family weaknesses essay

Six traits of strong families

When it comes to healthy family dynamics, it’s helpful to learn from positive models.

Post author By COH Marcomm
Post date November 20, 2018

When it comes to healthy family dynamics, it’s helpful to learn from positive models. Rather than a deficit approach (highlighting what is “wrong” with a family), a more productive and enduring approach is to emphasize family strengths.

According to Dennis Lynn , PhD, who teaches human development and family sciences at Oregon State University – Cascades, the Family Strengths Research Project is one research effort that offers valuable insights into the traits of healthy families.

“I often tell my students that most people want a strong family. That’s a nice goal, but a little vague,” Dennis says. “This research reminds us of six specific areas we can focus on immediately, becoming more aware and actively engaged in strengthening our families.”

Dennis participated in this research as part of his doctoral studies at the University of Nebraska. The Family Strengths Inventory has been used with thousands of families in more than 25 countries around the world and reveals six common themes:

Strong families express appreciation and affection . They speak in positive and affirming ways and express the love they have for each other.
Strong families have a strong commitment to each other . They are deeply committed to promoting each other’s happiness and welfare and show their commitment by investing time and energy in family activities.
Strong families spend enjoyable time together . They enjoy being together and know that if they don’t prioritize and schedule time together, it won’t happen. Sometimes, love is spelled t-i-m-e.
Strong families manage stress and crisis effectively . They are not immune or exempt from difficult days and challenging situations, but they develop strategies so they can pull together, rather than fall apart.
Strong families have a sense of spiritual well-being . Whatever the expression of their spiritual lifestyle, there are consistent themes of guiding values and ethics, as well as a commitment to important causes.
Strong families have effective and positive communication patterns . They talk to each other and listen to each other and may have specific ground rules on how they communicate in respectful, loving ways.

“Though there are certainly more complex and sophisticated models of successful, healthy, resilient family interactions, I find myself returning to this basic, uncomplicated approach,” Dennis says.

These six traits are helpful for recognizing strengths that might already be in place, he adds, and provide a starting point for developing new areas of strength.

“We sometimes just need a little nudge, a simple reminder of foundational strengths and strategies to keep our families thriving. Any family member can begin today, perhaps by just selecting one quality to target and improve.”

Additional resources

American family strengths inventory assessment
Family activity suggestions built around the Family Strengths approach

Interested in studying the qualities of strong families? Learn more about human development and family sciences at Oregon State.

Tags Dennis Lynn , HDFS , OSU-Cascades , T50

The 10 Most Common Family Problems and How to Deal with Them

Top 10 Common Family Problems and How to Deal with Them

If you are suffering from family problems that you can’t get away through, then you are not alone. Everyone suffers through that when living in a family. Marrying the person you love and starting a family is not a fairy tale after all. Some problems come across the journey, but there are also plenty of ways to handle those issues.

Every family has issues and the sooner we realise that there is no ‘perfect happy ending’ to any story, the better we will be at handling the situation. Every person has flaws and so does every family. But, the problems you might be facing are very common even if you think you have got the worst scenario of all.

Let’s see what are the most common family problems and how you can handle them.

1. Arguments All The Time

There are better fights that clear the air and then, there are bad ones ruining the environment for everyone. These sort of fight cracks up the relationships, and are so frustrating as well. Sometimes, in a relationship, it is all about how you are arguing instead of what you are arguing about.

So, it is better to stay calm, take a step back, and weight for the negative vibes to leave the room. If you are arguing with the same intensity as the other person, then there is no handling such family issues.

2. Parenting Decisions

Most of the time, family fights are all about how the kids should be raised. It all starts with the decision of whether to have or not have the kids. Moving on further, you might be fighting over the disciplinary training, schooling, religion, and lots of other things about the kid. It is okay to have a disagreement as you are two separate individuals but such family issues shouldn’t destroy your relationship.

Make a priority list and have a decent mature discussion about what should be done in that area. If you have made through this marriage, you can find your way through this.

3. Balancing Home and Work-Life

Life is unfair sometimes. You have dreams but to accomplish them you have to give up your family time sometimes. You do this for your family, but most of the time they don’t understand. It is not their fault.

You just need to manage your time a bit more. No need to be hard on yourself or the family. Just understand that the quality time that you spend with each other matters the most. So, take out some time for them as well.

4. Getting The Family Organised

It is hard enough to get yourself organised, now you have a family to take care of. When you have a partner and kids to manage, chaos is inevitable. And, sometimes it ends up badly.

So, it is better to seek a smart solution. Several apps let you manage your chores, make up a routine, and help with other things. Also, you can keep everyone around you motivated to help you and play the role in the family to avoid such family issues.

5. Lack of Proper Communication

It is fine when you are interested in making yourself clear to a colleague. But, you must not take the same practise at home. When there is miscommunication among family members, a lot of things go wrong. Communication is the issue of every relationship. If you are weak at it, relationships cannot grow.

If you are having trouble clearing things out, you must talk to them and sort out a solution. It is always better to communicate better than to miscommunicate.

6. Some Members Stress You Out

It can your wife, husband, siblings, kids, or anyone who is the source of your stress when you just enter the house. Personal clashes are always stressful and tough. Sometimes, they drive us crazy.

If you have some of these members at home, it is better to be ready before you enter the home. It hurts to face the surprising conflict than to be already ready for it. Give yourself time and understand that they are not going to change.

7. Dividing Up the Chores

When it is about chores, nobody enjoys them. But since they teach us many things. You can’t just avoid this. You got to teach your kids how they can play a role in the family and why they should. Though it is not an easy task there are ways to do it.

Make family rules and use parental control apps to control their screen time. Show them who is the boss and get them to share your burden for good.

8. Being Far from The Family

If you are not near to your family, it is a big stress for you. The holidays are the toughest times when you are not with them. Getting homesick can happen at any time.

You can video chat with them, talk to them most of the time to get rid of this homesickness. Make good friends around you who make you feel at home.

9. A Member Is Suffering from Mental Illness

When one of the family members is suffering from mental illness, it is one of the hardest family issues to handle. It is a serious issue and it can affect the family members with high intensity. But, these people need your support the most.

However, professional help is a must. You must not ignore the issue just because that person is a family member. Have patience and call for professional help whenever it is necessary.

10. Divorce in the Family

Divorce destroys a family. It is one of the really ugly family issues. The family structure is surely disturbed because of this. But, you must be there for your family and give them an ear or shoulder to cry one. You must not lash out on them or leave them at this hour of need.

Divorce is difficult for everyone. So, get help if you think you need it and be there for your family.

These are some of the most common family problems that you might be facing. Now that you know how to handle them, give your family the happy ending they deserve and have a peaceful life yourself

How Should I Go About Writing My Family Essay?: Examples and Tips

Family is an integral part of every individual's life. Delving into the intricate layers of family relationships and dynamics can yield a captivating essay. Here's a comprehensive guide with examples and tips to guide you through the process.

What Topics Should I Write About for My Family Essay?

Choosing the right topic is essential. Here are some suggestions:

Writing a Family Tree Dive into your roots! A family tree can be more than names and dates; it can narrate stories of ancestors, their challenges, achievements, and legacies. For instance, "When I looked into our family tree, I discovered that my great-grandfather was a sailor who traveled the world and had countless tales of adventures, some of which have become legendary bedtime stories in our family."

Describing My Family in My Essay Discuss each family member in detail. "My sister, with her fiery red hair and matching temper, is the exact opposite of my calm and analytical brother. Yet, when they come together, they create the most amazing music, with him on the piano and her singing."

Writing About a Personal Memory Share a poignant memory. "I remember the time when our cat, Whiskers, went missing. The entire family turned detectives overnight, searching for clues, putting up posters, and even setting up a 'cat trap' with her favorite treats. The adventure ended with Whiskers found sleeping peacefully in the neighbor's shed, unaware of the chaos she had caused."

Dos and Don’ts When Writing a Family Stories Essay

Be authentic.
Use vivid descriptions and dialogues.
Respect privacy; ask permission if sharing personal details.
Avoid making generalizations.
Refrain from being overly negative or critical.
Don't plagiarize; every family's story is unique.

Frequently Asked Questions

What is a good hook for an essay on my family? As Tolstoy once said, 'All happy families are alike; each unhappy family is unhappy in its own way.' Our family, though, has found its unique shade of happiness.
What should I include in an essay about me and my family? Descriptions of family members, memories, traditions, challenges, and lessons.
How should I start an essay all about my family? Every time I think of the word 'home,' an image of our old cottage, Sunday dinners, and loud family debates comes to mind.
How long should my essay about my family be? Length depends on the requirement; academic essays typically range from 500-1000 words, while personal essays can vary.
How do I make my family essay engaging? Incorporate stories, memories, and emotions.
Is it okay to discuss family challenges in my essay? Yes, but be sensitive and respectful.
Can I add humor to my family essay? Yes, as long as it's in good taste.

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Family Strengths

The family strengths perspective.

This is not a theory or conceptual framework, which would imply a set of hypotheses which can be precisely tested through scientific research. The family strengths perspective is a positive, optimistic world-view or orientation toward life and families, grounded in research with more than 21,000 family members in twenty-seven countries. It does not ignore problems, but relegates problems to their proper place in life: as vehicles for testing our capacities as families and reaffirming our connection with each other.

Researchers looking at families from a strengths perspective have developed a number of propositions derived from their work with families that they believe merit serious consideration:

All families have strengths. All families have challenges and all families have areas of potential growth.
If one looks only for problems in a family, one will see only problems. If one also looks for strengths, one will find strengths.
It's not about structure, it's about function. When talking about strong families, it is common to make the mistake of focusing on external family structure rather than internal family functioning. But, there are strong single-parent families, strong stepfamilies, strong nuclear families, strong extended families, strong families with gay and lesbian members, strong two-parent families. For every family structure in the world, there are countless representative strong families. Likewise, every type of family structure in the world also has many families that are not functioning well. Simply knowing the type of family does not tell one anything about the strength of the family.
If you grew up in a strong family as a child, it will probably be easier for you to create a strong family of your own as an adult. However, it's also possible to do so if you grew up in a seriously troubled family.
Strengths develop over time. When couples start out in life together, they tend to have considerable difficulty adjusting to each other, and these difficulties are predictable. Adjusting to each other is not an easy task, but many couples who start out shaky end up creating healthy, happy families.

Good things take time. A family's strengths are tested by everyday stressors and also by the significant crises that all families face sooner or later. It takes several years before for many couples and families to believe they have become a strong family, but they know this because they have been tested by the significant challenging events that life inevitably brings.
Crises can tear families apart. Crises can also make family relationships stronger. Families in crisis sometimes forget their strengths, and need to remind themselves.
A family's strengths are the foundation for growth and positive change. Families become stronger by capitalizing on their strengths.
Most families in the world have considerable strength. Human beings would not have lasted across countless generations without these qualities. There are many more strong families in the world than families who are deeply troubled. As a global human community, we cannot afford to forget this.
Families are about strong emotion. If family strengths could be reduced to one single quality, it would be the positive emotional connection and sense of belonging with each other. When this emotional bond is present, the family can endure most any hardship.

Additional topics

Family Strengths - The Qualities Of Strong Families
Other Free Encyclopedias

Marriage and Family Encyclopedia Family Theory & Types of Families Family Strengths - The Family Strengths Perspective, The Qualities Of Strong Families, Family Strengths And Universal Values

Essay about Family: What It Is and How to Nail It

Humans naturally seek belonging within families, finding comfort in knowing someone always cares. Yet, families can also stir up insecurities and mental health struggles.

Family dynamics continue to intrigue researchers across different fields. Every year, new studies explore how these relationships shape our minds and emotions.

In this article, our dissertation service will guide you through writing a family essay. You can also dive into our list of topics for inspiration and explore some standout examples to spark your creativity.

What is Family Essay

A family essay takes a close look at the bonds and experiences within families. It's a common academic assignment, especially in subjects like sociology, psychology, and literature.

So, what's involved exactly? Simply put, it's an exploration of what family signifies to you. You might reflect on cherished family memories or contemplate the portrayal of families in various media.

What sets a family essay apart is its personal touch. It allows you to express your own thoughts and experiences. Moreover, it's versatile – you can analyze family dynamics, reminisce about family customs, or explore other facets of familial life.

If you're feeling uncertain about how to write an essay about family, don't worry; you can explore different perspectives and select topics that resonate with various aspects of family life.

Tips For Writing An Essay On Family Topics

A family essay typically follows a free-form style, unless specified otherwise, and adheres to the classic 5-paragraph structure. As you jot down your thoughts, aim to infuse your essay with inspiration and the essence of creative writing, unless your family essay topics lean towards complexity or science.

Here are some easy-to-follow tips from our essay service experts:

Focus on a Specific Aspect: Instead of a broad overview, delve into a specific angle that piques your interest, such as exploring how birth order influences sibling dynamics or examining the evolving role of grandparents in modern families.
Share Personal Anecdotes: Start your family essay introduction with a personal touch by sharing stories from your own experiences. Whether it's about a favorite tradition, a special trip, or a tough time, these stories make your writing more interesting.
Use Real-life Examples: Illustrate your points with concrete examples or anecdotes. Draw from sources like movies, books, historical events, or personal interviews to bring your ideas to life.
Explore Cultural Diversity: Consider the diverse array of family structures across different cultures. Compare traditional values, extended family systems, or the unique hurdles faced by multicultural families.
Take a Stance: Engage with contentious topics such as homeschooling, reproductive technologies, or governmental policies impacting families. Ensure your arguments are supported by solid evidence.
Delve into Psychology: Explore the psychological underpinnings of family dynamics, touching on concepts like attachment theory, childhood trauma, or patterns of dysfunction within families.
Emphasize Positivity: Share uplifting stories of families overcoming adversity or discuss strategies for nurturing strong, supportive family bonds.
Offer Practical Solutions: Wrap up your essay by proposing actionable solutions to common family challenges, such as fostering better communication, achieving work-life balance, or advocating for family-friendly policies.

Family Essay Topics

When it comes to writing, essay topics about family are often considered easier because we're intimately familiar with our own families. The more you understand about your family dynamics, traditions, and experiences, the clearer your ideas become.

If you're feeling uninspired or unsure of where to start, don't worry! Below, we have compiled a list of good family essay topics to help get your creative juices flowing. Whether you're assigned this type of essay or simply want to explore the topic, these suggestions from our history essay writer are tailored to spark your imagination and prompt meaningful reflection on different aspects of family life.

So, take a moment to peruse the list. Choose the essay topics about family that resonate most with you. Then, dive in and start exploring your family's stories, traditions, and connections through your writing.

Supporting Family Through Tough Times
Staying Connected with Relatives
Empathy and Compassion in Family Life
Strengthening Bonds Through Family Gatherings
Quality Time with Family: How Vital Is It?
Navigating Family Relationships Across Generations
Learning Kindness and Generosity in a Large Family
Communication in Healthy Family Dynamics
Forgiveness in Family Conflict Resolution
Building Trust Among Extended Family
Defining Family in Today's World
Understanding Nuclear Family: Various Views and Cultural Differences
Understanding Family Dynamics: Relationships Within the Family Unit
What Defines a Family Member?
Modernizing the Nuclear Family Concept
Exploring Shared Beliefs Among Family Members
Evolution of the Concept of Family Love Over Time
Examining Family Expectations
Modern Standards and the Idea of an Ideal Family
Life Experiences and Perceptions of Family Life
Genetics and Extended Family Connections
Utilizing Family Trees for Ancestral Links
The Role of Younger Siblings in Family Dynamics
Tracing Family History Through Oral Tradition and Genealogy
Tracing Family Values Through Your Family Tree
Exploring Your Elder Sister's Legacy in the Family Tree
Connecting Daily Habits to Family History
Documenting and Preserving Your Family's Legacy
Navigating Online Records and DNA Testing for Family History
Tradition as a Tool for Family Resilience
Involving Family in Daily Life to Maintain Traditions
Creating New Traditions for a Small Family
The Role of Traditions in Family Happiness
Family Recipes and Bonding at House Parties
Quality Time: The Secret Tradition for Family Happiness
The Joy of Cousins Visiting for Christmas
Including Family in Birthday Celebrations
Balancing Traditions and Unconditional Love
Building Family Bonds Through Traditions

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Family Essay Example

For a better grasp of the essay on family, our team of skilled writers has crafted a great example. It looks into the subject matter, allowing you to explore and understand the intricacies involved in creating compelling family essays. So, check out our meticulously crafted sample to discover how to craft essays that are not only well-written but also thought-provoking and impactful.

Final Outlook

In wrapping up, let's remember: a family essay gives students a chance to showcase their academic skills and creativity by sharing personal stories. However, it's important to stick to academic standards when writing about these topics. We hope our list of topics sparked your creativity and got you on your way to a reflective journey. And if you hit a rough patch, you can just ask us to ' do my essay for me ' for top-notch results!

Having Trouble with Your Essay on the Family?

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FAQs on Writing an Essay about Family

Family essays seem like something school children could be assigned at elementary schools, but family is no less important than climate change for our society today, and therefore it is one of the most central research themes.

Below you will find a list of frequently asked questions on family-related topics. Before you conduct research, scroll through them and find out how to write an essay about your family.

How to Write an Essay About Your Family History?

How to write an essay about a family member, how to write an essay about family and roots, how to write an essay about the importance of family.

Daniel Parker

is a seasoned educational writer focusing on scholarship guidance, research papers, and various forms of academic essays including reflective and narrative essays. His expertise also extends to detailed case studies. A scholar with a background in English Literature and Education, Daniel’s work on EssayPro blog aims to support students in achieving academic excellence and securing scholarships. His hobbies include reading classic literature and participating in academic forums.

is an expert in nursing and healthcare, with a strong background in history, law, and literature. Holding advanced degrees in nursing and public health, his analytical approach and comprehensive knowledge help students navigate complex topics. On EssayPro blog, Adam provides insightful articles on everything from historical analysis to the intricacies of healthcare policies. In his downtime, he enjoys historical documentaries and volunteering at local clinics.

MSU Extension

What makes a family strong.

Gail Innis, Michigan State University Extension - December 02, 2016

Explore qualities your family already has and those you can work on.

Family is not about who is in your family or who you consider family as much as it is about how your family functions.

What do you think of when you hear the word “family?” You may consider your parents, siblings, grandparents, aunts and uncles. Some of you might mention cousins, yet others would say a close friend or neighbor. The definition of family is individual, and each is important.

No matter who you include, we all share one thing. Family includes people we love and those who love us; those we are connected to through a shared history and experience. When we include people in our definition who are not related to us, they are sometimes referred to as an intentional family. Michigan State University Extension suggests taking a moment to think about who you include in your family, as each of these people play an important role in your life and the lives of your children.

All families have challenges, strengths and areas where they can grow. Family is not about who is in your family or who you consider family as much as it is about how your family functions. Strong families appear in different ways, shapes and forms. Families can include single parents, two parent families, grandparents raising grandchildren, foster parents and others.

Researchers from the University of Nebraska conducted a study on the characteristics of strong families and they recognize six major qualities that strong families share. These common characteristics all contribute to family happiness and strength.

Commitment: They make their relationships a high priority. This is particularly important in co-parenting families. Reassure your children it is OK to love all of their parents and siblings; don’t make them feel guilty.
Appreciation: They let other family know, daily, they were appreciated. Teach and use appreciative language and gestures. Children learn from adult examples.
Communication: They talk to each other about big issues as well as small issues. Keep your communication positive, listen to all opinions and don’t forget to lighten the mood with laughter when tensions are running high.
Time together: They are deliberate about planning activities. Mealtime is a great place to start. Include family members in menu planning, shopping and food preparation.
Spiritual wellness: They believe in a greater power and have shared beliefs. Model acceptance and tolerance. Share your views about your beliefs and why they are important to you.
Crisis and stress: They are able to cope with difficulties and crises—they are resilient. Be mindful of how others in the family feel when things are stressful. Encourage family members to work together and share feelings when the going gets tough.

All of the strengths identified are connected and are not mutually exclusive. It is important to look at your current strengths and identify a plan to strengthen areas of weakness. You may want to consider taking a family strengths inventory that can assist you in making a road map for change in areas that appear weak. In his book “The Intentional Family,” family therapist William Doherty includes many family rituals you may want to include as you work to strengthen your family foundation.

For more information on caregiving or family issues that affect you and your family, visit the eXtension and MSU Extension websites.

This article was published by Michigan State University Extension . For more information, visit https://extension.msu.edu . To have a digest of information delivered straight to your email inbox, visit https://extension.msu.edu/newsletters . To contact an expert in your area, visit https://extension.msu.edu/experts , or call 888-MSUE4MI (888-678-3464).

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Family Relationships Essay Examples

The nuclear family in sociology: perspectives and challenges.

To start with, this is nuclear family essay in which the topic will be considered by an author. The past few decades have seen significant changes in behavioural patterns and lifestyles that have led to new structures and features of households and families. The changes...

Strengthening Family Relationships: Strategies and Insights

Family relationships are the bonds created among a group of people who share the same DNA. These set of people are related by blood, marriage or adoption. Family relationships can be divided into nuclear family relationship and extended family relationship. In the essay about family...

The Meaning of a Happy Family: Perspectives and Realities

Family? What is family? What do you expect to that family? It can be answered in many words, but in this happy family essay I wil describe what family is in a simple words. Happy family have many forms. Happy Family, of course that is...

My Family - is My Strength and My Weakness

I love posting picture of my family. My family is my life, and everything else comes second as far as what’s important to me. That is why I chose to write my strength and my weakness is my family essay. Because I wholeheartedly love my...

Treasured Memories: My Family Through a Photograph

I was just hanging out on my sisters couch watching my family act crazy and having fun it kinda looked like I was watching wild animals have fun but I love my family and I would just glance at those presents wanting to open them...

Portrait of My Family: a Brief Narrative Description

Most people in the world are lucky to have families. A family that can share all the joys and sorrows with you, guide you through your growing years, and accompany you in the most difficult situations. I am also very lucky to have such a...

Family: a Descriptive Exploration of Parental Roles

My name is Ammy. I am studying psychology. I am from Bangladesh. With my parents we are permanent resident of USA since I was 3 years old. In my family, I have my father, my mother and a sister. I am the younger child of...

My Father is My Best Friend

A best friend is someone who understands, supports, and stands by you through thick and thin. In my life, that role is beautifully fulfilled by my father. This essay explores the special bond I share with my father, highlighting the qualities that make him not...

Family Structures: Blended, Nuclear, and Extended Compared

There are many different types of families and there are range of family structures that exist in our society today. Here is “Blended, nuclear and extended family”essay in which three types of modern families will be considered and a comparison between them will be made. ...

Causes of Sibling Rivalry: Understanding Family Dynamics

Sibling relationships are among the most enduring and complex bonds in our lives. While siblings can provide emotional support and companionship, they can also experience rivalry and conflicts. Sibling rivalry is a common phenomenon that has been observed in families across cultures and generations. In...

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