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Spending Day with My Family

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Published: Jun 13, 2024

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spending time with family essay brainly

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Why Spending Time With Your Family Is Important (And How To Do So)

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In today’s chaotic world, having family time isn’t always easy. It can get pretty hard to coordinate schedules, especially if the family is large. Life demands that we work, attend school, nurture friendships, hobbies, etc. All of those things are extremely time-consuming and important—but so is spending time with your family.

Why is family time so important? Because we all need love and support, and a good, strong family can provide that regularly. For children, spending time with their family helps shape them into good, responsible adults, improve their mental health, and develop strong core values.

There are many positive effects of spending time with your family. My family and I, for instance (and this includes grandchildren as well), meet every Tuesday night for dinner and games. My older son and I take turns cooking. This gives all of us a chance to try some new recipes. After dinner, we play games. And without fail, they inspire competitiveness and laughter. As family night has evolved, the grandkids have invited their friends over as well, creating the need for more chairs but also expanding our circle of fun.

Aside from the obvious fun and games, there are other reasons why spending time with your family is paramount. In this article, I will provide you with multiple reasons why spending time with your family regularly is a win-win. And then, I will lay out some ways on how to do it.

Let’s get started, shall we?

Why Spending Time With Your Family Is Important

Here are six reasons why it’s important to spend time with your family.

1. Provides the Opportunity to Bond

When you spend time together as a family—talking about your day, your highs, your lows—it fosters communication. As parents, it gives you the chance to listen to your children, to hear them out, to learn about what’s going on in their world. It also provides you with the opportunity to use life situations as teaching moments.

Before our Tuesday night dinner/game nights, my family used to see each other pretty regularly but not consistently, especially the grandkids. Our family night changed all that. Now, it’s guaranteed that the grandchildren, along with some of their friends, will be there. Not only do I get to find out what’s been happening in their lives, but they also get to know us better. It’s creating memories they can treasure forever, as well as modeling the Get-Together tradition for when they eventually have families of their own.

“Spending time partaking in everyday family leisure activities has been associated with greater emotional bonding within families.” [1]

2. Teaches the Value of Family

Taking the time to be with your family lets your children know they are valued—that spending time together is a priority. I know that in today’s world, both parents are busy as both usually working. What better way to let your children know they are loved than by carving out time each week to spend with them?

According to Marilyn Price-Mitchell, Ph.D., “words like honesty, trust, fairness, respect, responsibility, and courage are core to centuries of religious, philosophical, and family beliefs. Use them and others to express and reinforce your family values. Teach children the behaviors that flow from these principles. Use quotes to ignite meaningful dinner conversations and encourage kids to talk about these values.” [2]

3. Enhances Mental Well-Being

Spending that quality time together gives your children a safe platform in which to express themselves, ask questions about things that are bothering them, or talk about their day and things they’ve learned. I know that my 9-year old granddaughter can’t wait until it’s her turn to talk about her day. She usually goes on and on and has to be stopped to give everyone else a chance to talk about their goings-on.

“Research shows the quality of family relationships is more important than their size or composition. Whoever the family is made up of, they can build strong, positive relationships that promote wellbeing and support children and young people’s mental health.” [3]

For children, having the opportunity to seek advice from parents they trust—as well as being able to have a sounding board and help with problem-solving—is priceless. In addition, being able to voice their opinions and be heard—and to feel like what they have to say matters—is an esteem-builder . All of these can have a very impactful positive effect on their well-being.

4. Helps the Child Feel Loved

How do you think a child feels knowing their parents want to spend time with them—talking, sharing experiences, playing games, listening to them? It will make them feel as though they are important, and a child that feels important is happier and more apt to thrive. Setting aside chores or work to spend time with your children demonstrates that they’re essential—that they matter. What a gift to give your child!

“If a child has your undivided attention, it signals that they are loved and important to you. This can be further nurtured by experiencing joyful activities together, as it demonstrates that you want to spend time with your children over and above all of the daily demands.” [4]

5. Creates a Safe Environment

If you regularly spend time with your children, you are also creating an atmosphere of trust. The more trust they have, the more likely they are to share with you what’s going on in their world. As they get older, you’re going to want to know. Negative influences can show up at any time, but if you’ve always been there for your child, they are more apt to come to you and ask for your advice.

Spending time together generates familiarity and feelings of being supported. When a child feels safe and comfortable , they’re more likely to open up. This is one way to get to know your child and know what’s on their minds. Are they okay? Do they need your guidance? If so, how?

6. Reduces Stress

This is significant. We all suffer from stress at one point or another in our lives. Spending time with family helps alleviate that stress. It’s an opportunity to talk things out, get feedback, and maybe brainstorm for a solution to the problem that is causing the stress.

According to Brandy Drzymkowski, “During the holidays, your closest five people probably shifts to family and friends. You may even get to see loved ones who live far away. Good news! This can actually help lower your stress levels. Studies show ‘face-to-face interaction…counteracts the body’s defensive ‘fight-or-flight’ response.’ In other words, quality time spent with loved ones is nature’s stress reliever.” [5]

So, now that you know some of the benefits, what are some ideas for making family time happen?

How to Make Family Time Happen

Here are four things you can do to make family time happen and spend more time with them.

1. Family Dinners

This, as I said above, is a wonderful way to spend time together. While you’re having dinner, you have the chance to discuss things that are going on in your lives—the ups, the downs, and everywhere in between. It’s like having a buffer against life’s challenges.

Aside from that, eating dinner together has many additional benefits. Studies have shown that for kids who eat regularly with their families, there is less risk of substance abuse, teen pregnancy, and depression. [6]

“Our belief in the ‘magic’ of family dinners is grounded in research on the physical, mental and emotional benefits of regular family meals.” It further states, “We recommend combining food, fun and conversation at mealtimes because those three ingredients are the recipe for a warm, positive family dinner—the type of environment that makes these scientifically proven benefits possible.” [7]

According to Parenting NI, “children and adolescents who spend more time with their parents are less likely to get involved in risky behavior. According to studies done by the National Center on Addiction and Substance Abuse via Arizona State University, teens who have infrequent family dinners are twice as likely to use tobacco, nearly twice as likely to use alcohol and one and a half times more likely to use marijuana.” [8]

As you can see, there are multiple benefits to spending time with each other routinely. You can’t go wrong with this family activity.

2.  Regular Movie Nights

This is another fun event, although, from personal experience, I have to caution that choosing a movie that everyone wants to see is not easy. So, give yourselves plenty of time so you don’t spend two hours searching for a movie, and then end up watching no movie at all because the night is practically over. Try and choose a movie before the day, if possible.

Afterward, open it up for discussion. Ask questions pertinent to the movie. What do you think of ABC? Should they have done that? Would you have done something differently? There are so many questions you can ask to spark a conversation and keep the night going.

3. Game Night

This is another occasion for great fun. If you have a competitive spirit, it makes it even more fun. There are numerous games out there—Balderdash, Pictionary, Apples to Apples, Charades, to name a few—that can create fun havoc. All I can say is, on game nights, don’t take yourself too seriously. It’s okay if you lose the game. The fun is in being together, laughing, debating, and having a good time.

In addition, “Playing board games is great for children for many reasons besides the obvious; it’s fun to play games! Age appropriate games can help children to think strategically, solve problems creatively, work on pattern recognition and build simple math skills. They also help children develop social skills such as following rules, taking turns, and graceful winning or losing. Additionally, a family game night provides an opportunity for children to bond with siblings, parents and family members as well as peers. It can promote tradition building and establish a fun routine.” [9]

So, go find your family a game and start having fun!

4. Sharing a Hobby

If you and one of your kids like to do the same things, do it more often. For example, my oldest son and his teenage son go on long bike rides together on the weekends. Not only do they get to exercise, but they also get to talk and look at beautiful sceneries. They’ve also incorporated cooking into their routine. They plan the meal, shop, and prepare—activities that bring them closer together.

Sharing a hobby is a great way to bring family members together. It bonds people in amazing ways. According to Alison Ratner Mayer, LICSW, “One of the easiest and most important ways to build a child’s self-esteem is to spend time with them doing something not only that they enjoy but something that you also enjoy. There is a special magic that happens between a parent and a child when they share a mutually beloved activity. It sends the message to the child that their parents are having fun, true, honest, real fun, with them.” [10]

Final Thoughts

Spending time with the family is an investment. It is an investment in the happiness, well-being, and security of that system. It can also serve as a way to break out of the daily rut and the constant worldly demands, while at the same time, building a strong family unit.

Even though it isn’t always easy to find the time, finding the time is key to staying close and to providing and receiving love and support. There is no greater gift than the gift of time. That’s what we all seem to be missing nowadays. So, in giving that gift consistently, everyone feels loved and appreciated.

The family that takes the time to interact regularly is typically happy. They know they are part of a tribe, and that’s essential in today’s chaotic world. To know that there are people whom you can count on—people who will have your back in times of need—is invaluable.

Now, go and plan something plan with your family, if you haven’t already.

Featured photo credit: Jimmy Dean via unsplash.com

[1]^Pittsburgh Parent:
[2]^Roots of Action: Integrity:
[3]^Beyond Blue:
[4]^Esperance Anglican Community School: The importance of family time
[5]^Brandy Drzymkowski:
[6]^Harvard Graduate School of Education:
[7]^The Family Dinner Project:
[8]^Parenting NI:
[9]^WNY Children:
[10]^Child Therapy Boston:

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Essay on Spend Time With Family

Students are often asked to write an essay on Spend Time With Family in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Spend Time With Family

Family time: a precious gift.

Time with family is priceless. It’s a chance to bond, laugh, and create memories that will last a lifetime. Spending time with our loved ones benefits our physical and mental health, and builds stronger relationships.

Benefits of Spending Time with Family

Spending quality time with family can help us feel happier, healthier, and more connected to others. It can also help us cope with stress, reduce anxiety, and boost our self-esteem. Family time can teach children important values, such as love, respect, and cooperation. It also helps them develop social skills and learn how to communicate effectively.

Making Time for Family

In today’s busy world, it can be hard to find time for family. However, it’s important to make an effort to schedule regular family time. This could include family meals, game nights, or weekend outings. Even short periods of time spent together can make a big difference.

Spending time with family is essential for our well-being. It helps us feel connected, loved, and supported. Make an effort to schedule regular family time, and cherish the moments you have together. They are priceless.

250 Words Essay on Spend Time With Family

Meaning of family, benefits of spending time with family.

Spending time with family is important for many reasons. It can help to:

Ways to Spend Time With Family

There are many different ways to spend time with family. Some popular ideas include:

500 Words Essay on Spend Time With Family

Spending time with family is vital for individuals of all ages. It provides numerous benefits for children, parents, and the entire family unit.

Stronger Bonds

Family time helps build stronger emotional bonds between family members. Engaging in activities together creates shared experiences, memories, and conversations. These moments of connection foster a sense of belonging and increase feelings of love and closeness.

Improved Communication

Regular family time encourages open communication and active listening. Family members can express their thoughts, feelings, and concerns in a safe and supportive environment. This leads to better understanding, resolution of conflicts, and stronger relationships.

Healthy Development

Reduced stress.

Family time can be a stress reliever for all members. Engaging in enjoyable activities together, laughing, and sharing positive experiences can help reduce stress and improve overall well-being. Family support and bonding can also provide a buffer against life’s challenges.

Creating Traditions

Spending time with family allows for the creation of traditions and rituals. These can include regular meals together, holiday celebrations, or special outings. Traditions provide a sense of continuity and togetherness, and they often become cherished memories that are passed down through generations.

Balancing Family and Personal Time

In conclusion, spending time with family is invaluable for building strong bonds, improving communication, promoting healthy development, reducing stress, and creating lasting traditions. It’s a key ingredient for happy and fulfilling family life. While balancing family time with personal time is crucial, making an effort to spend quality time together can bring immense benefits to all family members.

That’s it! I hope the essay helped you.

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Spending Time With Family (Essay Sample) 2023

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Essay Writing

In this digital world of pervasive screen time and social media, people are getting less social every day. Fewer physical interactions mean that everyone is becoming more prone to physical and mental health challenges. One of the best remedies to excess usage of social media is to spend some quality time with your friends and family members.

Families are the pillars of the community and there is no doubt that families are one of the most valuable gifts in life. Spending time with your family not only improves your physical well-being but also promotes physical adaptability. In this essay, I will discuss why and how to spend time with your family.

Table of Contents

Long and Short Spending Time With Family Essay for Primary, Secondary and High School Students

Why waste your whole weekend completing long & boring essay assignments? Reach out to Essay Basics and allow our essay writing experts to write you a plagiarism-free essay.

700 Word Essay About Spending Time With Family

Family is the pillar of society. If we don’t have an organized, stable, and united family structure then our society, community, and even our whole nation would crumble. Keeping this in mind, everyone must spare a couple of hours every day to reunite with their families.

The basic family structure comprises mother, father, and children. In addition to this, the cousins, aunts, uncles, nieces, nephews, and grandparents, etc form an outer ring of the family. This essay will highlight the need to regroup and spend some quality time with all the family members.

According to the latest research , social media is the biggest cause of mental and physical problems among the young generation. A good family gathering every now and then can help boost morale and help out against loneliness anxiety. One must always find some spare time to connect with friends and family members.

The best option for spending quality time is to go and visit a relative or some other family member who lives nearby. An hour or two of family bonding time every week can help strengthen the bond between all family members. A stronger emotional bond provides a sense of comfort, security, safety, and of course love. A family reunion also lets the younger ones know about the family values, cultures, and traditions of the elderly.

The positive memories from family reunions also provide emotional support for the whole family. When the elderly share ideas in the family get-togethers, these ideas have a big influence on the kids and teens. A family reunion also serves as a place to solve old grievances between family members. It’s usually the perfect event for the elders to do patch-ups between cousins and in-laws. 

All these efforts keep the family spirit high and make them feel rejuvenated and reinvigorated.

Most Important Benefits of Spending Time with Family:

There are many benefits of spending time together with your family. Taking some time out of your busy schedule to spend it with family members is never a bad idea. Recent studies have highlighted the benefits you get when you spend quality time with family. These studies have proved that family time is not only enjoyable but also beneficial for physical and mental health. Following are some benefits of family time:

  • It strengthens family bonding
  • Teens and adolescents start to know about family values
  • It helps young children and kids better adapt to school activities.
  • Children and kids become less addicted to cell phones and social media.
  • It offers a sense of relief and security to all family members.
  • Eating lunch and dinner together helps teens and kids develop good communication skills.
  • Family time enables parents to keep a close eye on what’s happening in their child’s life.

Different Ways to Spend Time With Family:

Holidays are the perfect time to get in close with friends and family members. There are many fun ways to engage with your loved ones, some of them are stated below:

Plan a Family Vacation

Plan a vacation ahead of a long weekend or take some days off to go out with your kids and family members. Family vacations always bring out the best in you and your children which is why they shouldn’t be ignored.

Play a Board Game

Board games are one of the best things to indulge in leisure activities with your family members. Board games help improve your children’s brainstorming ability and focus. These games also help them build life skills like teamwork, sportsman spirit, and knowing how to honor a loss.

Visit a Friend or Relative

Visiting a friend or relative is always a refreshing and soothing experience. Sharing old stories, recalling past events, and reliving those memories always ignite laughter and good cheer among the whole family.

In conclusion, spending time together is a key element in the unity of the family. No one should be too busy to miss out on family gatherings. Everyone knows about the famous saying that reads “A Family That Eats Together Stays Together”. Well, it’s time to honor that quote by throwing our cell phones away and start connecting with our loved ones.

FAQ’s About Spending Time With Your Family Essay 

Q: ways to spend time with family.

Answer: Visiting a relative, planning a vacation, playing a board game, or indulging in any leisure activity are some of the best ways to spend time with family.

Q: Benefits of Spending Time With Family 

Answer: good family bonding, less anxiety, better physical and mental health, a sense of relief, and security are some notable benefits of spending time with family.

Q: How to Write a Conclusion of a Family Essay

Answer: Just sum up everything you said in the body and introduction and stress upon why you should always take some time to spend it with your family as your closing statement.

spending time with family essay brainly

COMMENTS

  1. 300 words essay on my hobby spending with family members

    This answer discusses the hobby of spending time with family members, emphasizing its benefits in building strong relationships and creating lasting memories. Explanation: Hobby: Spending Time with Family Members. In my essay, I will discuss my hobby of spending time with my family members.

  2. Write an essay on "Time spent with family is worth every ...

    - Reinforce the idea that every moment spent with family is precious and enriches life. - End with a thought-provoking statement or a call to action to appreciate and prioritize family time. By following these steps, you can create a well-structured and persuasive essay on the importance of spending time with family.

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    Your family will be healthy if you give it time. Family time is an essential factor that helps to create strong bonds, love, connections, and relationship among the family members. Spending quality time with family does help in coping with challenges, instill a feeling of security, inculcate family values, fill kids with confidence, and much more.

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    Family is an integral component of human life, offering both emotional and psychological support to its members. The significance of spending quality time with family cannot be overstated, as it fosters stronger bonds, promotes mutual understanding, and enhances overall well-being. This essay seeks to elucidate the importance of family time by ...

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    1. Provides the Opportunity to Bond. When you spend time together as a family—talking about your day, your highs, your lows—it fosters communication. As parents, it gives you the chance to listen to your children, to hear them out, to learn about what's going on in their world.

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    Spending time with family has numerous benefits that extend beyond just having fun. It can also help to foster stronger relationships, build trust and communication, promote positive behavior ...

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    The importance of family time extends to physical health as well. Research suggests that people who spend more time with their families tend to have better health outcomes. Shared meals, for instance, often lead to healthier eating habits. Additionally, the emotional stability provided by strong family bonds can mitigate stress, reducing the ...

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    jhie2897. Answer: Spending time with friends and family is the best thing, best feeling ever. Explanation: - it is the way to show/be who and what really you are.The best way to for you to know who really you are, to know your worth, and to know that in every situation in life,every struggle in life there are people who loves you.People who's ...

  9. Essay on Spend Time With Family

    Ways to Spend Time With Family. There are many different ways to spend time with family. Some popular ideas include: Having meals together: Eating meals together is a great way to connect with family members and talk about the day. Going on outings: Family outings can be a lot of fun and can help to create memories. Some popular outing ideas include going to the park, the movies, or the museum.

  10. *spending time with my family* write a paragraph. on this topic

    Family time is one of the most important times in a child's life. I am very aware that there are things that get in the way, but nonetheless, all families should make time for something this important. My family and I spend a lot of time together, including every dinner. Even when my father is away on business, my mother, sister, and I sit ...

  11. spending evening with family essay

    Family time is one of the most important times in a child's life. I am very aware that there are things that get in the way, but nonetheless, all families should make time for something this important. My family and I spend a lot of time together, including every dinner.

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    Explanation: Family time is one of the most important times in a child's life. I am very aware that there are things that get in the way, but nonetheless, all families should make time for something this important.My family and I spend a lot of time together, including every dinner. Even when my father is away on business, my mother, sister ...

  13. Describe a weekend spent with your family. essay in 250 word

    Explanation: Weekend spent with family. Spending time with family is a valuable and enjoyable experience. It allows us to strengthen our bonds, create lasting memories, and foster a sense of belonging. Weekends provide the perfect opportunity to engage in activities together and make the most of our time.

  14. What do you feel when you spend time with your family?

    Answer: Spending good time with your family will help strengthen relationships with one another. Children especially, need to feel like they belong. ... Spending time with your family will make every member feel like a part of something special. It also reduces stress as it makes you happy and contented to be with your loved ones.

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    Essay on spending time with family together Get the answers you need, now! bajpaiatharva1443 bajpaiatharva1443 30.09.2020 English Secondary School answered Essay on spending time with family together See answers ... Get the Brainly App Download iOS App Download Android App

  16. essay about family

    The family plays an important role and is related to how an individual's perspective and way of seeing life. In a positive and balanced family, it will tend to produce family members who have a positive and good mentality. Conversely, if the family is unstable and tends to be less positive, there will be the potential to give birth to family ...

  17. Write an essay stating your opinion on which is more ...

    Write an essay stating your opinion on which is more important: spending time with loved ones or making money. Get the answers you need, now! ... it cannot replace the love and happiness that we feel when we spend quality time with our family and friends. There are many reasons why spending time with loved ones is important. Firstly, it helps ...

  18. 300 words essay on my hobby spending with family members

    Everyone of us have different aspirations and hobbies. Some of us love to read, while some others spend time playing. Well, my hobby is spending time with my family members. I love my family. They all treat me with great care and affection. They always stand by my side whenever I need them.

  19. Spending Time With Family Essay Sample 2023

    700 Word Essay About Spending Time With Family. Family is the pillar of society. If we don't have an organized, stable, and united family structure then our society, community, and even our whole nation would crumble. Keeping this in mind, everyone must spare a couple of hours every day to reunite with their families.

  20. Essay on how did you spend your time with your family ...

    "The right-handed twin accused his brother of murdering their mother, and their quarrels continued until it was time to bury their mother. With the help of their grandmother, they made her a grave. From her head grew the three sister plants: corn, beans, and squash.

  21. Spending time with family essay

    Spending time with family essay - 12616392. lilsupah3404 lilsupah3404 24.09.2019 English Secondary School answered Spending time with family essay See answer Advertisement

  22. I need a 5 paragraph essay using 3 exclamation marks ...

    Spend quality time with your kids before your extended family arrives.Christmas is a good time to teach your family, especially children about values like love.Try to include the whole family in different Christmas activities like festival related cooking & decorating the house.You can even sing songs to keep the spirit up & if you child like singing

  23. Essay on lack of time to spend with family

    Firstly, using modern technology is might be the better way to spend more time remotely among family's members. Parents could manage some of their free time during work to call and talk with their families. For instance, they could spend their lunchtime calling their kids in order to keep in touch with family and update their lives to each other.