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Obesity Essay | Essay on Obesity for Students and Children in English

February 12, 2024 by Prasanna

Obesity Essay: Obesity is a condition that occurs when a person puts on excess body fat. It is a sudden and unusual increase in body fat. It can lead to heart-related diseases, blood pressure, hypertension, cholesterol, and various other health issues. The main cause of obesity is over-eating. Consuming junk food and staying away for physical activities can lead to an increase in the cases of obesity. Every 1 out of 5 children is facing obesity around the globe.

You can read more Essay Writing about articles, events, people, sports, technology many more.

Long and Short Essays on Obesity for Students and Kids in English

In this article, we have provided a long essay and a short essay, along with ten lines on the topic, to help students write this essay in examinations. Given below is a long essay composed of about 500 words and a short essay comprising 100-150 words on Obesity in English.

Long Essay on Obesity 500 words in English

Obesity essay is usually given to classes 7, 8, 9, and 10.

The world today is facing various complex diseases. Out of them, obesity is one. Obesity is a condition wherein a person starts to gain unnecessary body fat. This is an excessive and abnormal increase in body fat which can lead to various other related health issues like heart problems, blood pressure, hypertension, cholesterol, and many more. Some people think of obesity as only a cosmetic and physical concern but that’s not true.

The lifestyle of people has changed a lot. Instead of focusing more on physical activities, there has been a paradigm shift to adapting non-physical activities. Children used to play in parks and playgrounds with friends whereas now the preference has been shifted to mobile and computer games. Not only children but also elders have changed their lifestyle a lot. Previously, people preferred to do everything by themselves. Right from doing household chores to getting things from the market, everything was done manually. But time has changed a lot. Now, everything gets delivered at the doorstep. This type of lifestyle has lead to various diseases including obesity.

Additionally, obesity is even caused due to genetics as well. Some people have heredity or have genes that force them to gain weight faster as compared to others. Also, there are some medications like those consumed by bodybuilders (steroids), antidepressants, and medicines for diabetes that make changes in the body metabolism in such a way that the appetite increases resulting in gaining weight. Some people are couch potatoes and foodaholic which means they can’t stay away from food. Under such a situation the appetite increase and the chances to fill oneself with junk food enhances. This kind of habit positively increases the chances of becoming obese.

Ever-increasing cases of obesity are surely a cause of concern, but there are various cures available to treat it. Also, not every treatment is related to medication or surgery. Some of the treatments are such that are related to changes in diet and adapting to physical activities. Eating a healthy, fibrous, and nutritious diet can help reduce that excess weight. Also not munching in between and following a diet routine can help to cure obesity.

Secondly, by doing some physical activities like walking, jogging, running, or exercising one can also burn unwanted fat and calories, thereby reducing obesity. There are various drug therapies as well as surgeries like bariatric surgery that can help reduce the weight. The drug therapies can be long term as well as short term depending on the weight to be reduced. But usually, these are clubbed with natural therapies like exercising and yoga.

Obesity is now concerning more and more people. It is thus necessary to make people aware of the symptoms, causes, and cures of the disease as well. This will help to take the necessary steps and combat obesity. Everybody should adapt to the health-enhancing lifestyle and should try to reduce unhealthy habits as much as possible. It is quite true that junk food is attractive and a healthy plate looks dull but to stay healthy and fit, one needs to choose the healthy plate over junk. This is the best way to keep the self and family away from obesity.

Short Essay on Obesity 150 words in English

Obesity essay is usually provided to classes 1, 2, 3, 4, 5, and 6.

Obesity is a cause of serious concern today. Although, many may not think of obesity as the disease still the effects of obesity can lead to various health issues. Obesity is a situation where a person faces a continuous increase in body mass. This increase is usually not normal and hence is a cause of concern. The diseases linked to obesity range from blood pressure, heart issues, hypertension, and diabetes as well. There are many causes of obesity. The most common cause of obesity is unhealthy food habits. An increase in the consumption of junk foods and munching in between leads to obesity.

The second cause of obesity is a decrease in physical activities. People have turned to couch potatoes. They prefer to sit and watch television rather than going out and doing physical exercises like running, walking, jogging, or yoga. The third reason is related to heredity or genetics. Apart there are other reasons related to medication that result in weight gain. There are various natural as well as medical treatments available for obesity. Adapting to healthy food habits and daily exercising can reduce weight. It can lead to a reduction in obesity. Apart there are drug-related therapies as well as surgeries like bariatric surgery available to reduce that excess weight.

It is important to adapt to a healthy lifestyle which includes intake of nutritious food and exercise to reduce obesity. Also making people aware of cause and cures of obesity can be of great use. The best way to keep the self and family away from obesity is to have a healthy lifestyle.

10 Lines on Obesity Essay in English

Obesity is very common today. It is a situation where a person gains excessive and abnormal weight.
It has affected 1 out of every 5 individuals in the world.
It can lead to various diseases such as heart-related, hypertension, blood pressure, and many more.
There are various causes of obesity right from genetic to habit related.
Increased intake of junk food, decreased physical activities, increased medication, and unhealthy lifestyle is some major causes of obesity.
The cases of obesity are more prevalent in children as they tend to be couch potatoes.
Obesity can be cured by natural as well as medical ways.
Natural ways to cure obesity include healthy food habits, a healthy lifestyle, and exercising.
Medical treatments for obesity include drug treatment and surgeries like bariatric surgery.
Making people aware of how to adapt to a better lifestyle can reduce the chances of obesity.

FAQ’s on Obesity Essay

Question 1. What is Obesity?

Answer: Obesity refers to a situation where the person gains abnormal and excessive weight. Such an increase in weight can lead to health issues.

Question 2. What are the causes of Obesity?

Answer: There are various causes of obesity. The main causes of obesity are unhealthy food habits, reduced physical exercises, increased medication, couch potato nature, and heredity.

Question 3. How can we cure obesity?

Answer: There are various natural and medical cures available for obesity. These include healthy food habits, exercising, drug treatment, and surgeries like bariatric surgery.

Question 4. What steps can be taken to reduce cases of obesity?

Answer: The steps that can be taken to reduce the chances of obesity are as follow:

Intake of healthy food
Adapting to a better lifestyle
Say no to munching and junk food.
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Obesity Essay

Last updated on: Feb 9, 2023

Obesity Essay: A Complete Guide and Topics

By: Nova A.

11 min read

Reviewed By: Jacklyn H.

Published on: Aug 31, 2021

Are you assigned to write an essay about obesity? The first step is to define obesity.

The obesity epidemic is a major issue facing our country right now. It's complicated- it could be genetic or due to your environment, but either way, there are ways that you can fix it!

Learn all about what causes weight gain and get tips on how you can get healthy again.

On this Page

What is Obesity

What is obesity? Obesity and BMI (body mass index) are both tools of measurement that are used by doctors to assess body fat according to the height, age, and gender of a person. If the BMI is between 25 to 29.9, that means the person has excess weight and body fat.

If the BMI exceeds 30, that means the person is obese. Obesity is a condition that increases the risk of developing cardiovascular diseases, high blood pressure, and other medical conditions like metabolic syndrome, arthritis, and even some types of cancer.

Obesity Definition

Obesity is defined by the World Health Organization as an accumulation of abnormal and excess body fat that comes with several risk factors. It is measured by the body mass index BMI, body weight (in kilograms) divided by the square of a person’s height (in meters).

Obesity in America

Obesity is on the verge of becoming an epidemic as 1 in every 3 Americans can be categorized as overweight and obese. Currently, America is an obese country, and it continues to get worse.

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Causes of obesity

Do you see any obese or overweight people around you?

You likely do.

This is because fast-food chains are becoming more and more common, people are less active, and fruits and vegetables are more expensive than processed foods, thus making them less available to the majority of society. These are the primary causes of obesity.

Obesity is a disease that affects all age groups, including children and elderly people.

Now that you are familiar with the topic of obesity, writing an essay won’t be that difficult for you.

How to Write an Obesity Essay

The format of an obesity essay is similar to writing any other essay. If you need help regarding how to write an obesity essay, it is the same as writing any other essay.

Obesity Essay Introduction

The trick is to start your essay with an interesting and catchy sentence. This will help attract the reader's attention and motivate them to read further. You don’t want to lose the reader’s interest in the beginning and leave a bad impression, especially if the reader is your teacher.

A hook sentence is usually used to open the introductory paragraph of an essay in order to make it interesting. When writing an essay on obesity, the hook sentence can be in the form of an interesting fact or statistic.

Head on to this detailed article on hook examples to get a better idea.

Once you have hooked the reader, the next step is to provide them with relevant background information about the topic. Don’t give away too much at this stage or bombard them with excess information that the reader ends up getting bored with. Only share information that is necessary for the reader to understand your topic.

Next, write a strong thesis statement at the end of your essay, be sure that your thesis identifies the purpose of your essay in a clear and concise manner. Also, keep in mind that the thesis statement should be easy to justify as the body of your essay will revolve around it.

Body Paragraphs

The details related to your topic are to be included in the body paragraphs of your essay. You can use statistics, facts, and figures related to obesity to reinforce your thesis throughout your essay.

If you are writing a cause-and-effect obesity essay, you can mention different causes of obesity and how it can affect a person’s overall health. The number of body paragraphs can increase depending on the parameters of the assignment as set forth by your instructor.

Start each body paragraph with a topic sentence that is the crux of its content. It is necessary to write an engaging topic sentence as it helps grab the reader’s interest. Check out this detailed blog on writing a topic sentence to further understand it.

End your essay with a conclusion by restating your research and tying it to your thesis statement. You can also propose possible solutions to control obesity in your conclusion. Make sure that your conclusion is short yet powerful.

Obesity Essay Examples

Essay about Obesity (PDF)

Childhood Obesity Essay (PDF)

Obesity in America Essay (PDF)

Essay about Obesity Cause and Effects (PDF)

Satire Essay on Obesity (PDF)

Obesity Argumentative Essay (PDF)

Obesity Essay Topics

Choosing a topic might seem an overwhelming task as you may have many ideas for your assignment. Brainstorm different ideas and narrow them down to one, quality topic.

If you need some examples to help you with your essay topic related to obesity, dive into this article and choose from the list of obesity essay topics.

Childhood Obesity

As mentioned earlier, obesity can affect any age group, including children. Obesity can cause several future health problems as children age.

Here are a few topics you can choose from and discuss for your childhood obesity essay:

What are the causes of increasing obesity in children?
Obese parents may be at risk for having children with obesity.
What is the ratio of obesity between adults and children?
What are the possible treatments for obese children?
Are there any social programs that can help children with combating obesity?
Has technology boosted the rate of obesity in children?
Are children spending more time on gadgets instead of playing outside?
Schools should encourage regular exercises and sports for children.
How can sports and other physical activities protect children from becoming obese?
Can childhood abuse be a cause of obesity among children?
What is the relationship between neglect in childhood and obesity in adulthood?
Does obesity have any effect on the psychological condition and well-being of a child?
Are electronic medical records effective in diagnosing obesity among children?
Obesity can affect the academic performance of your child.
Do you believe that children who are raised by a single parent can be vulnerable to obesity?
You can promote interesting exercises to encourage children.
What is the main cause of obesity, and why is it increasing with every passing day?
Schools and colleges should work harder to develop methodologies to decrease childhood obesity.
The government should not allow schools and colleges to include sweet or fatty snacks as a part of their lunch.
If a mother is obese, can it affect the health of the child?
Children who gain weight frequently can develop chronic diseases.

Obesity Argumentative Essay Topics

Do you want to write an argumentative essay on the topic of obesity?

The following list can help you with that!

Here are some examples you can choose from for your argumentative essay about obesity:

Can vegetables and fruits decrease the chances of obesity?
Should you go for surgery to overcome obesity?
Are there any harmful side effects?
Can obesity be related to the mental condition of an individual?
Are parents responsible for controlling obesity in childhood?
What are the most effective measures to prevent the increase in the obesity rate?
Why is the obesity rate increasing in the United States?
Can the lifestyle of a person be a cause of obesity?
Does the economic situation of a country affect the obesity rate?
How is obesity considered an international health issue?
Can technology and gadgets affect obesity rates?
What can be the possible reasons for obesity in a school?
How can we address the issue of obesity?
Is obesity a chronic disease?
Is obesity a major cause of heart attacks?
Are the junk food chains causing an increase in obesity?
Do nutritional programs help in reducing the obesity rate?
How can the right type of diet help with obesity?
Why should we encourage sports activities in schools and colleges?
Can obesity affect a person’s behavior?

Health Related Topics for Research Paper

If you are writing a research paper, you can explain the cause and effect of obesity.

Here are a few topics that link to the cause and effects of obesity.Review the literature of previous articles related to obesity. Describe the ideas presented in the previous papers.

Can family history cause obesity in future generations?
Can we predict obesity through genetic testing?
What is the cause of the increasing obesity rate?
Do you think the increase in fast-food restaurants is a cause of the rising obesity rate?
Is the ratio of obese women greater than obese men?
Why are women more prone to be obese as compared to men?
Stress can be a cause of obesity. Mention the reasons how mental health can be related to physical health.
Is urban life a cause of the increasing obesity rate?
People from cities are prone to be obese as compared to people from the countryside.
How obesity affects the life expectancy of people? What are possible solutions to decrease the obesity rate?
Do family eating habits affect or trigger obesity?
How do eating habits affect the health of an individual?
How can obesity affect the future of a child?
Obese children are more prone to get bullied in high school and college.
Why should schools encourage more sports and exercise for children?

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Topics for Essay on Obesity as a Problem

Do you think a rise in obesity rate can affect the economy of a country?

Here are some topics for your assistance regarding your economics related obesity essay.

Does socioeconomic status affect the possibility of obesity in an individual?
Analyze the film and write a review on “Fed Up” – an obesity epidemic.
Share your reviews on the movie “The Weight of The Nation.”
Should we increase the prices of fast food and decrease the prices of fruits and vegetables to decrease obesity?
Do you think healthy food prices can be a cause of obesity?
Describe what measures other countries have taken in order to control obesity?
The government should play an important role in controlling obesity. What precautions should they take?
Do you think obesity can be one of the reasons children get bullied?
Do obese people experience any sort of discrimination or inappropriate behavior due to their weight?
Are there any legal protections for people who suffer from discrimination due to their weight?
Which communities have a higher percentage of obesity in the United States?
Discuss the side effects of the fast-food industry and their advertisements on children.
Describe how the increasing obesity rate has affected the economic condition of the United States.
What is the current percentage of obesity all over the world? Is the obesity rate increasing with every passing day?
Why is the obesity rate higher in the United States as compared to other countries?
Do Asians have a greater percentage of obese people as compared to Europe?
Does the cultural difference affect the eating habits of an individual?
Obesity and body shaming.
Why is a skinny body considered to be ideal? Is it an effective way to reduce the obesity rate?

Obesity Solution Essay Topics

With all the developments in medicine and technology, we still don’t have exact measures to treat obesity.

Here are some insights you can discuss in your essay:

How do obese people suffer from metabolic complications?
Describe the fat distribution in obese people.
Is type 2 diabetes related to obesity?
Are obese people more prone to suffer from diabetes in the future?
How are cardiac diseases related to obesity?
Can obesity affect a woman’s childbearing time phase?
Describe the digestive diseases related to obesity.
Obesity may be genetic.
Obesity can cause a higher risk of suffering a heart attack.
What are the causes of obesity? What health problems can be caused if an individual suffers from obesity?
What are the side effects of surgery to overcome obesity?
Which drugs are effective when it comes to the treatment of obesity?
Is there a difference between being obese and overweight?
Can obesity affect the sociological perspective of an individual?
Explain how an obesity treatment works.
How can the government help people to lose weight and improve public health?

Writing an essay is a challenging yet rewarding task. All you need is to be organized and clear when it comes to academic writing.

Choose a topic you would like to write on.
Organize your thoughts.
Pen down your ideas.
Compose a perfect essay that will help you ace your subject.
Proofread and revise your paper.

Were the topics useful for you? We hope so!

However, if you are still struggling to write your paper, you can pick any of the topics from this list, and our essay writer will help you craft a perfect essay.

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As a Digital Content Strategist, Nova Allison has eight years of experience in writing both technical and scientific content. With a focus on developing online content plans that engage audiences, Nova strives to write pieces that are not only informative but captivating as well.

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Obesity and The Modern Lifestyle

Category: Life , Health
Topic: Healthy Lifestyle , Obesity

Pages: 2 (1056 words)

Downloads: -->

Three exercises from history

The historical backdrop of utilization and expectations for everyday comforts in Britain amid the twentieth century focuses towards the cozy connection among obesity and present-day well-off ways of life portrayed by bottomless sustenance and progressively inactive propensities.
Broad apportioning and controls of sustenance turned around these patterns amid the 1940s. The strategy was just conceivable with regards to war and does not offer a down to earth answer for the general medical issues of the mid-21st century.
Interwar obesity reduction manuals did not consider calorie tallying, but instead stressed a comprehensive way to deal with change ways of life by embracing solid propensities as the way to effective, perpetual obesity decrease.

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