theory versus hypothesis examples

This is the Difference Between a Hypothesis and a Theory

What to Know A hypothesis is an assumption made before any research has been done. It is formed so that it can be tested to see if it might be true. A theory is a principle formed to explain the things already shown in data. Because of the rigors of experiment and control, it is much more likely that a theory will be true than a hypothesis.

As anyone who has worked in a laboratory or out in the field can tell you, science is about process: that of observing, making inferences about those observations, and then performing tests to see if the truth value of those inferences holds up. The scientific method is designed to be a rigorous procedure for acquiring knowledge about the world around us.

In scientific reasoning, a hypothesis is constructed before any applicable research has been done. A theory, on the other hand, is supported by evidence: it's a principle formed as an attempt to explain things that have already been substantiated by data.

Toward that end, science employs a particular vocabulary for describing how ideas are proposed, tested, and supported or disproven. And that's where we see the difference between a hypothesis and a theory .

A hypothesis is an assumption, something proposed for the sake of argument so that it can be tested to see if it might be true.

In the scientific method, the hypothesis is constructed before any applicable research has been done, apart from a basic background review. You ask a question, read up on what has been studied before, and then form a hypothesis.

What is a Hypothesis?

A hypothesis is usually tentative, an assumption or suggestion made strictly for the objective of being tested.

When a character which has been lost in a breed, reappears after a great number of generations, the most probable hypothesis is, not that the offspring suddenly takes after an ancestor some hundred generations distant, but that in each successive generation there has been a tendency to reproduce the character in question, which at last, under unknown favourable conditions, gains an ascendancy. Charles Darwin, On the Origin of Species , 1859 According to one widely reported hypothesis , cell-phone transmissions were disrupting the bees' navigational abilities. (Few experts took the cell-phone conjecture seriously; as one scientist said to me, "If that were the case, Dave Hackenberg's hives would have been dead a long time ago.") Elizabeth Kolbert, The New Yorker , 6 Aug. 2007

What is a Theory?

A theory , in contrast, is a principle that has been formed as an attempt to explain things that have already been substantiated by data. It is used in the names of a number of principles accepted in the scientific community, such as the Big Bang Theory . Because of the rigors of experimentation and control, its likelihood as truth is much higher than that of a hypothesis.

It is evident, on our theory , that coasts merely fringed by reefs cannot have subsided to any perceptible amount; and therefore they must, since the growth of their corals, either have remained stationary or have been upheaved. Now, it is remarkable how generally it can be shown, by the presence of upraised organic remains, that the fringed islands have been elevated: and so far, this is indirect evidence in favour of our theory . Charles Darwin, The Voyage of the Beagle , 1839 An example of a fundamental principle in physics, first proposed by Galileo in 1632 and extended by Einstein in 1905, is the following: All observers traveling at constant velocity relative to one another, should witness identical laws of nature. From this principle, Einstein derived his theory of special relativity. Alan Lightman, Harper's , December 2011

Non-Scientific Use

In non-scientific use, however, hypothesis and theory are often used interchangeably to mean simply an idea, speculation, or hunch (though theory is more common in this regard):

The theory of the teacher with all these immigrant kids was that if you spoke English loudly enough they would eventually understand. E. L. Doctorow, Loon Lake , 1979 Chicago is famous for asking questions for which there can be no boilerplate answers. Example: given the probability that the federal tax code, nondairy creamer, Dennis Rodman and the art of mime all came from outer space, name something else that has extraterrestrial origins and defend your hypothesis . John McCormick, Newsweek , 5 Apr. 1999 In his mind's eye, Miller saw his case suddenly taking form: Richard Bailey had Helen Brach killed because she was threatening to sue him over the horses she had purchased. It was, he realized, only a theory , but it was one he felt certain he could, in time, prove. Full of urgency, a man with a mission now that he had a hypothesis to guide him, he issued new orders to his troops: Find out everything you can about Richard Bailey and his crowd. Howard Blum, Vanity Fair , January 1995

And sometimes one term is used as a genus, or a means for defining the other:

Laplace's popular version of his astronomy, the Système du monde , was famous for introducing what came to be known as the nebular hypothesis , the theory that the solar system was formed by the condensation, through gradual cooling, of the gaseous atmosphere (the nebulae) surrounding the sun. Louis Menand, The Metaphysical Club , 2001 Researchers use this information to support the gateway drug theory — the hypothesis that using one intoxicating substance leads to future use of another. Jordy Byrd, The Pacific Northwest Inlander , 6 May 2015 Fox, the business and economics columnist for Time magazine, tells the story of the professors who enabled those abuses under the banner of the financial theory known as the efficient market hypothesis . Paul Krugman, The New York Times Book Review , 9 Aug. 2009

Incorrect Interpretations of "Theory"

Since this casual use does away with the distinctions upheld by the scientific community, hypothesis and theory are prone to being wrongly interpreted even when they are encountered in scientific contexts—or at least, contexts that allude to scientific study without making the critical distinction that scientists employ when weighing hypotheses and theories.

The most common occurrence is when theory is interpreted—and sometimes even gleefully seized upon—to mean something having less truth value than other scientific principles. (The word law applies to principles so firmly established that they are almost never questioned, such as the law of gravity.)

This mistake is one of projection: since we use theory in general use to mean something lightly speculated, then it's implied that scientists must be talking about the same level of uncertainty when they use theory to refer to their well-tested and reasoned principles.

The distinction has come to the forefront particularly on occasions when the content of science curricula in schools has been challenged—notably, when a school board in Georgia put stickers on textbooks stating that evolution was "a theory, not a fact, regarding the origin of living things." As Kenneth R. Miller, a cell biologist at Brown University, has said , a theory "doesn’t mean a hunch or a guess. A theory is a system of explanations that ties together a whole bunch of facts. It not only explains those facts, but predicts what you ought to find from other observations and experiments.”

While theories are never completely infallible, they form the basis of scientific reasoning because, as Miller said "to the best of our ability, we’ve tested them, and they’ve held up."

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Hypothesis vs. Theory

A hypothesis is either a suggested explanation for an observable phenomenon, or a reasoned prediction of a possible causal correlation among multiple phenomena. In science , a theory is a tested, well-substantiated, unifying explanation for a set of verified, proven factors. A theory is always backed by evidence; a hypothesis is only a suggested possible outcome, and is testable and falsifiable.

Comparison chart

Examples of theory and hypothesis.

Theory: Einstein's theory of relativity is a theory because it has been tested and verified innumerable times, with results consistently verifying Einstein's conclusion. However, simply because Einstein's conclusion has become a theory does not mean testing of this theory has stopped; all science is ongoing. See also the Big Bang theory , germ theory , and climate change .

Hypothesis: One might think that a prisoner who learns a work skill while in prison will be less likely to commit a crime when released. This is a hypothesis, an "educated guess." The scientific method can be used to test this hypothesis, to either prove it is false or prove that it warrants further study. (Note: Simply because a hypothesis is not found to be false does not mean it is true all or even most of the time. If it is consistently true after considerable time and research, it may be on its way to becoming a theory.)

This video further explains the difference between a theory and a hypothesis:

Common Misconception

People often tend to say "theory" when what they're actually talking about is a hypothesis. For instance, "Migraines are caused by drinking coffee after 2 p.m. — well, it's just a theory, not a rule."

This is actually a logically reasoned proposal based on an observation — say 2 instances of drinking coffee after 2 p.m. caused a migraine — but even if this were true, the migraine could have actually been caused by some other factors.

Because this observation is merely a reasoned possibility, it is testable and can be falsified — which makes it a hypothesis, not a theory.

• What is a Scientific Hypothesis? - LiveScience
• Wikipedia:Scientific theory

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Comments: Hypothesis vs Theory

Anonymous comments (2).

October 11, 2013, 1:11pm "In science, a theory is a well-substantiated, unifying explanation for a set of verified, proven hypotheses." But there's no such thing as "proven hypotheses". Hypotheses can be tested/falsified, they can't be "proven". That's just not how science works. Logical deductions based on axioms can be proven, but not scientific hypotheses. On top of that I find it somewhat strange to claim that a theory doesn't have to be testable, if it's built up from hypotheses, which DO have to be testable... — 80.✗.✗.139

May 6, 2014, 11:45pm "Evolution is a theory, not a fact, regarding the origin of living things." this statement is poorly formed because it implies that a thing is a theory until it gets proven and then it is somehow promoted to fact. this is just a misunderstanding of what the words mean, and of how science progresses generally. to say that a theory is inherently dubious because "it isn't a fact" is pretty much a meaningless statement. no expression which qualified as a mere fact could do a very good job of explaining the complicated process by which species have arisen on Earth over the last billion years. in fact, if you claimed that you could come up with such a single fact, now THAT would be dubious! everything we observe in nature supports the theory of evolution, and nothing we observe contradicts it. when you can say this about a theory, it's a pretty fair bet that the theory is correct. — 71.✗.✗.151

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“Theory” vs. “Hypothesis”: What Is The Difference?

Chances are you’ve heard of the TV show The Big Bang Theory . Lots of people love this lighthearted sitcom for its quirky characters and their relationships, but others haven’t even given the series a chance for one reason: they don’t like science and assume the show is boring.

However, it only takes a few seconds with Sheldon and Penny to disprove this assumption and realize that this theory ab0ut The Big Bang Theory is wrong—it isn’t a scientific snoozefest.

But wait: is it a theory or a  hypothesis about the show that leads people astray? And would the actual big bang theory— the one that refers to the beginning of the universe—mean the same thing as a big bang hypothesis ?

Let’s take a closer look at theory and hypothesis to nail down what they mean.

What does theory mean?

As a noun, a theory is a group of tested general propositions “commonly regarded as correct, that can be used as principles of explanation and prediction for a class of phenomena .” This is what is known as a scientific   theory , which by definition is “an understanding that is based on already tested data or results .” Einstein’s theory of relativity and the  theory of evolution are both examples of such tested propositions .

Theory is also defined as a proposed explanation you might make about your own life and observations, and it’s one “whose status is still conjectural and subject to experimentation .” For example:  I’ve got my own theories about why he’s missing his deadlines all the time.  This example refers to an idea that has not yet been proven.

There are other uses of the word theory as well.

• In this example,  theory is “a body of principles or theorems belonging to one subject.” It can be a branch of science or art that deals with its principles or methods .
• For example: when she started to follow a new parenting theory based on a trendy book, it caused a conflict with her mother, who kept offering differing opinions .

First recorded in 1590–1600, theory originates from the Late Latin theōria , which stems from the Greek theōría. Synonyms for theory include approach , assumption , doctrine , ideology , method , philosophy , speculation , thesis , and understanding .

What does hypothesis mean?

Hypothesis is a noun that means “a proposition , or set of propositions, set forth as an explanation” that describe “some specified group of phenomena.” Sounds familiar to theory , no?

But, unlike a theory , a scientific  hypothesis is made before testing is done and isn’t based on results. Instead, it is the basis for further investigation . For example: her working hypothesis is that this new drug also has an unintended effect on the heart, and she is curious what the clinical trials  will show .

Hypothesis also refers to “a proposition assumed as a premise in an argument,” or “mere assumption or guess.” For example:

• She decided to drink more water for a week to test out her hypothesis that dehydration was causing her terrible headaches.
• After a night of her spouse’s maddening snoring, she came up with the hypothesis that sleeping on his back was exacerbating the problem.

Hypothesis was first recorded around 1590–1600 and originates from the Greek word hypóthesis (“basis, supposition”). Synonyms for hypothesis include: assumption , conclusion , conjecture , guess , inference , premise , theorem , and thesis .

How to use each

Although theory in terms of science is used to express something based on extensive research and experimentation, typically in everyday life, theory is used more casually to express an educated guess.

So in casual language,  theory and hypothesis are more likely to be used interchangeably to express an idea or speculation .

In most everyday uses, theory and hypothesis convey the same meaning. For example:

• Her opinion is just a theory , of course. She’s just guessing.
• Her opinion is just a hypothesis , of course. She’s just guessing.

It’s important to remember that a scientific   theory is different. It is based on tested results that support or substantiate it, whereas a hypothesis is formed before the research.

For example:

• His  hypothesis  for the class science project is that this brand of plant food is better than the rest for helping grass grow.
• After testing his hypothesis , he developed a new theory based on the experiment results: plant food B is actually more effective than plant food A in helping grass grow.

In these examples, theory “doesn’t mean a hunch or a guess,” according to Kenneth R. Miller, a cell biologist at Brown University. “A theory is a system of explanations that ties together a whole bunch of facts. It not only explains those facts, but predicts what you ought to find from other observations and experiments.”

So if you have a concept that is based on substantiated research, it’s a theory .

But if you’re working off of an assumption that you still need to test, it’s a hypothesis .

So remember, first comes a hypothesis , then comes theory . Now who’s ready for a  Big Bang Theory marathon?

Now that you’ve theorized and hypothesized through this whole article … keep testing your judgment (Or is it judgement?). Find out the correct spelling here!

Or find out the difference between these two common issues below!

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Scientific Theory Definition and Examples

A scientific theory is a well-established explanation of some aspect of the natural world. Theories come from scientific data and multiple experiments. While it is not possible to prove a theory, a single contrary result using the scientific method can disprove it. In other words, a theory is testable and falsifiable.

Examples of Scientific Theories

There are many scientific theory in different disciplines:

• Astronomy : theory of stellar nucleosynthesis , theory of stellar evolution
• Biology : cell theory, theory of evolution, germ theory, dual inheritance theory
• Chemistry : atomic theory, Bronsted Lowry acid-base theory , kinetic molecular theory of gases , Lewis acid-base theory , molecular theory, valence bond theory
• Geology : climate change theory, plate tectonics theory
• Physics : Big Bang theory, perturbation theory, theory of relativity, quantum field theory

Criteria for a Theory

In order for an explanation of the natural world to be a theory, it meets certain criteria:

• A theory is falsifiable. At some point, a theory withstands testing and experimentation using the scientific method.
• A theory is supported by lots of independent evidence.
• A theory explains existing experimental results and predicts outcomes of new experiments at least as well as other theories.

Difference Between a Scientific Theory and Theory

Usually, a scientific theory is just called a theory. However, a theory in science means something different from the way most people use the word. For example, if frogs rain down from the sky, a person might observe the frogs and say, “I have a theory about why that happened.” While that theory might be an explanation, it is not based on multiple observations and experiments. It might not be testable and falsifiable. It’s not a scientific theory (although it could eventually become one).

Value of Disproven Theories

Even though some theories are incorrect, they often retain value.

For example, Arrhenius acid-base theory does not explain the behavior of chemicals lacking hydrogen that behave as acids. The Bronsted Lowry and Lewis theories do a better job of explaining this behavior. Yet, the Arrhenius theory predicts the behavior of most acids and is easier for people to understand.

Another example is the theory of Newtonian mechanics. The theory of relativity is much more inclusive than Newtonian mechanics, which breaks down in certain frames of reference or at speeds close to the speed of light . But, Newtonian mechanics is much simpler to understand and its equations apply to everyday behavior.

Difference Between a Scientific Theory and a Scientific Law

The scientific method leads to the formulation of both scientific theories and laws . Both theories and laws are falsifiable. Both theories and laws help with making predictions about the natural world. However, there is a key difference.

A theory explains why or how something works, while a law describes what happens without explaining it. Often, you see laws written in the form of equations or formulas.

Theories and laws are related, but theories never become laws or vice versa.

Theory vs Hypothesis

A hypothesis is a proposition that is tested via an experiment. A theory results from many, many tested hypotheses.

Theory vs Fact

Theories depend on facts, but the two words mean different things. A fact is an irrefutable piece of evidence or data. Facts never change. A theory, on the other hand, may be modified or disproven.

Difference Between a Theory and a Model

Both theories and models allow a scientist to form a hypothesis and make predictions about future outcomes. However, a theory both describes and explains, while a model only describes. For example, a model of the solar system shows the arrangement of planets and asteroids in a plane around the Sun, but it does not explain how or why they got into their positions.

• Frigg, Roman (2006). “ Scientific Representation and the Semantic View of Theories .”  Theoria . 55 (2): 183–206. 
• Halvorson, Hans (2012). “What Scientific Theories Could Not Be.”  Philosophy of Science . 79 (2): 183–206. doi: 10.1086/664745
• McComas, William F. (December 30, 2013).  The Language of Science Education: An Expanded Glossary of Key Terms and Concepts in Science Teaching and Learning . Springer Science & Business Media. ISBN 978-94-6209-497-0.
• National Academy of Sciences (US) (1999). Science and Creationism: A View from the National Academy of Sciences (2nd ed.). National Academies Press. doi: 10.17226/6024  ISBN 978-0-309-06406-4. 
• Suppe, Frederick (1998). “Understanding Scientific Theories: An Assessment of Developments, 1969–1998.”  Philosophy of Science . 67: S102–S115. doi: 10.1086/392812

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1.6: Hypothesis, Theories, and Laws

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  Learning Objectives

• Describe the difference between hypothesis and theory as scientific terms.
• Describe the difference between a theory and scientific law.

Although many have taken science classes throughout the course of their studies, people often have incorrect or misleading ideas about some of the most important and basic principles in science. Most students have heard of hypotheses, theories, and laws, but what do these terms really mean? Prior to reading this section, consider what you have learned about these terms before. What do these terms mean to you? What do you read that contradicts or supports what you thought?

What is a Fact?

A fact is a basic statement established by experiment or observation. All facts are true under the specific conditions of the observation.

What is a Hypothesis?

One of the most common terms used in science classes is a "hypothesis". The word can have many different definitions, depending on the context in which it is being used:

• An educated guess: a scientific hypothesis provides a suggested solution based on evidence.
• Prediction: if you have ever carried out a science experiment, you probably made this type of hypothesis when you predicted the outcome of your experiment.
• Tentative or proposed explanation: hypotheses can be suggestions about why something is observed. In order for it to be scientific, however, a scientist must be able to test the explanation to see if it works and if it is able to correctly predict what will happen in a situation. For example, "if my hypothesis is correct, we should see ___ result when we perform ___ test."

A hypothesis is very tentative; it can be easily changed.

What is a Theory?

The United States National Academy of Sciences describes what a theory is as follows:

"Some scientific explanations are so well established that no new evidence is likely to alter them. The explanation becomes a scientific theory. In everyday language a theory means a hunch or speculation. Not so in science. In science, the word theory refers to a comprehensive explanation of an important feature of nature supported by facts gathered over time. Theories also allow scientists to make predictions about as yet unobserved phenomena."

"A scientific theory is a well-substantiated explanation of some aspect of the natural world, based on a body of facts that have been repeatedly confirmed through observation and experimentation. Such fact-supported theories are not "guesses" but reliable accounts of the real world. The theory of biological evolution is more than "just a theory." It is as factual an explanation of the universe as the atomic theory of matter (stating that everything is made of atoms) or the germ theory of disease (which states that many diseases are caused by germs). Our understanding of gravity is still a work in progress. But the phenomenon of gravity, like evolution, is an accepted fact.

Note some key features of theories that are important to understand from this description:

• Theories are explanations of natural phenomena. They aren't predictions (although we may use theories to make predictions). They are explanations as to why we observe something.
• Theories aren't likely to change. They have a large amount of support and are able to satisfactorily explain numerous observations. Theories can, indeed, be facts. Theories can change, but it is a long and difficult process. In order for a theory to change, there must be many observations or pieces of evidence that the theory cannot explain.
• Theories are not guesses. The phrase "just a theory" has no room in science. To be a scientific theory carries a lot of weight; it is not just one person's idea about something

Theories aren't likely to change.

What is a Law?

Scientific laws are similar to scientific theories in that they are principles that can be used to predict the behavior of the natural world. Both scientific laws and scientific theories are typically well-supported by observations and/or experimental evidence. Usually scientific laws refer to rules for how nature will behave under certain conditions, frequently written as an equation. Scientific theories are more overarching explanations of how nature works and why it exhibits certain characteristics. As a comparison, theories explain why we observe what we do and laws describe what happens.

For example, around the year 1800, Jacques Charles and other scientists were working with gases to, among other reasons, improve the design of the hot air balloon. These scientists found, after many, many tests, that certain patterns existed in the observations on gas behavior. If the temperature of the gas is increased, the volume of the gas increased. This is known as a natural law. A law is a relationship that exists between variables in a group of data. Laws describe the patterns we see in large amounts of data, but do not describe why the patterns exist.

What is a Belief?

A belief is a statement that is not scientifically provable. Beliefs may or may not be incorrect; they just are outside the realm of science to explore.

Laws vs. Theories

A common misconception is that scientific theories are rudimentary ideas that will eventually graduate into scientific laws when enough data and evidence has accumulated. A theory does not change into a scientific law with the accumulation of new or better evidence. Remember, theories are explanations and laws are patterns we see in large amounts of data, frequently written as an equation. A theory will always remain a theory; a law will always remain a law.

Video \(\PageIndex{1}\): What’s the difference between a scientific law and theory?

• A hypothesis is a tentative explanation that can be tested by further investigation.
• A theory is a well-supported explanation of observations.
• A scientific law is a statement that summarizes the relationship between variables.
• An experiment is a controlled method of testing a hypothesis.

Contributions & Attributions

Marisa Alviar-Agnew  ( Sacramento City College )

Henry Agnew (UC Davis)

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1.2: Theories, Hypotheses and Models

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For the purpose of this textbook (and science in general), we introduce a distinction in what we mean by “theory”, “hypothesis”, and by “model”. We will consider a “theory” to be a set of statements (or an equation) that gives us a broad description, applicable to several phenomena and that allows us to make verifiable predictions. For example, Chloë’s Theory ( \(t \propto \sqrt{h}\) ) can be considered a theory. Specifically, we do not use the word theory in the context of “I have a theory about this...”

A “hypothesis” is a consequence of the theory that one can test. From Chloë’s Theory, we have the hypothesis that an object will take \(\sqrt{2}\) times longer to fall from \(1\:\text{m}\) than from \(2\:\text{m}\) . We can formulate the hypothesis based on the theory and then test that hypothesis. If the hypothesis is found to be invalidated by experiment, then either the theory is incorrect, or the hypothesis is not consistent with the theory.

A “model” is a situation-specific description of a phenomenon based on a theory , that allows us to make a specific prediction. Using the example from the previous section, our theory would be that the fall time of an object is proportional to the square root of the drop height, and a model would be applying that theory to describe a tennis ball falling by \(4.2\) m. From the model, we can form a testable hypothesis of how long it will take the tennis ball to fall that distance. It is important to note that a model will almost always be an approximation of the theory applied to describe a particular phenomenon. For example, if Chloë’s Theory is only valid in vacuum, and we use it to model the time that it take for an object to fall at the surface of the Earth, we may find that our model disagrees with experiment. We would not necessarily conclude that the theory is invalidated, if our model did not adequately apply the theory to describe the phenomenon (e.g. by forgetting to include the effect of air drag).

This textbook will introduce the theories from Classical Physics, which were mostly established and tested between the seventeenth and nineteenth centuries. We will take it as given that readers of this textbook are not likely to perform experiments that challenge those well-established theories. The main challenge will be, given a theory, to define a model that describes a particular situation, and then to test that model. This introductory physics course is thus focused on thinking of “doing physics” as the task of correctly modeling a situation.

Emma's Thoughts

What’s the difference between a model and a theory?

“Model” and “Theory” are sometimes used interchangeably among scientists. In physics, it is particularly important to distinguish between these two terms. A model provides an immediate understanding of something based on a theory.

For example, if you would like to model the launch of your toy rocket into space, you might run a computer simulation of the launch based on various theories of propulsion that you have learned. In this case, the model is the computer simulation, which describes what will happen to the rocket. This model depends on various theories that have been extensively tested such as Newton’s Laws of motion, Fluid dynamics, etc.

• “Model”: Your homemade rocket computer simulation
• “Theory”: Newton’s Laws of motion, Fluid dynamics

With this analogy, we can quickly see that the “model” and “theory” are not interchangeable. If they were, we would be saying that all of Newton’s Laws of Motion depend on the success of your piddly toy rocket computer simulation!

Exercise \(\PageIndex{2}\)

Models cannot be scientifically tested, only theories can be tested.

• Key Differences

Know the Differences & Comparisons

Difference Between Hypothesis and Theory

The term ‘hypothesis’ is often contrasted with the term theory which implies an idea, typically proven, which aims at explaining facts and events. Both hypothesis and theory are important components of developing an approach, but these are not same. There exist a fine line of difference between hypothesis and theory, discussed in this article, have a look.

Content: Hypothesis Vs Theory

Comparison chart, definition of hypothesis.

An unproven statement or a mere assumption to be proved or disproved, about a factor, on which the researcher is interested, is called a hypothesis. It is a tentative statement, which is concerned with the relationship between two or more phenomena, as specified by the theoretical framework. The hypothesis has to go through a test, to determine its validity.

In other words, the hypothesis is a predictive statement, which can be objectively verified and tested through scientific methods, and relates the independent factor to the dependent one. To a researcher, a hypothesis is more like a question which he intends to resolve. The salient features of hypothesis are:

• It must be clear and precise or else the reliability of the inferences drawn will be questioned.
• It can be put to the test.
• If the hypothesis is relational, it should state the relationship between independent and dependent variables.
• The hypothesis should be open and responsive to testing within the stipulated time.
• It should be limited in scope and must be clearly defined.

Definition of Theory

An idea or a broad range of ideas that are assumed to be true, which aims at explaining cause and effect relationship between multiple observed phenomena. It is based on hypothesis, which after a thorough analysis and continuous testing and confirmation through observation and experiments, becomes a theory. As it is backed by evidence, it is scientifically proven.

Just like hypothesis, theories can also be accepted or rejected. As more and more information is gathered on the subject, theories are modified accordingly, to increase the accuracy of prediction over time.

Key Differences Between Hypothesis and Theory

The points given below are vital, so far as the difference between hypothesis and theory is concerned:

• Hypothesis refers to a supposition, based on few pieces of evidence, as an inception of further research or investigation. A theory is a well-affirmed explanation of natural phenomena, which is frequently validated through experimentation and observation.
• While the hypothesis is based on a little amount of data, the theory is based on a wide set of data.
• The hypothesis is an unproven statement; that can be tested. On the other hand, the theory is a scientifically tested and proven explanation of fact or event.
• Hypothesis relies on suggestions, prediction, possibility or projects whereas a theory is supported by evidence and is verified.
• The hypothesis may or may not be proved true, so the result is uncertain. On the contrary, the theory is one, that is assumed to be true and so its result is certain.
• Hypothesis and theory are two levels of the scientific method, i.e. theory follows hypothesis and the basis for research is hypothesis whose outcome is a theory.

Both hypothesis and theory are testable and falsifiable. When a hypothesis is proved true, by passing all critical tests and analysis, it becomes a theory. So, the hypothesis is very different from theory, as the former is something unproven but the latter is a proven and tested statement.

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BELLENS MOTEBEJANE says

July 15, 2019 at 2:31 pm

AMAIZING !WHAT ARE THE DIFFERENCE BETWEEN THEORY AND LAW?

February 17, 2022 at 3:47 am

Thanks, I’m finally clear on this for the first time in my life of 65 years

Curtis Le Gendre says

September 14, 2022 at 8:02 am

Great Information

Kenneth says

November 19, 2022 at 2:10 am

I was looking for some takes on this topic, and I found your article quite informative. It has given me a fresh perspective on the topic tackled. Thanks!

Stefanie Banis says

February 9, 2024 at 6:35 pm

Very informative! Thank you! I understand the difference much better now!

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Hypothesis, Model, Theory, and Law

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• Physics Laws, Concepts, and Principles
• Quantum Physics
• Important Physicists
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• M.S., Mathematics Education, Indiana University
• B.A., Physics, Wabash College

In common usage, the words hypothesis, model, theory, and law have different interpretations and are at times used without precision, but in science they have very exact meanings.

Perhaps the most difficult and intriguing step is the development of a specific, testable hypothesis. A useful hypothesis enables predictions by applying deductive reasoning, often in the form of mathematical analysis. It is a limited statement regarding the cause and effect in a specific situation, which can be tested by experimentation and observation or by statistical analysis of the probabilities from the data obtained. The outcome of the test hypothesis should be currently unknown, so that the results can provide useful data regarding the validity of the hypothesis.

Sometimes a hypothesis is developed that must wait for new knowledge or technology to be testable. The concept of atoms was proposed by the ancient Greeks , who had no means of testing it. Centuries later, when more knowledge became available, the hypothesis gained support and was eventually accepted by the scientific community, though it has had to be amended many times over the year. Atoms are not indivisible, as the Greeks supposed.

A model is used for situations when it is known that the hypothesis has a limitation on its validity. The Bohr model of the atom , for example, depicts electrons circling the atomic nucleus in a fashion similar to planets in the solar system. This model is useful in determining the energies of the quantum states of the electron in the simple hydrogen atom, but it is by no means represents the true nature of the atom. Scientists (and science students) often use such idealized models  to get an initial grasp on analyzing complex situations.

Theory and Law

A scientific theory or law represents a hypothesis (or group of related hypotheses) which has been confirmed through repeated testing, almost always conducted over a span of many years. Generally, a theory is an explanation for a set of related phenomena, like the theory of evolution or the big bang theory . 

The word "law" is often invoked in reference to a specific mathematical equation that relates the different elements within a theory. Pascal's Law refers an equation that describes differences in pressure based on height. In the overall theory of universal gravitation developed by Sir Isaac Newton , the key equation that describes the gravitational attraction between two objects is called the law of gravity .

These days, physicists rarely apply the word "law" to their ideas. In part, this is because so many of the previous "laws of nature" were found to be not so much laws as guidelines, that work well within certain parameters but not within others.

Scientific Paradigms

Once a scientific theory is established, it is very hard to get the scientific community to discard it. In physics, the concept of ether as a medium for light wave transmission ran into serious opposition in the late 1800s, but it was not disregarded until the early 1900s, when Albert Einstein proposed alternate explanations for the wave nature of light that did not rely upon a medium for transmission.

The science philosopher Thomas Kuhn developed the term scientific paradigm to explain the working set of theories under which science operates. He did extensive work on the scientific revolutions that take place when one paradigm is overturned in favor of a new set of theories. His work suggests that the very nature of science changes when these paradigms are significantly different. The nature of physics prior to relativity and quantum mechanics is fundamentally different from that after their discovery, just as biology prior to Darwin’s Theory of Evolution is fundamentally different from the biology that followed it. The very nature of the inquiry changes.

One consequence of the scientific method is to try to maintain consistency in the inquiry when these revolutions occur and to avoid attempts to overthrow existing paradigms on ideological grounds.

Occam’s Razor

One principle of note in regards to the scientific method is Occam’s Razor (alternately spelled Ockham's Razor), which is named after the 14th century English logician and Franciscan friar William of Ockham. Occam did not create the concept—the work of Thomas Aquinas and even Aristotle referred to some form of it. The name was first attributed to him (to our knowledge) in the 1800s, indicating that he must have espoused the philosophy enough that his name became associated with it.

The Razor is often stated in Latin as:

entia non sunt multiplicanda praeter necessitatem

or, translated to English:

entities should not be multiplied beyond necessity

Occam's Razor indicates that the most simple explanation that fits the available data is the one which is preferable. Assuming that two hypotheses presented have equal predictive power, the one which makes the fewest assumptions and hypothetical entities takes precedence. This appeal to simplicity has been adopted by most of science, and is invoked in this popular quote by Albert Einstein:

Everything should be made as simple as possible, but not simpler.

It is significant to note that Occam's Razor does not prove that the simpler hypothesis is, indeed, the true explanation of how nature behaves. Scientific principles should be as simple as possible, but that's no proof that nature itself is simple.

However, it is generally the case that when a more complex system is at work there is some element of the evidence which doesn't fit the simpler hypothesis, so Occam's Razor is rarely wrong as it deals only with hypotheses of purely equal predictive power. The predictive power is more important than the simplicity.

Edited by Anne Marie Helmenstine, Ph.D.

• Scientific Hypothesis, Model, Theory, and Law
• The Basics of Physics in Scientific Study
• Theory Definition in Science
• A Brief History of Atomic Theory
• Einstein's Theory of Relativity
• What Is a Paradigm Shift?
• Wave Particle Duality and How It Works
• Hypothesis Definition (Science)
• Oversimplification and Exaggeration Fallacies
• Kinetic Molecular Theory of Gases
• Understanding Cosmology and Its Impact
• The Copenhagen Interpretation of Quantum Mechanics
• De Broglie Hypothesis
• Scientific Method
• The History of Gravity
• Tips on Winning the Debate on Evolution

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3 Chapter 3: From Theory to Hypothesis

From theory to hypothesis, 3.1  phenomena and theories.

A phenomenon (plural, phenomena) is a general result that has been observed reliably in systematic empirical research. In essence, it is an established answer to a research question. Some phenomena we have encountered in this book are that expressive writing improves health, women do not talk more than men, and cell phone usage impairs driving ability. Some others are that dissociative identity disorder (formerly called multiple personality disorder) increased greatly in prevalence during the late 20th century, people perform better on easy tasks when they are being watched by others (and worse on difficult tasks), and people recall items presented at the beginning and end of a list better than items presented in the middle.

Some Famous Psychological Phenomena

Phenomena are often given names by their discoverers or other researchers, and these names can catch on and become widely known. The following list is a small sample of famous phenomena in psychology.

·         Blindsight. People with damage to their visual cortex are often able to respond to visual stimuli that they do not consciously see.

·         Bystander effect. The more people who are present at an emergency situation, the less likely it is that any one of them will help.

·         Fundamental attribution error. People tend to explain others’ behavior in terms of their personal characteristics as opposed to the situation they are in.

·         McGurk effect. When audio of a basic speech sound is combined with video of a person making mouth movements for a different speech sound, people often perceive a sound that is intermediate between the two.

·         Own-race effect. People recognize faces of people of their own race more accurately than faces of people of other races.

·         Placebo effect. Placebos (fake psychological or medical treatments) often lead to improvements in people’s symptoms and functioning.

·         Mere exposure effect. The more often people have been exposed to a stimulus, the more they like it—even when the stimulus is presented subliminally.

·         Serial position effect. Stimuli presented near the beginning and end of a list are remembered better than stimuli presented in the middle.

·         Spontaneous recovery. A conditioned response that has been extinguished often returns with no further training after the passage of time.

Although an empirical result might be referred to as a phenomenon after being observed only once, this term is more likely to be used for results that have been replicated. Replication means conducting a study again—either exactly as it was originally conducted or with modifications—to be sure that it produces the same results. Individual researchers usually replicate their own studies before publishing them. Many empirical research reports include an initial study and then one or more follow-up studies that replicate the initial study with minor modifications. Particularly interesting results come to the attention of other researchers who conduct their own replications. The positive effect of expressive writing on health and the negative effect of cell phone usage on driving ability are examples of phenomena that have been replicated many times by many different researchers.

Sometimes a replication of a study produces results that differ from the results of the initial study. This could mean that the results of the initial study or the results of the replication were a fluke—they occurred by chance and do not reflect something that is generally true. In either case, additional replications would be likely to resolve this. A failure to produce the same results could also mean that the replication differed in some important way from the initial study. For example, early studies showed that people performed a variety of tasks better and faster when they were watched by others than when they were alone. Some later replications, however, showed that people performed worse when they were watched by others. Eventually researcher Robert Zajonc identified a key difference between the two types of studies. People seemed to perform better when being watched on highly practiced tasks but worse when being watched on relatively unpracticed tasks (Zajonc, 1965). These two phenomena have now come to be called social facilitation and social inhibition.

What Is a Theory?

A theory is a coherent explanation or interpretation of one or more phenomena. Although theories can take a variety of forms, one thing they have in common is that they go beyond the phenomena they explain by including variables, structures, processes, functions, or organizing principles that have not been observed directly. Consider, for example, Zajonc’s theory of social facilitation and social inhibition. He proposed that being watched by others while performing a task creates a general state of physiological arousal, which increases the likelihood of the dominant (most likely) response. So for highly practiced tasks, being watched increases the tendency to make correct responses, but for relatively unpracticed tasks, being watched increases the tendency to make incorrect responses. Notice that this theory—which has come to be called drive theory—provides an explanation of both social facilitation and social inhibition that goes beyond the phenomena themselves by including concepts such as “arousal” and “dominant response,” along with processes such as the effect of arousal on the dominant response.

Outside of science, referring to an idea as a theory often implies that it is untested—perhaps no more than a wild guess. In science, however, the term theory has no such implication. A theory is simply an explanation or interpretation of a set of phenomena. It can be untested, but it can also be extensively tested, well supported, and accepted as an accurate description of the world by the scientific community. The theory of evolution by natural selection, for example, is a theory because it is an explanation of the diversity of life on earth—not because it is untested or unsupported by scientific research. On the contrary, the evidence for this theory is overwhelmingly positive and nearly all scientists accept its basic assumptions as accurate. Similarly, the “germ theory” of disease is a theory because it is an explanation of the origin of various diseases, not because there is any doubt that many diseases are caused by microorganisms that infect the body.

In addition to theory, researchers in psychology use several related terms to refer to their explanations and interpretations of phenomena. A perspective is a broad approach—more general than a theory—to explaining and interpreting phenomena. For example, researchers who take a biological perspective tend to explain phenomena in terms of genetics or nervous and endocrine system structures and processes, while researchers who take a behavioral perspective tend to explain phenomena in terms of reinforcement, punishment, and other external events. A model is a precise explanation or interpretation of a specific phenomenon—often expressed in terms of equations, computer programs, or biological structures and processes. A hypothesis can be an explanation that relies on just a few key concepts—although this term more commonly refers to a prediction about a new phenomenon based on a theory. Adding to the confusion is the fact that researchers often use these terms interchangeably. It would not be considered wrong to refer to the drive theory as the drive model or even the drive hypothesis. And the biopsychosocial model of health psychology—the general idea that health is determined by an interaction of biological, psychological, and social factors—is really more like a perspective as defined here. Keep in mind, however, that the most important distinction remains that between observations and interpretations.

What Are Theories For?

Of course, scientific theories are meant to provide accurate explanations or interpretations of phenomena. But there must be more to it than this. Consider that a theory can be accurate without being very useful. To say that expressive writing helps people “deal with their emotions” might be accurate as far as it goes, but it seems too vague to be of much use. Consider also that a theory can be useful without being entirely accurate.

3.2  Additional Purposes of Theories

Here we look at three additional purposes of theories: the organization of known phenomena, the prediction of outcomes in new situations, and the generation of new research.

Organization

One important purpose of scientific theories is to organize phenomena in ways that help people think about them clearly and efficiently. The drive theory of social facilitation and social inhibition, for example, helps to organize and make sense of a large number of seemingly contradictory results. The multistore model of human memory efficiently summarizes many important phenomena: the limited capacity and short retention time of information that is attended to but not rehearsed, the importance of rehearsing information for long-term retention, the serial-position effect, and so on.

Thus theories are good or useful to the extent that they organize more phenomena with greater clarity and efficiency. Scientists generally follow the principle of parsimony, which holds that a theory should include only as many concepts as are necessary to explain or interpret the phenomena of interest. Simpler, more parsimonious theories organize phenomena more efficiently than more complex, less parsimonious theories.

A second purpose of theories is to allow researchers and others to make predictions about what will happen in new situations. For example, a gymnastics coach might wonder whether a student’s performance is likely to be better or worse during a competition than when practicing alone. Even if this particular question has never been studied empirically, Zajonc’s drive theory suggests an answer. If the student generally performs with no mistakes, she is likely to perform better during competition. If she generally performs with many mistakes, she is likely to perform worse.

In clinical psychology, treatment decisions are often guided by theories. Consider, for example, dissociative identity disorder (formerly called multiple personality disorder). The prevailing scientific theory of dissociative identity disorder is that people develop multiple personalities (also called alters) because they are familiar with this idea from popular portrayals (e.g., the movie Sybil) and because they are unintentionally encouraged to do so by their clinicians (e.g., by asking to “meet” an alter). This theory implies that rather than encouraging patients to act out multiple personalities, treatment should involve discouraging them from doing this (Lilienfeld & Lynn, 2003).

Generation of New Research

A third purpose of theories is to generate new research by raising new questions. Consider, for example, the theory that people engage in self-injurious behavior such as cutting because it reduces negative emotions such as sadness, anxiety, and anger. This theory immediately suggests several new and interesting questions. Is there, in fact, a statistical relationship between cutting and the amount of negative emotions experienced? Is it causal? If so, what is it about cutting that has this effect? Is it the pain, the sight of the injury, or something else? Does cutting affect all negative emotions equally?

Notice that a theory does not have to be accurate to serve this purpose. Even an inaccurate theory can generate new and interesting research questions. Of course, if the theory is inaccurate, the answers to the new questions will tend to be inconsistent with the theory. This will lead researchers to reevaluate the theory and either revise it or abandon it for a new one. And this is how scientific theories become more detailed and accurate over time.

Multiple Theories

At any point in time, researchers are usually considering multiple theories for any set of phenomena. One reason is that because human behavior is extremely complex, it is always possible to look at it from different perspectives. For example, a biological theory of sexual orientation might focus on the role of sex hormones during critical periods of brain development, while a sociocultural theory might focus on cultural factors that influence how underlying biological tendencies are expressed. A second reason is that—even from the same perspective—there are usually different ways to “go beyond” the phenomena of interest. For example, in addition to the drive theory of social facilitation and social inhibition, there is another theory that explains them in terms of a construct called “evaluation apprehension”—anxiety about being evaluated by the audience. Both theories go beyond the phenomena to be interpreted, but they do so by proposing somewhat different underlying processes.

Different theories of the same set of phenomena can be complementary—with each one supplying one piece of a larger puzzle. A biological theory of sexual orientation and a sociocultural theory of sexual orientation might accurately describe different aspects of the same complex phenomenon. Similarly, social facilitation could be the result of both general physiological arousal and evaluation apprehension. But different theories of the same phenomena can also be competing in the sense that if one is accurate, the other is probably not. For example, an alternative theory of dissociative identity disorder—the posttraumatic theory—holds that alters are created unconsciously by the patient as a means of coping with sexual abuse or some other traumatic experience. Because the sociocognitive theory and the posttraumatic theories attribute dissociative identity disorder to fundamentally different processes, it seems unlikely that both can be accurate.

The fact that there are multiple theories for any set of phenomena does not mean that any theory is as good as any other or that it is impossible to know whether a theory provides an accurate explanation or interpretation. On the contrary, scientists are continually comparing theories in terms of their ability to organize phenomena, predict outcomes in new situations, and generate research. Those that fare poorly are assumed to be less accurate and are abandoned, while those that fare well are assumed to be more accurate and are retained and compared with newer—and hopefully better—theories. Although scientists generally do not believe that their theories ever provide perfectly accurate descriptions of the world, they do assume that this process produces theories that come closer and closer to that ideal.

Key Takeaways

·         Scientists distinguish between phenomena, which are their systematic observations, and theories, which are their explanations or interpretations of phenomena.

·         In addition to providing accurate explanations or interpretations, scientific theories have three basic purposes. They organize phenomena, allow people to predict what will happen in new situations, and help generate new research.

·         Researchers generally consider multiple theories for any set of phenomena. Different theories of the same set of phenomena can be complementary or competing.

3.3  Using Theories in Psychological Research

We have now seen what theories are, what they are for, and the variety of forms that they take in psychological research. In this section we look more closely at how researchers actually use them. We begin with a general description of how researchers test and revise their theories, and we end with some practical advice for beginning researchers who want to incorporate theory into their research.

Theory Testing and Revision

The primary way that scientific researchers use theories is sometimes called the hypothetico-deductive method (although this term is much more likely to be used by philosophers of science than by scientists themselves). A researcher begins with a set of phenomena and either constructs a theory to explain or interpret them or chooses an existing theory to work with. He or she then makes a prediction about some new phenomenon that should be observed if the theory is correct. Again, this prediction is called a hypothesis. The researcher then conducts an empirical study to test the hypothesis. Finally, he or she reevaluates the theory in light of the new results and revises it if necessary. This process is usually conceptualized as a cycle because the researcher can then derive a new hypothesis from the revised theory, conduct a new empirical study to test the hypothesis, and so on.  Together they form a model of theoretically motivated research.

As an example, let us return to Zajonc’s research on social facilitation and inhibition. He started with a somewhat contradictory pattern of results from the research literature. He then constructed his drive theory, according to which being watched by others while performing a task causes physiological arousal, which increases an organism’s tendency to make the dominant response. This leads to social facilitation for well-learned tasks and social inhibition for poorly learned tasks. He now had a theory that organized previous results in a meaningful way—but he still needed to test it. He hypothesized that if his theory was correct, he should observe that the presence of others improves performance in a simple laboratory task but inhibits performance in a difficult version of the very same laboratory task. To test this hypothesis, one of the studies he conducted used cockroaches as subjects (Zajonc, Heingartner, & Herman, 1969). The cockroaches ran either down a straight runway (an easy task for a cockroach) or through a cross-shaped maze (a difficult task for a cockroach) to escape into a dark chamber when a light was shined on them. They did this either while alone or in the presence of other cockroaches in clear plastic “audience boxes.” Zajonc found that cockroaches in the straight runway reached their goal more quickly in the presence of other cockroaches, but cockroaches in the cross-shaped maze reached their goal more slowly when they were in the presence of other cockroaches. Thus he confirmed his hypothesis and provided support for his drive theory.

Constructing or Choosing a Theory

Along with generating research questions, constructing theories is one of the more creative parts of scientific research. But as with all creative activities, success requires preparation and hard work more than anything else. To construct a good theory, a researcher must know in detail about the phenomena of interest and about any existing theories based on a thorough review of the literature. The new theory must provide a coherent explanation or interpretation of the phenomena of interest and have some advantage over existing theories. It could be more formal and therefore more precise, broader in scope, more parsimonious, or it could take a new perspective or theoretical approach. If there is no existing theory, then almost any theory can be a step in the right direction.

As we have seen, formality, scope, and theoretical approach are determined in part by the nature of the phenomena to be interpreted. But the researcher’s interests and abilities play a role too. For example, constructing a theory that specifies the neural structures and processes underlying a set of phenomena requires specialized knowledge and experience in neuroscience (which most professional researchers would acquire in college and then graduate school). But again, many theories in psychology are relatively informal, narrow in scope, and expressed in terms that even a beginning researcher can understand and even use to construct his or her own new theory.

It is probably more common, however, for a researcher to start with a theory that was originally constructed by someone else—giving due credit to the originator of the theory. This is another example of how researchers work collectively to advance scientific knowledge. Once they have identified an existing theory, they might derive a hypothesis from the theory and test it or modify the theory to account for some new phenomenon and then test the modified theory.

Deriving Hypotheses

Again, a hypothesis is a prediction about a new phenomenon that should be observed if a particular theory is accurate. Theories and hypotheses always have this if-then relationship. “If drive theory is correct, then cockroaches should run through a straight runway faster, and a branching runway more slowly, when other cockroaches are present.” Although hypotheses are usually expressed as statements, they can always be rephrased as questions. “Do cockroaches run through a straight runway faster when other cockroaches are present?” Thus deriving hypotheses from theories is an excellent way of generating interesting research questions.

But how do researchers derive hypotheses from theories? One way is to generate a research question using the techniques discussed in Chapter 2 and then ask whether any theory implies an answer to that question. For example, you might wonder whether expressive writing about positive experiences improves health as much as expressive writing about traumatic experiences. Although this is an interesting question on its own, you might then ask whether the habituation theory—the idea that expressive writing causes people to habituate to negative thoughts and feelings—implies an answer. In this case, it seems clear that if the habituation theory is correct, then expressive writing about positive experiences should not be effective because it would not cause people to habituate to negative thoughts and feelings. A second way to derive hypotheses from theories is to focus on some component of the theory that has not yet been directly observed. For example, a researcher could focus on the process of habituation—perhaps hypothesizing that people should show fewer signs of emotional distress with each new writing session.

Among the very best hypotheses are those that distinguish between competing theories. For example, Norbert Schwarz and his colleagues considered two theories of how people make judgments about themselves, such as how assertive they are (Schwarz et al., 1991). Both theories held that such judgments are based on relevant examples that people bring to mind. However, one theory was that people base their judgments on the number of examples they bring to mind and the other was that people base their judgments on how easily they bring those examples to mind. To test these theories, the researchers asked people to recall either six times when they were assertive (which is easy for most people) or 12 times (which is difficult for most people). Then they asked them to judge their own assertiveness. Note that the number-of-examples theory implies that people who recalled 12 examples should judge themselves to be more assertive because they recalled more examples, but the ease-of-examples theory implies that participants who recalled six examples should judge themselves as more assertive because recalling the examples was easier. Thus the two theories made opposite predictions so that only one of the predictions could be confirmed. The surprising result was that participants who recalled fewer examples judged themselves to be more assertive—providing particularly convincing evidence in favor of the ease-of-retrieval theory over the number-of-examples theory.

Evaluating and Revising Theories

If a hypothesis is confirmed in a systematic empirical study, then the theory has been strengthened. Not only did the theory make an accurate prediction, but there is now a new phenomenon that the theory accounts for. If a hypothesis is disconfirmed in a systematic empirical study, then the theory has been weakened. It made an inaccurate prediction, and there is now a new phenomenon that it does not account for.

Although this seems straightforward, there are some complications. First, confirming a hypothesis can strengthen a theory but it can never prove a theory. In fact, scientists tend to avoid the word “prove” when talking and writing about theories. One reason for this is that there may be other plausible theories that imply the same hypothesis, which means that confirming the hypothesis strengthens all those theories equally. A second reason is that it is always possible that another test of the hypothesis or a test of a new hypothesis derived from the theory will be disconfirmed. This is a version of the famous philosophical “problem of induction.” One cannot definitively prove a general principle (e.g., “All swans are white.”) just by observing confirming cases (e.g., white swans)—no matter how many. It is always possible that a disconfirming case (e.g., a black swan) will eventually come along. For these reasons, scientists tend to think of theories—even highly successful ones—as subject to revision based on new and unexpected observations.

A second complication has to do with what it means when a hypothesis is disconfirmed. According to the strictest version of the hypothetico-deductive method, disconfirming a hypothesis disproves the theory it was derived from. In formal logic, the premises “if A then B” and “not B” necessarily lead to the conclusion “not A.” If A is the theory and B is the hypothesis (“if A then B”), then disconfirming the hypothesis (“not B”) must mean that the theory is incorrect (“not A”). In practice, however, scientists do not give up on their theories so easily. One reason is that one disconfirmed hypothesis could be a fluke or it could be the result of a faulty research design. Perhaps the researcher did not successfully manipulate the independent variable or measure the dependent variable. A disconfirmed hypothesis could also mean that some unstated but relatively minor assumption of the theory was not met. For example, if Zajonc had failed to find social facilitation in cockroaches, he could have concluded that drive theory is still correct but it applies only to animals with sufficiently complex nervous systems.

This does not mean that researchers are free to ignore disconfirmations of their theories. If they cannot improve their research designs or modify their theories to account for repeated disconfirmations, then they eventually abandon their theories and replace them with ones that are more successful.

Incorporating Theory Into Your Research

It should be clear from this chapter that theories are not just “icing on the cake” of scientific research; they are a basic ingredient. If you can understand and use them, you will be much more successful at reading and understanding the research literature, generating interesting research questions, and writing and conversing about research. Of course, your ability to understand and use theories will improve with practice. But there are several things that you can do to incorporate theory into your research right from the start.

The first thing is to distinguish the phenomena you are interested in from any theories of those phenomena. Beware especially of the tendency to “fuse” a phenomenon to a commonsense theory of it. For example, it might be tempting to describe the negative effect of cell phone usage on driving ability by saying, “Cell phone usage distracts people from driving.” Or it might be tempting to describe the positive effect of expressive writing on health by saying, “Dealing with your emotions through writing makes you healthier.” In both of these examples, however, a vague commonsense explanation (distraction, “dealing with” emotions) has been fused to the phenomenon itself. The problem is that this gives the impression that the phenomenon has already been adequately explained and closes off further inquiry into precisely why or how it happens.

As another example, researcher Jerry Burger and his colleagues were interested in the phenomenon that people are more willing to comply with a simple request from someone with whom they are familiar (Burger, Soroka, Gonzago, Murphy, & Somervell, 1999). A beginning researcher who is asked to explain why this is the case might be at a complete loss or say something like, “Well, because they are familiar with them.” But digging just a bit deeper, Burger and his colleagues realized that there are several possible explanations. Among them are that complying with people we know creates positive feelings, that we anticipate needing something from them in the future, and that we like them more and follow an automatic rule that says to help people we like.

The next thing to do is turn to the research literature to identify existing theories of the phenomena you are interested in. Remember that there will usually be more than one plausible theory. Existing theories may be complementary or competing, but it is essential to know what they are. If there are no existing theories, you should come up with two or three of your own—even if they are informal and limited in scope. Then get in the habit of describing the phenomena you are interested in, followed by the two or three best theories of it. Do this whether you are speaking or writing about your research. When asked what their research was about, for example, Burger and his colleagues could have said something like the following:

It’s about the fact that we’re more likely to comply with requests from people we know [the phenomenon]. This is interesting because it could be because it makes us feel good [Theory 1], because we think we might get something in return [Theory 2], or because we like them more and have an automatic tendency to comply with people we like [Theory 3].

At this point, you may be able to derive a hypothesis from one of the theories. At the very least, for each research question you generate, you should ask what each plausible theory implies about the answer to that question. If one of them implies a particular answer, then you may have an interesting hypothesis to test. Burger and colleagues, for example, asked what would happen if a request came from a stranger whom participants had sat next to only briefly, did not interact with, and had no expectation of interacting with in the future. They reasoned that if familiarity created liking, and liking increased people’s tendency to comply (Theory 3), then this situation should still result in increased rates of compliance (which it did). If the question is interesting but no theory implies an answer to it, this might suggest that a new theory needs to be constructed or that existing theories need to be modified in some way. These would make excellent points of discussion in the introduction or discussion of an American Psychological Association (APA) style research report or research presentation.

When you do write your research report or plan your presentation, be aware that there are two basic ways that researchers usually include theory. The first is to raise a research question, answer that question by conducting a new study, and then offer one or more theories (usually more) to explain or interpret the results. This format works well for applied research questions and for research questions that existing theories do not address. The second way is to describe one or more existing theories, derive a hypothesis from one of those theories, test the hypothesis in a new study, and finally reevaluate the theory. This format works well when there is an existing theory that addresses the research question—especially if the resulting hypothesis is surprising or conflicts with a hypothesis derived from a different theory.

·         Working with theories is not “icing on the cake.” It is a basic ingredient of psychological research.

·         Like other scientists, psychologists use the hypothetico-deductive method. They construct theories to explain or interpret phenomena (or work with existing theories), derive hypotheses from their theories, test the hypotheses, and then reevaluate the theories in light of the new results.

·         There are several things that even beginning researchers can do to incorporate theory into their research. These include clearly distinguishing phenomena from theories, knowing about existing theories, constructing one’s own simple theories, using theories to make predictions about the answers to research questions, and incorporating theories into one’s writing and speaking.

3.4  Understanding Null Hypothesis Testing

The Purpose of Null Hypothesis Testing

As we have seen, psychological research typically involves measuring one or more variables for a sample and computing descriptive statistics for that sample. In general, however, the researcher’s goal is not to draw conclusions about that sample but to draw conclusions about the population that the sample was selected from. Thus researchers must use sample statistics to draw conclusions about the corresponding values in the population. These corresponding values in the population are called parameters. Imagine, for example, that a researcher measures the number of depressive symptoms exhibited by each of 50 clinically depressed adults and computes the mean number of symptoms. The researcher probably wants to use this sample statistic (the mean number of symptoms for the sample) to draw conclusions about the corresponding population parameter (the mean number of symptoms for clinically depressed adults).

Unfortunately, sample statistics are not perfect estimates of their corresponding population parameters. This is because there is a certain amount of random variability in any statistic from sample to sample. This random variability in a statistic from sample to sample is called sampling error.

One implication of this is that when there is a statistical relationship in a sample, it is not always clear that there is a statistical relationship in the population. A small difference between two group means in a sample might indicate that there is a small difference between the two group means in the population. But it could also be that there is no difference between the means in the population and that the difference in the sample is just a matter of sampling error. Similarly, a Pearson’s r value of −.29 in a sample might mean that there is a negative relationship in the population. But it could also be that there is no relationship in the population and that the relationship in the sample is just a matter of sampling error.

In fact, any statistical relationship in a sample can be interpreted in two ways:

• There is a relationship in the population, and the relationship in the sample reflects this.
• There is no relationship in the population, and the relationship in the sample reflects only sampling error.

The purpose of null hypothesis testing is simply to help researchers decide between these two interpretations.

The Logic of Null Hypothesis Testing

Null hypothesis testing is a formal approach to deciding between two interpretations of a statistical relationship in a sample. One interpretation is called the null hypothesis (often symbolized H0 and read as “H-naught”). This is the idea that there is no relationship in the population and that the relationship in the sample reflects only sampling error. Informally, the null hypothesis is that the sample relationship “occurred by chance.” The other interpretation is called the alternative hypothesis (often symbolized as H1). This is the idea that there is a relationship in the population and that the relationship in the sample reflects this relationship in the population.

Again, every statistical relationship in a sample can be interpreted in either of these two ways: It might have occurred by chance, or it might reflect a relationship in the population. So researchers need a way to decide between them. Although there are many specific null hypothesis testing techniques, they are all based on the same general logic. The steps are as follows:

• Assume for the moment that the null hypothesis is true. There is no relationship between the variables in the population.
• Determine how likely the sample relationship would be if the null hypothesis were true.
• If the sample relationship would be extremely unlikely, then reject the null hypothesis in favor of the alternative hypothesis. If it would not be extremely unlikely, then retain the null hypothesis.

Following this logic, we can begin to understand why Mehl and his colleagues concluded that there is no difference in talkativeness between women and men in the population. In essence, they asked the following question: “If there were no difference in the population, how likely is it that we would find a small difference of d = 0.06 in our sample?” Their answer to this question was that this sample relationship would be fairly likely if the null hypothesis were true. Therefore, they retained the null hypothesis—concluding that there is no evidence of a sex difference in the population. We can also see why Kanner and his colleagues concluded that there is a correlation between hassles and symptoms in the population. They asked, “If the null hypothesis were true, how likely is it that we would find a strong correlation of +.60 in our sample?” Their answer to this question was that this sample relationship would be fairly unlikely if the null hypothesis were true. Therefore, they rejected the null hypothesis in favor of the alternative hypothesis—concluding that there is a positive correlation between these variables in the population.

A crucial step in null hypothesis testing is finding the likelihood of the sample result if the null hypothesis were true. This probability is called the p value. A low p value means that the sample result would be unlikely if the null hypothesis were true and leads to the rejection of the null hypothesis. A high p value means that the sample result would be likely if the null hypothesis were true and leads to the retention of the null hypothesis. But how low must the p value be before the sample result is considered unlikely enough to reject the null hypothesis? In null hypothesis testing, this criterion is called α (alpha) and is almost always set to .05. If there is less than a 5% chance of a result as extreme as the sample result if the null hypothesis were true, then the null hypothesis is rejected. When this happens, the result is said to be statistically significant. If there is greater than a 5% chance of a result as extreme as the sample result when the null hypothesis is true, then the null hypothesis is retained. This does not necessarily mean that the researcher accepts the null hypothesis as true—only that there is not currently enough evidence to conclude that it is true. Researchers often use the expression “fail to reject the null hypothesis” rather than “retain the null hypothesis,” but they never use the expression “accept the null hypothesis.”

The Misunderstood p Value

The p value is one of the most misunderstood quantities in psychological research (Cohen, 1994). Even professional researchers misinterpret it, and it is not unusual for such misinterpretations to appear in statistics textbooks!

The most common misinterpretation is that the p value is the probability that the null hypothesis is true—that the sample result occurred by chance. For example, a misguided researcher might say that because the p value is .02, there is only a 2% chance that the result is due to chance and a 98% chance that it reflects a real relationship in the population. But this is incorrect. The p value is really the probability of a result at least as extreme as the sample result if the null hypothesis were true. So a p value of .02 means that if the null hypothesis were true, a sample result this extreme would occur only 2% of the time.

You can avoid this misunderstanding by remembering that the p value is not the probability that any particular hypothesis is true or false. Instead, it is the probability of obtaining the sample result if the null hypothesis were true.

Role of Sample Size and Relationship Strength

Recall that null hypothesis testing involves answering the question, “If the null hypothesis were true, what is the probability of a sample result as extreme as this one?” In other words, “What is the p value?” It can be helpful to see that the answer to this question depends on just two considerations: the strength of the relationship and the size of the sample. Specifically, the stronger the sample relationship and the larger the sample, the less likely the result would be if the null hypothesis were true. That is, the lower the p value. This should make sense. Imagine a study in which a sample of 500 women is compared with a sample of 500 men in terms of some psychological characteristic, and Cohen’s d is a strong 0.50. If there were really no sex difference in the population, then a result this strong based on such a large sample should seem highly unlikely. Now imagine a similar study in which a sample of three women is compared with a sample of three men, and Cohen’s d is a weak 0.10. If there were no sex difference in the population, then a relationship this weak based on such a small sample should seem likely. And this is precisely why the null hypothesis would be rejected in the first example and retained in the second.

Of course, sometimes the result can be weak and the sample large, or the result can be strong and the sample small. In these cases, the two considerations trade off against each other so that a weak result can be statistically significant if the sample is large enough and a strong relationship can be statistically significant even if the sample is small.  Weak relationships based on medium or small samples are never statistically significant and that strong relationships based on medium or larger samples are always statistically significant. If you keep this in mind, you will often know whether a result is statistically significant based on the descriptive statistics alone. It is extremely useful to be able to develop this kind of intuitive judgment. One reason is that it allows you to develop expectations about how your formal null hypothesis tests are going to come out, which in turn allows you to detect problems in your analyses. For example, if your sample relationship is strong and your sample is medium, then you would expect to reject the null hypothesis. If for some reason your formal null hypothesis test indicates otherwise, then you need to double-check your computations and interpretations. A second reason is that the ability to make this kind of intuitive judgment is an indication that you understand the basic logic of this approach in addition to being able to do the computations.

Statistical Significance Versus Practical Significance

A statistically significant result is not necessarily a strong one. Even a very weak result can be statistically significant if it is based on a large enough sample. This is closely related to Janet Shibley Hyde’s argument about sex differences (Hyde, 2007). The differences between women and men in mathematical problem solving and leadership ability are statistically significant. But the word significant can cause people to interpret these differences as strong and important—perhaps even important enough to influence the college courses they take or even who they vote for. As we have seen, however, these statistically significant differences are actually quite weak—perhaps even “trivial.”

This is why it is important to distinguish between the statistical significance of a result and the practical significance of that result. Practical significance refers to the importance or usefulness of the result in some real-world context. Many sex differences are statistically significant—and may even be interesting for purely scientific reasons—but they are not practically significant. In clinical practice, this same concept is often referred to as “clinical significance.” For example, a study on a new treatment for social phobia might show that it produces a statistically significant positive effect. Yet this effect still might not be strong enough to justify the time, effort, and other costs of putting it into practice—especially if easier and cheaper treatments that work almost as well already exist. Although statistically significant, this result would be said to lack practical or clinical significance.

·         Null hypothesis testing is a formal approach to deciding whether a statistical relationship in a sample reflects a real relationship in the population or is just due to chance.

·         The logic of null hypothesis testing involves assuming that the null hypothesis is true, finding how likely the sample result would be if this assumption were correct, and then making a decision. If the sample result would be unlikely if the null hypothesis were true, then it is rejected in favor of the alternative hypothesis. If it would not be unlikely, then the null hypothesis is retained.

·         The probability of obtaining the sample result if the null hypothesis were true (the p value) is based on two considerations: relationship strength and sample size. Reasonable judgments about whether a sample relationship is statistically significant can often be made by quickly considering these two factors.

·         Statistical significance is not the same as relationship strength or importance. Even weak relationships can be statistically significant if the sample size is large enough. It is important to consider relationship strength and the practical significance of a result in addition to its statistical significance.

References from Chapter 3

Burger, J. M., Soroka, S., Gonzago, K., Murphy, E., Somervell, E. (1999). The effect of fleeting attraction on compliance to requests. Personality and Social Psychology Bulletin, 27, 1578–1586.

Cohen, J. (1994). The world is round: p .05. American Psychologist, 49, 997–1003.

Hyde, J. S. (2007). New directions in the study of gender similarities and differences. Current Directions in Psychological Science, 16, 259–263.

Izawa, C. (Ed.) (1999). On human memory: Evolution, progress, and reflections on the 30th anniversary of the Atkinson-Shiffrin model. Mahwah, NJ: Erlbaum.

Lilienfeld, S. O., Lynn, S. J. (2003). Dissociative identity disorder: Multiplepersonalities, multiple controversies. In S. O. Lilienfeld, S. J. Lynn, J. M. Lohr (Eds.), Science and pseudoscience in clinical psychology (pp. 109–142). New York, NY: Guilford Press.

Neisser, U., Boodoo, G., Bouchard, T. J., Boykin, A. W., Brody, N., Ceci,…Urbina, S. (1996). Intelligence: Knowns and unknowns. American Psychologist, 51, 77–101.

Schwarz, N., Bless, H., Strack, F., Klumpp, G., Rittenauer-Schatka, H., Simons, A. (1991). Ease of retrieval as information: Another look at the availability heuristic. Journal of Personality and Social Psychology, 61, 195–202.

Zajonc, R. B. (1965). Social facilitation. Science, 149, 269–274.

Zajonc, R. B., Heingartner, A., Herman, E. M. (1969). Social enhancement and impairment of performance in the cockroach. Journal of Personality and Social Psychology, 13, 83–92.

Research Methods in Psychology & Neuroscience Copyright © by Dalhousie University Introduction to Psychology and Neuroscience Team. All Rights Reserved.

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• Difference Between Hypothesis And Theory

Difference Between Theory and Hypothesis

Many of them belittle evolution because “it is just a theory.” Gravity, on the other hand, must be real because it is a law. The words “theory,” “facts,” “laws” and “hypothesis” have a very specific meaning in the scientific world that doesn’t quite match the ones we use in everyday language. A hypothesis is a tentative explanation of an observation that can be tested. It acts as a starting point for further explanation. Theory, on the other hand, is an explanation of some aspect of the natural world that’s well-justified by facts, tested hypotheses, and laws. Let us look at more differences between hypothesis and theory given in a tabular column below.

Theory vs Hypothesis

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What Are Psychological Theories?

Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

Amy Morin, LCSW, is a psychotherapist and international bestselling author. Her books, including "13 Things Mentally Strong People Don't Do," have been translated into more than 40 languages. Her TEDx talk,  "The Secret of Becoming Mentally Strong," is one of the most viewed talks of all time.

Verywell / Colleen Tighe 

5 Major Psychological Theories

• Types of Theories

Psychological theories are fact-based ideas that describe a phenomenon of human behavior. These theories are based on a hypothesis , which is backed by evidence. Thus, the two key components of a psychological theory are:

• It must describe a behavior.
• It must make predictions about future behaviors.

The term "theory" is used with surprising frequency in everyday language. It is often used to mean a guess, hunch, or supposition. You may even hear people dismiss certain information because it is "only a theory."

But in the realm of science, a theory is not merely a guess. A theory presents a concept or idea that is testable. Scientists can test a theory through empirical research and gather evidence that supports or refutes it.

As new evidence surfaces and more research is done, a theory may be refined, modified, or even rejected if it does not fit with the latest scientific findings. The overall strength of a scientific theory hinges on its ability to explain diverse phenomena.

Some of the best-known psychological theories stem from the perspectives of various branches within psychology . There are five major types of psychological theories.

Behavioral Theories

Behavioral psychology, also known as behaviorism, is a theory of learning based on the idea that all behaviors are acquired through conditioning.

Advocated by famous psychologists such as John B. Watson and B.F. Skinner , behavioral theories dominated psychology during the early half of the twentieth century. Today, behavioral techniques are still widely used by therapists to help clients learn new skills and behaviors.

Cognitive Theories

Cognitive theories of psychology are focused on internal states, such as motivation, problem-solving, decision-making , thinking, and attention. Such theories strive to explain different mental processes including how the mind processes information and how our thoughts lead to certain emotions and behaviors.

Humanistic Theories

Humanistic psychology theories began to grow in popularity during the 1950s. Some of the major humanist theorists included Carl Rogers and Abraham Maslow .

While earlier theories often focused on abnormal behavior and psychological problems, humanist theories about behavior instead emphasized the basic goodness of human beings.

Psychodynamic Theories

Psychodynamic theories examine the unconscious concepts that shape our emotions, attitudes, and personalities. Psychodynamic approaches seek to understand the root causes of unconscious behavior.

These theories are strongly linked with Sigmund Freud and his followers. The psychodynamic approach is seen in many Freudian claims—for instance, that our adult behaviors have their roots in our childhood experiences and that the personality is made up of three parts: the ID, the ego, and the superego.

Biological Theories

Biological theories in psychology attribute human emotion and behavior to biological causes. For instance, in the nature versus nurture debate on human behavior, the biological perspective would side with nature.

Biological theories are rooted in the ideas of Charles Darwin, who is famous for theorizing about the roles that evolution and genetics play in psychology.

Someone examining a psychological issue from a biological lens might investigate whether there are bodily injuries causing a specific type of behavior or whether the behavior was inherited.

Different Types of Psychological Theories

There are many psychology theories, but most can be categorized as one of four key types.

Developmental Theories

Theories of development provide a framework for thinking about human growth, development, and learning. If you have ever wondered about what motivates human thought and behavior, understanding these theories can provide useful insight into individuals and society.

Developmental theories provide a set of guiding principles and concepts that describe and explain human development. Some developmental theories focus on the formation of a particular quality, such as Kohlberg's theory of moral development. Other developmental theories focus on growth that happens throughout the lifespan, such as  Erikson's theory of psychosocial development .

Grand Theories

Grand theories are those comprehensive ideas often proposed by major thinkers such as Sigmund Freud,  Erik Erikson , and  Jean Piaget . Grand theories of development include psychoanalytic theory,  learning theory , and  cognitive theory .

These theories seek to explain much of human behavior, but are often considered outdated and incomplete in the face of modern research. Psychologists and researchers often use grand theories as a basis for exploration, but consider smaller theories and recent research as well.

Mini-Theories

Mini-theories describe a small, very particular aspect of development. A mini-theory might explain relatively narrow behaviors, such as how self-esteem is formed or early childhood socialization. These theories are often rooted in the ideas established by grand theories, but they do not seek to describe and explain the whole of human behavior and growth.

Emergent Theories

Emergent theories are those that have been created relatively recently. They are often formed by systematically combining various mini-theories. These theories draw on research and ideas from different disciplines but are not yet as broad or far-reaching as grand theories. The  sociocultural theory  proposed by Lev Vygotsky  is a good example of an emergent theory of development.

The Purpose of Psychological Theories

You may find yourself questioning how necessary it is to learn about different psychology theories, especially those that are considered inaccurate or outdated.

However, theories provide valuable information about the history of psychology and the progression of thought on a particular topic. They also allow a deeper understanding of current theories. Each one helps contribute to our knowledge of the human mind and behavior.

By understanding how thinking has progressed, you can get a better idea not only of where psychology has been, but where it might be going in the future.

Studying scientific theories can improve your understanding of how scientific explanations for behavior and other phenomena in the natural world are formed, investigated, and accepted by the scientific community.

While debates continues to rage over hot topics, it is worthwhile to study science and the psychological theories that have emerged from such research, even when what is often revealed might come as a harsh or inconvenient truth.

As Carl Sagan once wrote, "It is far better to grasp the universe as it really is than to persist in delusion, however satisfying and reassuring."

Examples of Psychological Theories

These are a few examples of psychological theories that have maintained relevance, even today.

Maslow's Hierarchy of Needs

Maslow's hierarchy of needs theory is commonly represented by a pyramid, with five different types of human needs listed. From bottom to top, these needs are:

• Physiological : Food, water, shelter
• Safety needs : Security, resources
• Belongingness and love : Intimate relationships
• Esteem needs : Feeling accomplished
• Self-actualization : Living your full potential creatively and spiritually

According to Maslow, these needs represent what humans require to feel fulfilled and lead productive lives. However, one must satisfy these needs from the bottom up, according to Maslow.

For instance, the most basic and most immediate needs are physiological. Once those are met, you can focus on subsequent needs like relationships and self-esteem.

Piaget's Theory of Cognitive Development

Piaget's theory of cognitive development focuses on how children learn and evolve in their understanding of the world around them. According to his theory, there are four stages children go through during cognitive development:

• Sensorimotor stage : This stage lasts from birth to age two. Infants and toddlers learn about the world around them through reflexes, their five senses, and motor responses.
• Preoperational stage : This stage occurs from two to seven years old. Kids start to learn how to think symbolically, but they struggle to understand the perspectives of others.
• Concrete operational stage : This stage lasts from seven to 11 years old. Kids begin to think logically and are capable of reasoning from specific information to form a general principle.
• Formal operational stage : This stage starts at age 12 and continues from there. This is when we begin to think in abstract terms, such as contemplating moral, philosophical, and political issues.

Freud's Psychoanalytic Theory

Still widely discussed today is Freud's famous psychoanalytic theory . In his theory, Freud proposed that a human personality is made up of the id, the ego, and the superego.

The id, according to Freud, is a primal component of personality. It is unconscious and desires pleasure and immediate gratification. For instance, an infant crying because they're hungry is an example of the id at work. In order to get their needs met, they respond to hunger by crying.

The ego is responsible for managing the impulses of the id so they conform to the norms of the outside world. As you age, your ego develops.

For instance, as an adult, you know that crying doesn't get you the same type of attention and care that it did as an infant. So the ego manages the id's primal impulses, while making sure your responses are appropriate for the time and place.

The superego is made up of what we internalize to be right and wrong based on what we've been taught (our conscience is part of the superego). The superego works to make our behavior acceptable and it urges the ego to make decisions based on what's idealistic (not realistic).

A Word From Verywell

Much of what we know about human thought and behavior has emerged thanks to various psychology theories. For example, behavioral theories demonstrated how conditioning can be used to promote learning. By learning more about these theories, you can gain a deeper and richer understanding of psychology's past, present, and future.

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By Kendra Cherry, MSEd Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."