, provides access to education journal articles, research reports, curriculum and teaching guides, conference papers, dissertations & theses, and books.
SocINDEX Full Text EBSCO This link opens in a new window Provides more than 860 full-text titles including core sociology peer-reviewed journals.
USA.gov The mission of USA.gov is to "create and organize timely, needed government information and services and make them accessible to the public anytime, anywhere." Good for: STEM; free community college tuition; placement test alternatives.
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Mental Health Essay

Essay on Mental Health

According to WHO, there is no single 'official' definition of mental health. Mental health refers to a person's psychological, emotional, and social well-being; it influences what they feel and how they think, and behave. The state of cognitive and behavioural well-being is referred to as mental health. The term 'mental health' is also used to refer to the absence of mental disease.

Mental health means keeping our minds healthy. Mankind generally is more focused on keeping their physical body healthy. People tend to ignore the state of their minds. Human superiority over other animals lies in his superior mind. Man has been able to control life due to his highly developed brain. So, it becomes very important for a man to keep both his body and mind fit and healthy. Both physical and mental health are equally important for better performance and results.

Importance of Mental Health

An emotionally fit and stable person always feels vibrant and truly alive and can easily manage emotionally difficult situations. To be emotionally strong, one has to be physically fit too. Although mental health is a personal issue, what affects one person may or may not affect another; yet, several key elements lead to mental health issues.

Many emotional factors have a significant effect on our fitness level like depression, aggression, negative thinking, frustration, and fear, etc. A physically fit person is always in a good mood and can easily cope up with situations of distress and depression resulting in regular training contributing to a good physical fitness standard.

Mental fitness implies a state of psychological well-being. It denotes having a positive sense of how we feel, think, and act, which improves one’s ability to enjoy life. It contributes to one’s inner ability to be self-determined. It is a proactive, positive term and forsakes negative thoughts that may come to mind. The term mental fitness is increasingly being used by psychologists, mental health practitioners, schools, organisations, and the general population to denote logical thinking, clear comprehension, and reasoning ability.

Negative Impact of Mental Health

The way we physically fall sick, we can also fall sick mentally. Mental illness is the instability of one’s health, which includes changes in emotion, thinking, and behaviour. Mental illness can be caused due to stress or reaction to a certain incident. It could also arise due to genetic factors, biochemical imbalances, child abuse or trauma, social disadvantage, poor physical health condition, etc. Mental illness is curable. One can seek help from the experts in this particular area or can overcome this illness by positive thinking and changing their lifestyle.

Regular fitness exercises like morning walks, yoga, and meditation have proved to be great medicine for curing mental health. Besides this, it is imperative to have a good diet and enough sleep. A person needs 7 to 9 hours of sleep every night on average. When someone is tired yet still can't sleep, it's a symptom that their mental health is unstable. Overworking oneself can sometimes result in not just physical tiredness but also significant mental exhaustion. As a result, people get insomnia (the inability to fall asleep). Anxiety is another indicator.

There are many symptoms of mental health issues that differ from person to person and among the different kinds of issues as well. For instance, panic attacks and racing thoughts are common side effects. As a result of this mental strain, a person may experience chest aches and breathing difficulties. Another sign of poor mental health is a lack of focus. It occurs when you have too much going on in your life at once, and you begin to make thoughtless mistakes, resulting in a loss of capacity to focus effectively. Another element is being on edge all of the time.

It's noticeable when you're quickly irritated by minor events or statements, become offended, and argue with your family, friends, or co-workers. It occurs as a result of a build-up of internal irritation. A sense of alienation from your loved ones might have a negative influence on your mental health. It makes you feel lonely and might even put you in a state of despair. You can prevent mental illness by taking care of yourself like calming your mind by listening to soft music, being more social, setting realistic goals for yourself, and taking care of your body.

Surround yourself with individuals who understand your circumstances and respect you as the unique individual that you are. This practice will assist you in dealing with the sickness successfully. Improve your mental health knowledge to receive the help you need to deal with the problem. To gain emotional support, connect with other people, family, and friends. Always remember to be grateful in life. Pursue a hobby or any other creative activity that you enjoy.

What does Experts say

Many health experts have stated that mental, social, and emotional health is an important part of overall fitness. Physical fitness is a combination of physical, emotional, and mental fitness. Emotional fitness has been recognized as the state in which the mind is capable of staying away from negative thoughts and can focus on creative and constructive tasks.

He should not overreact to situations. He should not get upset or disturbed by setbacks, which are parts of life. Those who do so are not emotionally fit though they may be physically strong and healthy. There are no gyms to set this right but yoga, meditation, and reading books, which tell us how to be emotionally strong, help to acquire emotional fitness.

Stress and depression can lead to a variety of serious health problems, including suicide in extreme situations. Being mentally healthy extends your life by allowing you to experience more joy and happiness. Mental health also improves our ability to think clearly and boosts our self-esteem. We may also connect spiritually with ourselves and serve as role models for others. We'd also be able to serve people without being a mental drain on them.

Mental sickness is becoming a growing issue in the 21st century. Not everyone receives the help that they need. Even though mental illness is common these days and can affect anyone, there is still a stigma attached to it. People are still reluctant to accept the illness of mind because of this stigma. They feel shame to acknowledge it and seek help from the doctors. It's important to remember that "mental health" and "mental sickness" are not interchangeable.

Mental health and mental illness are inextricably linked. Individuals with good mental health can develop mental illness, while those with no mental disease can have poor mental health. Mental illness does not imply that someone is insane, and it is not anything to be embarrassed by. Our society's perception of mental disease or disorder must shift. Mental health cannot be separated from physical health. They both are equally important for a person.

Our society needs to change its perception of mental illness or disorder. People have to remove the stigma attached to this illness and educate themselves about it. Only about 20% of adolescents and children with diagnosable mental health issues receive the therapy they need.

According to research conducted on adults, mental illness affects 19% of the adult population. Nearly one in every five children and adolescents on the globe has a mental illness. Depression, which affects 246 million people worldwide, is one of the leading causes of disability. If mental illness is not treated at the correct time then the consequences can be grave.

One of the essential roles of school and education is to protect boys’ and girls' mental health as teenagers are at a high risk of mental health issues. It can also impair the proper growth and development of various emotional and social skills in teenagers. Many factors can cause such problems in children. Feelings of inferiority and insecurity are the two key factors that have the greatest impact. As a result, they lose their independence and confidence, which can be avoided by encouraging the children to believe in themselves at all times.

To make people more aware of mental health, 10th October is observed as World Mental Health. The object of this day is to spread awareness about mental health issues around the world and make all efforts in the support of mental health.

The mind is one of the most powerful organs in the body, regulating the functioning of all other organs. When our minds are unstable, they affect the whole functioning of our bodies. Being both physically and emotionally fit is the key to success in all aspects of life. People should be aware of the consequences of mental illness and must give utmost importance to keeping the mind healthy like the way the physical body is kept healthy. Mental and physical health cannot be separated from each other. And only when both are balanced can we call a person perfectly healthy and well. So, it is crucial for everyone to work towards achieving a balance between mental and physical wellbeing and get the necessary help when either of them falters.

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Dear Life Kit
Life Skills

The Scientific Debate Over Teens, Screens And Mental Health

Anya Kamenetz

What's the link between smartphone use and teens' mental health?

More teens and young adults — particularly girls and young women — are reporting being depressed and anxious, compared with comparable numbers from the mid-2000s. Suicides are up too in that time period, most noticeably among girls ages 10 to 14.

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This story comes from Life Kit , NPR's family of podcasts for making life better — everything from exercise to raising kids to making friends. For more, sign up for the newsletter and follow @NPRLifeKit on Twitter .

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A rise in depression among teens and young adults could be linked to social media use, new research casts doubt on connection between smartphone use and teen mental health.

These trends are the basis of a scientific controversy.

Parents, Sometimes You're The Problem When It Comes To Tech Use

One hypothesis that has gotten a lot of traction is that with nearly every teen using a smartphone these days, digital media must take some of the blame for worsening mental health.

Parenting: Screen Time And Your Family

5 strategies for coping with screen-obsessed kids.

But some researchers argue that this theory isn't well supported by existing evidence and that it repeats a "moral panic" argument made many times in the past about video games, rap lyrics, television and even radio, back in its early days.

To understand both sides of the debate, I talked in detail to three researchers: one who argues that teens' use of tech is a big problem, one who thinks the danger is exaggerated and an expert in research methodology who suggests the connection may not be so simple. Very concerned about smartphones Jean Twenge, a professor of psychology at San Diego State University, may be the researcher most associated with the idea that smartphones are dangerous to teens. She's the author of the book iGen, whose 27-word subtitle states her thesis: Why Today's Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy — and Completely Unprepared for Adulthood — and What That Means for the Rest of Us .

"At first, when I saw these trends in loneliness and unhappiness and depression starting to spike around 2011 or 2012, I really had no idea what could possibly be causing that. It was a real mystery," she tells NPR. Then, she says, she took note of Pew research that showed 2012 was the first year that most cell phone owners had switched to smartphones. Not only do these two trend lines seem to coincide in time, but Twenge also notes that young people who report spending the most time on smartphones — five to seven hours a day — are twice as likely to report being depressed as those who use their phones for one to two hours a day.

Twenge isn't claiming to have proved that smartphones cause depression. The data sets she works with — essentially large surveys — don't allow for that.

At Your Wits' End With A Screen-Obsessed Kid? Read This

"It is impossible to do a random controlled trial on generations because you can't randomly assign people to be born at different times. So we cannot prove causation given that limitation," she explains. "So we have to go on the data that we have — which is obviously not going to be a true experiment — but it adds up to a lot of evidence pointing toward technology possibly playing a role in this increase in mental health issues."

Evidence — with caveats Given that all teens use media, I asked Twenge, why would the worsening trend in mental health be more pronounced in girls than in boys?

She responded with one possible explanation: Social media, which girls tend to spend more time on, may be the culprit.

"Social media invites comparison," Twenge says. "It's not in real time. It invites anxiety over the likes and responses that you're going to get."

Given that adults use media even more than teenagers, why does this trend crop up in teens? Twenge says it's because their brains are still vulnerable and developing. Plus, they haven't had as much time to make social connections in real life as older people have, so they are even more dependent on their phones for social validation.

Twenge even thinks that the availability of smartphones could help explain the rise in suicide rates among the youngest girls. "They have more access to information online — potentially harmful information about how to harm yourself."

My final question for Twenge: She, personally, made a very similar argument about young people before smartphones existed. She previously published a book, Generation Me, that looked at similar data sets and labeled the millennial generation as "miserable," "narcissistic" and "anxious." That book came out in 2006; the iPhone was introduced in 2007. Is she putting old wine in new bottles?

Twenge says that comparing then with now, mental health trends are even more negative for what she calls iGen and, in retrospect, "more of a mixed bag" for millennials.

Not worth the time

Parents are concerned. Detox programs have sprung up to treat teen tech addiction. But some researchers are skeptical of the hypothesis that smartphones cause problems.

One team has published three papers that analyzed the same data Twenge is looking at — over 350,000 participants in three nationwide surveys in the U.S. and the United Kingdom. Amy Orben, the lead author of each paper and a psychologist at Oxford University, says the team found that the actual negative relationship between teens' mental health and technology use is tiny. "A teenagers' technology use can only explain less than 1% of variation in well-being," Orben says. "It's so small that it's surpassed by whether a teenager wears glasses to school," or rides a bicycle, or eats potatoes — all comparisons made by Orben and her Oxford co-author Andrew K. Przybylski.

How can this be? Well, smartphone use is almost ubiquitous among teenagers today, while only a small minority report mental health problems. So, knowing that a teenager uses a smartphone, even for many hours a day, won't reliably predict that the teenager will become depressed. It tells you far, far less than factors like genetics or the presence of childhood trauma, for example.

Orben has been researching the history of people making dire claims about young people and new forms of media. For example, she says, "In the 1940s, people were already talking about 'radio addiction.' One study found that fully 57% of children ages 6 to 16 were severely 'addicted to radio programs and needed them like an alcoholic does their drink.' "

She thinks the negative trends in mental health could be explained by a wide range of factors: economic anxiety or political upheaval, to name two. And, she adds, there's a chance that young people today may simply be more open in surveys when asked about mental health challenges. "A lot of teenagers are a lot more OK to say they're not OK." Ironically, this openness may in fact be partly due to social media.

Twenge responds that a forthcoming paper she has written, currently under review, will challenge the conclusions of Orben's team. She says that just because the impact of smartphone use appears small, that doesn't mean it's insignificant, especially since, unlike genetics, it may be controllable.

Statistically problematic As a sort of referee on this debate, I called up Katherine Keyes, an epidemiologist at Columbia University's Mailman School of Public Health. Her focus is on explaining population-wide trends, particularly in adolescent mental health.

She too is a critic of Twenge's work, saying it has a tendency to "skew the data" by zooming in on screen use to the exclusion of other factors in the lives of adolescents.

And, she says, there are lots of numbers that don't necessarily fit Twenge's theory.

Not all the news is bad when it comes to teens. High school graduation rates are up, for example. Drug and alcohol use is down, as are car crashes and teen pregnancy.

We're not seeing the same negative trends in every country, even in those where teens are just as glued to their screens as they are in the United States.

There isn't a linear relationship between screen use and mental health. On most surveys, teens who use their phones up to two hours a day appear healthier than those who don't use them at all. This doesn't count other reasons for technology use, such as homework or listening to music.

In the case of heavy users, Keyes says, smartphone use may be more a symptom than a cause of mental health problems. Or there may be a third variable that is driving both — like a lack of parental support or health issues. The explanation that Keyes finds most compelling is that there is a "bidirectional" relationship among teens, screens and mental health. In other words, as argued in this paper by Candice Odgers in the journal Nature, teens who are already struggling may be more drawn to screens and more likely to form unhealthy relationships with media, for example by seeking out information on self-harm or encountering cyberbullies. The time they spend online might in turn make them feel worse.

Twenge agrees with the general idea that "social media invites comparisons and anxiety."

What's a parent to do? Although their conclusions are different, no researcher I've spoken with thinks it's a great idea to let teens scroll through TikTok or play Fortnite all day and night.

Twenge, Orben and Keyes are supportive of similar common-sense rules, like making sure teens don't have their phones in their bedrooms late at night and trying to ensure that their lives are balanced with outdoor exercise, school and face-to-face time with friends and family.

So why should the average parent worry about this scientific controversy? Because, Keyes says, when parents simply demonize phones, "there's less of a communications channel" about what teens are encountering online. A parent's opportunity to mentor or support positive uses of media is replaced by "confrontation on a day-to-day basis." Well-meaning parents, wrongly believing the phone to be as risky as a cigarette or a beer, may actually be making their children's lives harder by fighting with them about it.

Correction Aug. 31, 2019

A previous version of this story mistakenly cited Professor Katherine Keyes as saying the decline in adolescent mental health has leveled off. Keyes was not the source of this information. Keyes' research instead showed adolescent mental health has been declining since 2012.

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