essay about hiking with friends

Essay on Hiking With Friends

Students are often asked to write an essay on Hiking With Friends in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Hiking With Friends

What is hiking.

Hiking is a fun outdoor activity. It means walking for a long time, usually on trails or paths in the countryside. Hiking is not just about walking. It’s also about enjoying nature and the views it offers. Hiking can be easy or hard, depending on the trail you choose.

Why Hike With Friends?

Hiking with friends is more fun than hiking alone. Friends can help if the trail is tough. They can also share food and stories. Hiking with friends can make the journey feel shorter and more enjoyable.

Benefits of Hiking With Friends

Hiking is good for your body. It makes your heart and muscles stronger. It also helps you breathe better. Hiking with friends can also make you feel happier. You can share the joy of reaching the top of a hill or seeing a beautiful view.

Preparing for a Hike

Before you go hiking, you need to prepare. You should wear comfortable shoes and clothes. You also need to bring water, food, and a map. It’s important to know the trail and the weather forecast. Always tell someone where you’re going.

Hiking with friends is a great way to enjoy nature and exercise. It’s fun, healthy, and safe if you prepare well. So, grab your friends, pack your bags, and go on a hike!

250 Words Essay on Hiking With Friends

Hiking is a fun outdoor activity that involves walking in natural environments, often on hiking trails. It’s a great way to exercise, enjoy nature, and have fun. Hiking can be enjoyed alone, but it can be even more fun when done with friends.

Hiking with Friends

Hiking with friends is a wonderful experience. It’s a chance to bond, have fun, and explore the great outdoors together. Friends can help each other when the trail gets tough, and they can share the joy of reaching the top of a hill or seeing a beautiful view. It’s also safer to hike in a group, as there are more people to help in case of an emergency.

The Joy of Sharing Experiences

One of the best parts about hiking with friends is the shared experiences. Whether it’s spotting a rare bird, finding a cool rock, or just enjoying the peace and quiet of the woods, these shared moments can create lasting memories. After the hike, friends can talk and laugh about the day’s adventures, making the experience even more special.

Planning a Hike

When planning a hike with friends, it’s important to choose a trail that everyone can handle. Some trails are more difficult than others, so it’s important to pick one that’s suitable for everyone’s fitness level. Also, remember to bring plenty of water, snacks, and sunblock.

In conclusion, hiking with friends is a fun, rewarding, and healthy activity. It provides a chance to enjoy nature, create lasting memories, and strengthen friendships. So, grab your hiking boots, call your friends, and hit the trails!

500 Words Essay on Hiking With Friends

Introduction.

Hiking with friends is an exciting and enjoyable activity. It is a way to explore nature, improve health, and strengthen friendships. This essay will discuss the benefits, preparation needed, and the fun of hiking with friends.

The Joy of Hiking

When you hike with friends, you share a special kind of joy. You walk together, talk, laugh, and enjoy the beauty of nature. The trees, the birds, the fresh air, and the peaceful sounds of the forest make your heart happy. It is a break from the busy city life and the noise of cars and machines.

Health Benefits

Hiking is not just fun, it is also good for your health. It helps you stay fit and active. Walking up and down hills makes your heart beat faster and your muscles work harder. It helps you burn calories and lose weight. Plus, being in nature can make you feel calm and relaxed. It is a great way to reduce stress and improve your mood.

Before you go on a hike, you need to prepare. You should wear comfortable shoes and clothes. Bring a backpack with water, snacks, and a first aid kit. It is also a good idea to check the weather forecast and choose a trail that is right for your fitness level. Always tell someone where you are going and when you plan to return. Safety is important when hiking.

Teamwork and Friendship

Hiking with friends is a great way to build teamwork and friendship. You help each other on the trail, share snacks, and take care of each other. You also share the experience of seeing beautiful views and discovering new places. These shared memories can make your friendship stronger.

Fun and Adventure

Finally, hiking with friends is a lot of fun. You can play games, tell stories, and take photos. You can also challenge each other to reach the top of a hill or find a hidden waterfall. It is an adventure that you share together.

In conclusion, hiking with friends is a wonderful experience. It is a way to enjoy nature, improve health, and strengthen friendships. It requires preparation and teamwork, but it also brings a lot of fun and adventure. So, grab your backpack, call your friends, and go on a hike. You will not regret it.

This essay is a simple guide to the joy of hiking with friends. It is a call to step out of your comfort zone, explore the great outdoors, and create lasting memories with your friends. So, what are you waiting for? Let’s go hiking!

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

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Apart from these, you can look at all the essays by clicking here .

Happy studying!

Happiness is....Hiking with friends (My First Trek)

Rahul gupta.

'Unforgettable', is all I can say about my first trekking experience. Beautiful views, mountains, greenery, the trail itself, weather, far away from crowd and boring daily routine and probably most important.. travelling with friends made this experience a memorable one.

We all wanted to go a trip and were planning for a long time. Back in Sep-2016, we decided we will go at christmas time. Now the search was on for the place. One of our friends suggested this place Nag Tibaa. We started looking for various travelling companies so that our trip can be easily organized and we can enjoy the time. Then we found a package with Bikat Adventures . Best thing about Bikat is that apart from the details mentioned on their website, as per our need there is option to customize your trip. It was supposed to be 3-4 day trip but due to office and all, we wanted to cover it during weekend only. We contacted Bikat and they customized the plan as per our need.

Since it was first trek experience for most of us, we were confused about what to pack and how to prepare. Bikat had solution for this too as they have mentioned all the details on their website.

Few joined gym, few started running daily and that's how we started preparing for trek. Since it was winter trek, we had to keep in mind about woolen cloths, jackets and all.

We booked seats in Nanda-Devi Express from Delhi to Dehradun. I was in working in different company and rest were all working together. So, on that day when we were going to start this trip, we met in after noon in a mall and decided how will everyone reach at station.

On the day when we were going to start the trip..

Delhi-Dehardun-Pantwari Village - Base Camp Site

At 10.30 in night, we boarded the train and our journey started. We were total 11 friends. 10 of them were working together in same company. I left that organization 6 months back, so there were couple of new faces for me. As the train moved, we started chatting. I got to know that a new guy Utkarsh was a story teller. So we asked him to tell us a story. One of the girl Aditi and me, were frequently asking stupid questions (deliberately) and Utkarsh was answering them.. he thought that we are asking questions out of curiousity. But everyone was literally rolling on floor laughing and we did not allow him to complete a single story.

After laughing for almost 2 hours, we decided to sleep as we had to start the trek the next morning.

At New Delhi Railway Station...

We reached Dehradun by 6 AM morning. From here on, the transport was arranged by Bikat . We waited for approx 20 min. for the traveller. There were some tea lovers in our group, so we had tea and biscuits at station.

Devendra@Dehradun Railway Station...

Finally our traveller came and we started the journey for Pantwari Village, from where we had to start the trek.

Going for trek...

The other side...

En route Pantwari Village..

One after another, we could not take our eyes off the breathtaking view. Mountains on one side and the other side dominating the picturesque view of a flowing river, we gasped every encounter with nature.

Before pantwari village we stopped at a restaurant for breakfast. It was delicious..Aloo Paratha, Tea, Dahi, Maggi.

We met our trek leader Jeelani and We clicked some pictures as we started ealry and had some time.

View From Restaurant..

Beautiful View en route Pantwari Village..

Pantwari is a small village in Tehri Garhwal district in Uttrakhand, located 95 KM from Dehradun. Last 1 hour journey was quite difficult as road was not good.

We reached our starting point (Pantwari) at approx 10 AM. There we had 20 min introduction session wit hour trek leader Jeelani. He provide us some useful instructions about how to walk on trail and stone. Our assitant trek leader Subhash gave us packed lunch, frooti and oranges.

We left some of our luggage in traveller as some of us were carrying lots of clothes which were not required.

And finally we started the trek..

Down but NOT OUT...Aditi with Trek Leader Jeelani...

En route to Base Camp..

After almost 2-3 hours, we reached our first water point, where everyone filled our bottles, took 15-20 min rest and most importantly clicked some pictures.

View from first water point..

We started again and next stop was our lunch point. There was one more group with us. Since they had the regular package, they first camp site was there only. Oustrip was 1 day short from regular package, so our camp site was at almost 5 km distance from lunch point.

Lunch point..

After lunch we started again and next stop was our camp site. Everyone was almost exhausted and we were pushing/motivating each other, so that we can reach at camps before dark.

We witnessed beautiful view of sunset before we reached camp...

We reached camp site at approx 7 PM. It was almost dark. After 10-15 mins of stretching, subhas ji served us soup with pakoras.

Then we put our luggage in our tents. Our trek leader then showed us how to use sleeping bag. After that Jeelani ji arranged a bonfire for us. We played couple of games like Guess the Captain, Anatakshri. We sang songs and Jeelani ji presented his gazals for us.

After that we had our dinner. Egg curry, Dal, Sabzi and kheer, It was very delicious. The night sky was full of stars and it was amazingly soothing after our very long Day1 . We were in our tents by 9 and dozed off quite quickly after all some rest was definitely required for the adventures to come.

Base Camp - Nag Tibba Summit and Back - Nag Mandir - Base Camp - Pantwari Village - Dehradun

We woke up around 7 AM. Weather was not good that day and we could expect rain anytime. It was very cold and wind also was very strong. We freshen up and breakfast was ready for us. Tea, Microni and Upma. Experience of having such a tasty breakfast at such height was one of its kind.

Base Camp Site...Vishal as usual ...got up very late

After breakfast we started our journey to summit. We had no luggage this time as we had to come back same day. The oxygen thinning was catching up with us, in order to avoid AMS, we were staying hydrated and drinking at much water as we can, a trick suggested by our trek leader.

The trail was through the forest and in abesence of sun light, the view was amazing. As we move slowly towards summit, we kept clicking pictures.

En route summit point..

Resting before summit point..

En route Nag Tibba summit ..

Aditi..seems fresh at start of day 2..

Just Before Summit...

Boys gang..

Finally, everyone reached the summit. It was very cold and waether was very cloudy. Even then we were very excited. I could see a sense of achievement on everyone's faces. For that moment we forget the pain which we was experiencing just 30 min back. Everyone was happy and we clicked some memorable pictures there.

@Nag Tibba Summit..

With our Trek leaders Jeelani and Subhash ji..

Group Photoshoot started..

Group Photoshoot continued..

Group Photo..full on attitude....

After a long photoshoot...we started descending. As we had to catch the train from Dehradun same day. It was not easy descending in such bad weather. We did not stop, continued slowly towards our base camp.

Descending..

2 photographers..

Descending from summit.....

a SRK moment..

@Nag Mandir..En route to Base Camp..

Base Camp View from height..

Finally, we reached base camp and had our lunch. Weather was getting worse. We packed our bags after lunch and started descending towards pantwari village.

Now the worst part, rain started and the trail which was beautiful while ascending, turned into slippery. Rough and rocky trail made it more difficult for us. We did not stop. Raincoats and pochos were out as we moved slowly towards the village where our Traveller was waiting for us.

As we reached the village, rain stopped. We reached earlier than others. We changed our clothes and waited for everyone to come and change too.

We started our journey back to Dehradun railway station. We started discussing about the journey and their experience in traveller. Our trek leader jeelani also accompanied us this time. After some time...everyone fall asleep as we were tired and exhausted.

Me and Anurag, sitting on last seat, were listening and singing songs. It was very cold and we wanted to have some tea. So our driver stopped the traveller at a tea shop, where we had tea, biscuits, omlet and maggie.

Just before railway station, we said goodbye to our trek leader Jeelani. We reached the station and it was almost 2 hours before our train time. We decided to have some dinner as everyone want to sleep as soon as they get their seats in train. After the dinner, we boarded the train and fell asleep.

In the train..

Our mantra on the trail was to “enjoy the walk”. I guess until we’re attempting to complete another long distance trail, “the walk” is just day to day life. In some ways that’s a pretty daunting challenge, but I think we’re up for it. Through hard times and good, we’re pretty good at walking now. So that’s what we’ll keep on doing.

To me Heaven on Earth IS Exploring on a Trail :) Read more

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The benefits of hiking with friends

We argue the case for hiking with friends – from problem solving to better picnics – and provide some helpful hints for hiking in groups

Is it best to go hiking with friends, or set off alone? For many of us, getting our hiking boots on the trail is all about unplugging and getting away from it all to enjoy some much-needed peace and quiet. Some of hiking’s best-known pioneers, from Alfred Wainwright to John Muir , were famous for extolling the merits of hiking alone but on the other hand, hiking safety advice is generally to go out with someone else and hiking can be a fun and healthy way to connect with friends. So do you still get all the benefits of hiking when you go out with friends, or is it better to stay brooding and silent on the trail?

Of course, you trade solitude for socialization when you’re hiking with friends, but it can be a terrific adventure to share with others. We’ve already discussed the advantages of solo backpacking , but in this article, we argue the case for sharing the trail and present six great benefits of hiking with friends, plus tips for hiking with friends and in groups.

6 benefits of hiking with friends

Two hikers walking a long a path on Ben Nevis

1. It can build stronger friendships

Hiking requires planning and problem solving, which according to the British Journal of Education Psychology is a characteristic of quality relationships. Working together to navigate your route, fix a broken hiking pole or make a game time weather decision is both good for your brain and your friendships.

2. You might get more benefit from hiking with friends

We already know there are myriad benefits to hiking, from the fresh air to the cardiovascular exercise , but according to the CDC , the benefits of exercise might actually increase when you do it with a partner. Hiking with friends is likely to keep you more motivated, make you more adventurous and be more consistent. So not only will you get out there, you’ll do so more often and perhaps get further into the wild.

3. Many hands make light work

When you hike alone, you have to carry everything you need, but when you hike with others, you can share some of that load. For example, you only need one of each when it comes to items like a first aid kit , map and compass so you can divide those up between you. With a little extra space in your backpack , you might be able to bring a more exciting picnic to enjoy together too.

4. You’ll have more resources at your disposal

Obviously you want to set off on any hike carrying everything you need, but sometimes things don’t go as planned. If you run out of water or roll an ankle, it can be life saving to have a friend with an extra water bottle you can share, or a hiking pole you can use as a temporary crutch.

Two hikers have a seat to look at the view of the sea

5. It’s safer

We’ve previously written about the potential dangers of hiking and while an ounce of prevention is always worth a pound of cure, things can go wrong. Having a companion that can help you get back on your feet or call for help can save crucial time in dangerous situations, plus if you’re chatting and making more noise than a solo hiker, any nearby wildlife is more likely to hear you coming and scarper before you have an unwelcome encounter with a mountain lion or a bear .

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6. You’ll get better photos

If you don't take pictures, did it even happen? We’re kidding, of course, but it can be really nice to get a shot of a spectacular view with you actually in it. Of course, asking a stranger to take a photo of you can be a great way to meet people on the trail, but it is handy when your friends can double as your personal photographer. Plus, if you don’t love the idea of carrying a phone or camera on a hike, you can have your friend email you the photos later.

Tips for hiking with friends

A mixed group of hikers on a coastal path

If you’re convinced of the benefits of hiking with friends, call them up and get out there. However, all this doesn’t mean you should clog up the trails in large, noisy groups. You’ll still want to observe hiking etiquette on all trails and in particular, follow these guidelines:

Take care of beginners: if your friend is new to hiking, you are responsible for their safety. Communicate and plan with them in advance and make sure they know what to expect and are properly dressed for hiking .
No hiker left behind: If your friend needs to turn back early, for any reason, go with them. Don’t ever leave a hiker to return to the trailhead alone while you continue on to the summit.
Don’t hike in large groups: some places, like National Parks , will have limits on group sizes that should be observed. In the wilderness, you can often technically hike in any size of group but in the interests of respecting nature and other hikers, try to keep your group size to less than 10 unless it’s a very special occasion.
Don’t make too much noise: chatting is more than okay on the hiking trail, but try not to make so much noise as to distress local wildlife and disturb other hikers out looking for an escape from the crowds.
Assign a leader: if you are hiking in a small group, assign a leader to stay at the front of the group and set the pace, and someone else to take up the rear. The person at the rear should not be the slowest person in the group, and together you should move at a pace comfortable for the slowest hiker.
In big groups, divide and conquer: if you are hiking in a large group, divide into a fast, slow and perhaps even a medium group, and agree on waypoints along the way where you’ll meet back up.
Plan a post hike celebration: if you’re going to go hiking with friends, you might as well celebrate your success afterwards. Make a plan to enjoy a post-hike drink or meal to recover and toast your adventure together.

Julia Clarke is a staff writer for Advnture.com and the author of the book Restorative Yoga for Beginners . She loves to explore mountains on foot, bike, skis and belay and then recover on the the yoga mat. Julia graduated with a degree in journalism in 2004 and spent eight years working as a radio presenter in Kansas City, Vermont, Boston and New York City before discovering the joys of the Rocky Mountains. She then detoured west to Colorado and enjoyed 11 years teaching yoga in Vail before returning to her hometown of Glasgow, Scotland in 2020 to focus on family and writing.

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Hiking Is an Ideal Structure for Friendship

“Without this hike … it would have been one of those college friendships where you get together and talk about the old days.”

A group of four friends set on a cliff overlooking a lake in the woods

Each installment of The Friendship Files features a conversation between The Atlantic ’s Julie Beck and two or more friends, exploring the history and significance of their relationship.

This week she talks with a group of friends who have been going on monthly hikes for 25 years. They discuss why the hike organizer has absolute authority, how they’ve shown up for one another through tragedies, and why hiking together has bonded them more deeply than other ways of keeping in touch.

The Friends: Bo Brill , 63, a retired engineer who lives in Annapolis, Maryland Rodney FOLLIn , 65, a retired local-government employee who lives in Fairfax Station, Virginia Jim Gillespi e, 63, a children’s behavioral-health services manager who lives in Fairfax, Virginia Will Smith , 53, a budget manager at the National Science Foundation who lives in Linden, Tennessee

This interview has been edited for length and clarity.

Julie Beck: Give me the prologue of your friendship before your monthly hikes.

Jim Gillespie: Rodney and Bo and I met at the University of Virginia, where we were fraternity brothers. For a decade and a half afterwards we got together, had parties, and followed UVA sports. Rodney and I worked together for a long period of time and got to know each other better through that. Will was my neighbor—we had young children at the same time, and our wives were both stay-at-home moms for a while. This hiking thing came together in 1995. At first it was Bo, Rodney, and I and our fellow friend and fraternity brother, Tom Shaffer. Tom passed away in 1998.

A couple years after that, Will joined the group.

Will Smith: Jim invited me to join because he knew that I did a lot of hiking and outdoor things as well.

Read: The nature cure

Rodney Follin: He’s been with us for 15 or more of the 25 years that we’ve been doing this.

Beck: How was the monthly hike inaugurated?

Three men standing on a snowy trail in the woods

Rodney: We did a number of one-off hikes, and after one of those I remember saying, “We ought to do this every month.” We all laughed and thought that was not doable for folks as busy as we were. I said, “No—let’s put the date on the calendar for next month.”

After that, the dates were established month to month. As soon as we complete one hike, we immediately establish when the next will be. We rotate the organization and planning duties, eeny-meeny-miny-moe style.

That person has complete authority and responsibility to organize the hike, select the location, provide the beer and other refreshments, and make any other side-trip plans. We’ve done breakfast, dinner. We sometimes hit various local watering holes, or we just plop down with a cooler in the woods somewhere. The organizer is responsible for setting up all the logistics, soup to nuts, and is not questioned on the decisions made.

Beck: Why did that rule come to be?

Jim: We did experiment with trying to get our families involved. We tried to do a family hike one month, and then just the guys the second month. It didn’t work. You had seven or eight different personalities, everybody with their own idea. We realized we had to scope this thing down [to just the guys] and just have one person organize each hike.

Beck: Does the organizing power extend to canceling for bad weather?

Jim: Having organized a handful of the most atrocious hikes we’ve ever been on, I pushed the envelope on that. I took us up Short Hill Mountain in Loudoun County in cold, wet weather—and we came back off the mountain with no trail, after dark, not entirely sure where the road was. People did complain about it.

More often, you come up with something that’s fairly pedestrian. Five or six miles in a suburban park. But the whole ritual of getting together, talking and walking, makes even a very ordinary hike fun. I can’t recall times when we really felt like we were let down by our organizer.

Rodney: Even bad weather or more mundane hikes get you that sense of accomplishment. You start at point A and you go to point B, and you get something done. It’s something you can wrap up, check off, and mark on a map. On our 20-year anniversary of doing this, we drew lines on this huge map to show all the places that we had hiked. We’re probably somewhere between 1,700 and 2,000 miles hiked over the last 25 years.

A map of Washington D.C., Maryland, and Virginia with red lines and dots drawn on in marker

Beck: Tell me a bit about Tom and the hikes you had with him before he passed away.

Rodney: Those were the very first years. He was one of my best friends. He was a musician and lived in a group house full of musicians, the Palace of Musical Malice. They would host parties throughout the ’80s. There would be musicians in every room. They were the most wonderful, wonderful times.

I remember some great hikes with him in the Blue Ridge Mountains. During one only a few months prior to his passing, he was laboring a little bit. He sat out one particular peak that [the rest of us] got to the top of. I remember thinking, Well, that’s sort of odd. It may have been indicative that he wasn’t feeling the best. He passed away due to a heart attack.

We were all shell-shocked when it happened, and just continue to miss him. It was the first time I had lost a peer, and it had a profound impact on my realization of my own mortality. Geez, we were only in our 40s.

Beck: Obviously Tom’s death was a huge moment for your friendship. Have there been other major life events where this hiking group has shown up for one another?

Rodney: I recently suffered the loss of my older sister. It was graveside service only, and everybody’s got to wear a mask. Bo and Jim showed up for me. I just can’t tell you how much it meant for those guys to be there. Was that related to hiking? Yeah, it was—because without the continuity and the development of intimate friendships that have been produced by this activity, I would have no expectation of them being there.

Read: How friendships change in adulthood

Jim: We’ve been there for each other through some bad times. Most people know to support people they care about during hard times, but there are fewer people who are going to hang with you through the good times, who are going to take time out of their calendar to have fun on a regular basis.

We really are committed to this. There have been times for scheduling reasons that one or more of us could not make a hike, but I cannot remember a time when one of us just blew it off. If it had been more casual, it would have fallen apart.

Beck: What makes hiking a good container for your friendship? Do you think you would have stayed as close without this tradition?

Three men standing next to a canoe by a river with a hilly landscape in the background

Rodney: Hiking gives you physical activity. We get out into nature, and I’m a great nature lover. I’m also a local historian and, in particular, a Civil War historian. So much of our hiking has involved locales where events of the Civil War took place—in Virginia, Maryland, and West Virginia. Hiking allows me to explore all of those interests in a single activity.

Jim: And then there’s the advantage of having guaranteed time spent away from your spouse on a regular basis. I love my wife and my family, but it is really nice to know that once a month, I’m going to be away from them, doing some things with my buddies. If it were once a week, it would intrude on my family life. But I owe it to myself to once in a while say, “I’m leaving this morning, and I ain’t coming back for eight hours.”

Bo Brill: I do love my spouse, but it’s nice spending time with other guys. It’s good to be around other people who look at the world similarly.

Jim: This is not a time when we complain about our partners. I almost regard it as an unwritten rule that nobody dumps negative stuff about their family during the hikes. We don’t go there.

Rodney: We’re too busy talking about sports, politics, and my narrative about the local history and geography.

Will: The whole activity of walking in the woods is very conducive to having a conversation. Unless you’re crawling up the steepest hill, you can keep a conversation rolling along.

Jim: I think it would have been hard for us to keep our friendship close without this hike. It’s been a lifetime of births, deaths, job changes, and moves. My guess is we would have gotten together two or three times a year to watch UVA sports. Then I’d come home, and my wife would say, “Well, how’s Rodney’s girlfriend? How were Bo’s kids?” And I’d say, “I don't know; I didn’t ask about it. We just watched sports.” It would have been one of those college friendships where you get together and talk about the old days.

We actually talk about the old days remarkably little. Our conversations are about the present and the future. I like that. These are my friends for now. They’re not just my friends because I knew them back in college.

Two men raising their arms in celebration, seen from below as they stand atop a giant rock cliff

Beck: Can we end by going around and everyone telling me about one really memorable hike you’ve been on?

Rodney: Near the Cedar Run trail in the Whiteoak Canyon area, there are waterfalls by the score. You've got water slides; you’ve got rocks that you can jump off into clear pools of very cold water. It’s always one of our hikes in the summertime when the weather’s hot. We get out there into that cold water and we act like we’re 18 years old again.

Bo: A memorable hike that I planned was just a simple loop hike. It was snowing lightly. We took a wrong turn and came back, saw our own footprints and just followed them. Then we got lost again and came back on the same footprints for a third time.

Will: I certainly remember that one! I was thinking about the Old Rag night hike, which showed the group really coming together to execute in an emergency situation. I had a lot of fun on that hike, coming down in the pitch darkness with flashlights. Then we get to the parking lot, and I immediately drove my truck into a ditch. We pulled together and spent about an hour getting it out of there.

Jim: Our last hike was a great one. It was organized by Bo. We took the Potomac Heritage Trail for four or five miles down to Key Bridge. We crossed Key Bridge and then walked the C&O Canal, for four or five more miles. We’ve done different versions of that hike several times over the years. It’s really close by. Our next hike is a week from Saturday, I believe. Who’s organizing?

Rodney: That would be me. Stand by for the plan.

Beck: Is the plan a mystery?

Rodney: At this time of year, we have to keep our eye on the weather. So we tend to keep the hike plan unannounced until a little bit closer to the time.

Will: Can you give us a hint, Rodney?

Rodney: It will be local. In COVID times, we are unable to get in a car and drive great distances together—not a safe thing to do. I certainly miss that. But we make do with some tremendous local hiking opportunities. I will go ahead and drop the hint that this is a place, gentlemen, where we have been before but not for quite some time. I’ll leave it at that.

If you or someone you know should be featured on The Friendship Files, get in touch at [email protected], and tell us a bit about what makes the friendship unique.

The Benefits of Hiking with Friends

Aug 16, 2018 | Fun Tips

Hiking with friends is one of the best social activity examples that showcases the sense of satisfaction, peace, and joy one can experience. The feeling you get from hiking is almost indescribable to someone who’s never done it. Taking a friend along with you as you hike the side of that mountain is the best way to share the experience. The two of you will make memories that will last a lifetime. That’s just one of the social benefits of hiking with friends.

Friends Can Help Share the Load

When you’re hiking, there are only so many items that you will be able to pack in your backpack without it being too heavy. You may have to make the hard decision to leave some things behind. A hiking experience with friends can help distribute a load of supplies among their collective backpacks. Someone who is stronger and more experienced in hiking will be able to carry heavier items. You will be able to take more with you on the trip than you would if you went hiking alone. So, a benefit of hiking with friends is that friends can help you carry the load.

Friends Can Help Share the Cost

Another social benefit of hiking with friends is that like carrying the physical load, friends can also help share the financial burden. There may be a transportation cost involved in getting to the place where you want to go hiking. Once you arrive, there may be an entry fee to the hiking site. If you decide to spend more than one day at that location, there may be additional lodging and food costs. All these costs can be shared with a friend to make it easier.

Friends Keep Each Other Safe

Remember the saying, “there’s safety in numbers.” The same reason why your parents wanted you to go out with friends on a Friday night instead of going out alone applies when you want to go hiking too. Some of the most beautiful, breathtaking places are also the most secluded. While hiking, you can easily be tempted to go off the beaten path to find that treasure cove that’s never been discovered. However, no one knows where you are when you go off alone. If you share the hiking experience with a friend, you can watch out for each other. Your friend might talk you out of trekking off on a new uncharted course, or they will be with you when you encounter a dangerous situation and need help.

Friends Act as Photographers

When you reach that enchanted waterfall with the crystal-clear water flowing from above, a selfie probably won’t do it justice. If you have your friends with you, one of them will be able to get just the right photo at just the right angle. When you show others that photograph, they will surely want to go hiking with you the next time and experience the view for themselves. So, having someone who can act as a personal photographer is just another reason to go hiking with friends.

Friends Help Navigate the Way

It doesn’t matter how many times we may have been somewhere before, you can quickly get turned around and not be sure of where you are. You may have your mobile phone with you to help get directions, but depending upon how long you’re gone, how much battery power you have left, or whether you’re in a cellular tower signal dead spot, the mobile phone may not be working. When you go hiking with friends, you will be able to help each other stay on course and not get lost. If you do get turned around, there is a higher chance that someone in the group will have a working mobile phone (or a compass) to use to help navigate your way back.

When you share your hiking experience with friends, you will experience many social benefits. Friends will be able to help share the load, share the costs, help keep each other safe, help navigate the way, and act as each other’s photographer. You will have shared memories that will help strengthen the friendship and ones that will last a lifetime.

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Greater Good Science Center • Magazine • In Action • In Education

Five Ways Hiking Is Good for You

I’m a hiker—“born to hike,” as my husband likes to joke. It does my heart and soul good to strap on a pack and head out on a trail, especially when I’m alone and can let my mind wander where it will.

The experience of hiking is unique, research suggests, conveying benefits beyond what you receive from typical exercise. Not only does it oxygenate your heart, it helps keep your mind sharper, your body calmer, your creativity more alive, and your relationships happier. And, if you’re like me and happen to live in a place where nearby woods allow for hiking among trees, all the better: Evidence suggests that being around trees may provide extra benefits, perhaps because of certain organic compounds that trees exude that boost our mood and our overall psychological well-being.   Hiking in nature is so powerful for our health and well-being that some doctors have begun prescribing it as an adjunct to other treatments for disease. As one group of researchers puts it, “The synergistic effect of physical activity and time spent in nature make hiking an ideal activity to increase overall health and wellness.”

Here is what science is saying about the benefits of hiking.

1. Hiking keeps your mind sharper than many other forms of exercise

Being a professional writer, I sometimes have trouble justifying taking the time to hike in the middle of my workday. But research suggests that hiking doesn’t just feel good, it might also keep my brain in top shape.

All exercise is good for us. Whether it’s using an elliptical trainer, riding a stationary bike, or walking on a treadmill, getting your heart rate up and working out your lungs keep you feeling younger and stronger. Exercise also helps your brain thanks to the extra oxygenation that comes with it.

But hiking involves something many other forms of exercise don’t: trails. That means it requires navigating in a world that’s not totally predictable. Slippery dirt, overhanging branches and hidden obstacles, trail markers, and wild animals crossing your path—all of the things you might encounter on a trail require micro- and macro-adjustments to your route, which is good for your brain.

As Daniel Levitin explains in his book, Successful Aging , hiking exercises the part of your brain designed to help you navigate through life—for example, the restrosplenial cortex and the hippocampus, which aids in memory, too—which is why hiking not only helps your heart, but helps your mind stay sharp, as well.

2. Hiking helps to keep you calm and happy

Exercise in general can be a great stress-buster. But what sets hiking apart from other forms of exercise is that it’s done outdoors in a natural setting. While other physical activities also rely on nature—for example, river rafting or backpacking—those often require more time and commitment than a simple hike and are less accessible to many people. Hiking can happen almost anywhere—from a city park or public garden to a mountain trail—and give you that dose of nature you need to stay happy.

Research is quite clear on the benefits of being in nature while exercising. Studies have found that, compared to walking in a cityscape or along a road, walking in green spaces helps us recover from “attention overload”—the mental fatigue that comes from living and working in a world where computers and cell phones are a constant distraction.

Being in nature is calming, too, and studies have found that people who spend time walking in nature are less anxious and suffer less rumination (thinking about the same worries or regrets over and over again), which should help protect against depression.

While it’s not totally clear why nature provides these psychological perks, researcher Craig Anderson and others have found that being in nature encourages feelings of awe—a state of wonder coupled with a sense of being small in the presence of something bigger than yourself. Awe is a powerful emotion that has many benefits , including improving your mood and making you feel more generous.

3. Hiking helps your relationships

It may be obvious that hiking is good for our physical and emotional health. But there is mounting evidence that it helps our relationships, too.

One reason is that many of us hike with other people, and exercising together can produce special feelings of closeness—and a sense of safety. I’m sure when a friend of mine recently fell on a trail and severely fractured her ankle, she was glad to have company to help her hobble down the mountain for help. But, even in less dire circumstances, having a friend along can be a lovely way to connect with another person in a setting free of other distractions.

In one study , mothers and daughters who spent 20 minutes walking in an arboretum (versus a shopping mall) not only showed better attention during a cognitive task, but also had improved interactions with each other, according to independent raters. Specifically, they demonstrated more connection and positive emotions and fewer negative emotions after walking in the natural setting. Other research suggests that exposure to nature can help our relationships by making us more empathic, helpful, and generous.

What about hiking alone? Personally, I’ve often found that hiking alone helps me in my relationships, likely for all of the reasons above—it helps me reduce my stress, refreshes my depleted attention, and produces awe. And, when I’m feeling good, those effects spill over into my interactions with others once I return from the hike.  For anyone who spends a lot of time caregiving for other people, it can be rejuvenating to let go of that responsibility for a bit and take to a trail. After all, it can’t help but refresh you when you give yourself a break, making you more emotionally available to others afterward.

4. Hiking can increase our creativity

I’m sure I’m not alone in finding that walks in nature let my mind wander freely in creative directions. In fact, I’ve written many of my songs while hiking on a trail, lyric ideas bubbling up from some unconscious place when I’m not deliberately thinking.

Though we often read about philosophers or artists who’ve found creative inspiration in natural spaces, science is just beginning to document the connections between being in nature and creativity. David Strayer and his colleagues tested young adults in an Outward Bound program before and after they spent three days hiking in wilderness, and the participants showed increased creative thinking and problem-solving after the experience. Other studies have found connections between creative thinking and nature experiences, too, although they weren’t focused on hiking specifically.

Some scholars believe that these benefits for creativity have to do with how natural settings allow our attention to soften and our minds to wander in ways that can help us connect disparate ideas that are swirling around in our minds. Others suggest that the spaciousness and unpredictability in natural scenery somehow enhance creativity. Whatever the case, if being in nature increases creativity—which is tied to well-being—it might behoove creative types to spend a little more time on a trail.

5. Hiking helps cement a positive relationship with the natural world

Besides being good for us, hiking may also help the world around us. After all, if we have the stamina to walk places and cover longer distances, we could use cars less and reduce our carbon footprint.

Beyond that, hiking benefits our planet indirectly, because it increases our connection to nature. Developing a positive relationship with the natural world can help us to care about its fate, making us more committed to conservation efforts. At least one study has suggested that when we have a personal connection to nature, we are more likely to want to protect it. That means experiences in nature—like hiking—can be mutually beneficial, helping people and the earth.

This all goes to show that hiking may be one of the best ways to move your body, and I, personally, have recommitted to hiking regularly in the new year. Instead of spending all day every day in front of a computer, I’m taking time to walk outside—even if it’s just for 15 minutes. And I’m definitely noticing improvements in my mood, creativity, and relationships, as well as a growing sense of spiritual connection to the natural world.

So, grab a water bottle, a backpack, and, if you want, a friend, and head out on the trail. You won’t be sorry you did.

About the Author

Jill Suttie

Jill Suttie, Psy.D. , is Greater Good ’s former book review editor and now serves as a staff writer and contributing editor for the magazine. She received her doctorate of psychology from the University of San Francisco in 1998 and was a psychologist in private practice before coming to Greater Good .

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Essay Samples on Hiking

Physiological and psychological benefits of hiking.

Spending time outdoors comes with a lot of perks. If you add that with physical activity from simple walking to a more intense hiking, the benefits also multiply. The true benefits of hiking go beyond the simple pleasures of breathing fresh clean air and enjoying...

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The Benefits of Hiking Activity and Its Boost to Morale

Hiking is an exercise, and it is a hobby. It refers to long, focused walks through mountain or country trails. It goes by many different names, be it hillwalking, backpacking, trekking, tramping or bushwalking; all depending on where in the world you are, but hiking...

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A Personal Narrative of the Trials of Scaling St. Charles Peak

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How Hiking Can Help Your Anxiety

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Short Essay: My Adventurous Trip

Writing about an adventurous trip not only lets you relive the experience but also allows you to share the thrills and lessons learned with others. Whether you scaled mountains, navigated foreign cities, or embarked on a wilderness safari, each moment holds a story worth telling. Here’s how to craft a compelling short essay about your adventurous trip that captures the essence of your experience.

Table of Contents

Introduction

Begin with an attention-grabbing opener that sets the tone for your adventure. This could be a vivid description of a pivotal moment, a surprising fact about your destination, or a brief anecdote that sums up the spirit of the adventure. Introduce the destination and the purpose of your trip, leading into a thesis statement that outlines what your essay will cover.

The body of your essay should consist of several paragraphs, each focusing on different aspects or key experiences of your trip. Here’s how to structure it:

The Journey Begins: Describe how you prepared for the trip and your feelings as you set off. This sets the stage and gives context to the narrative.
Key Adventures: Focus on one or two significant adventures. Describe the setting, the people involved, and the activity itself. Use sensory details to bring scenes to life (sight, sound, smell, touch, taste).
Challenges and Overcoming Them: Share challenges you faced during these adventures. Describe how you dealt with these situations, what you learned, and how these experiences changed you. This adds depth to your narrative and makes it more engaging.
Cultural Encounters and Insights: If your adventure involved interacting with different cultures or environments, describe these experiences. What new understandings did you gain? How did they impact your perception of the world?

Conclude your essay by summarizing the key points. Reflect on the overall impact of the trip on your life and outlook. End with a reflective thought or a lesson that readers can take away from your adventures.

My Adventurous Trip Essay Example #1

Traveling is one of the most exciting experiences one can have in life. It allows us to explore new places, meet different people, and create unforgettable memories. My recent adventurous trip was one such experience that I will cherish for a lifetime. The trip involved hiking through a dense forest, crossing a river, and reaching the summit of a mountain, where I enjoyed a breathtaking view. Despite facing challenges such as unpredictable weather and rough terrain, the trip was a memorable and rewarding experience. In this essay, I will share my experience of this adventurous trip, highlighting the challenges, the exhilarating moments, and the memories that I will cherish forever.

Our trip started with hiking through a dense forest. The forest was full of tall trees, colorful flowers, and chirping birds. The trail was steep and rocky, and we had to be careful while walking. The forest was so dense that we could hardly see the sun, and the air was full of freshness. We had to take breaks in between to catch our breath and hydrate ourselves. As we walked, we could hear the sound of a river, and after a few hours of hiking, we finally reached the river. The river was wide and had a strong current, and we had to cross it to continue our journey. We had to be careful while crossing the river, and we held hands to maintain our balance. The water was cold, and we could feel the current pushing us, but we made it to the other side, feeling proud of ourselves.

The highlight of our trip was reaching the summit of the mountain. The climb was steep and exhausting, but the view from the top was worth every effort. From the top of the mountain, we could see the entire valley, and it was a sight to behold. The sky was clear, and the sun was shining brightly, making the view even more beautiful. We took pictures and sat there for a while, enjoying the serene beauty of nature. We could hear the sound of birds and feel the cool breeze on our faces. It was a moment of pure bliss, and we felt grateful for being able to witness such a beautiful view.

Despite facing challenges such as unpredictable weather and rough terrain, the trip was a memorable and rewarding experience. We had to face unexpected rain and strong winds, which made the climb more challenging. We slipped a few times, but we managed to keep going, motivated by the thought of reaching the summit. The journey was long and tiring, but the memories we created were worth it. We bonded with our fellow travelers, shared laughter, and created memories that we will cherish forever. The trip taught us to be resilient, to push ourselves beyond our limits, and to appreciate the beauty of nature.

In conclusion, my adventurous trip was an unforgettable experience that allowed me to explore the beauty of nature, push my limits, and create memories that I will cherish forever. Hiking through a dense forest, crossing a river, and reaching the summit of a mountain were challenging but rewarding experiences. Despite facing unpredictable weather and rough terrain, we persevered and created memories that will stay with us for a lifetime. The trip taught us the importance of resilience, perseverance, and appreciation for the beauty of nature. It was an experience that I will always treasure and would love to relive again.

My Adventurous Trip Essay Example #2

My adventurous trip was an experience of a lifetime. It was a chance for me to step out of my comfort zone and explore the great outdoors. The trip was filled with activities such as hiking, camping, and kayaking. The beautiful scenery and wildlife sightings made the trip memorable. Overcoming challenges such as inclement weather and physical exertion added to the sense of accomplishment and adventure. In this essay, I will share my experiences of this unforgettable trip.

Hiking was one of the most exciting activities of the trip. We started our hike early in the morning, and the trail was challenging, but the view was worth it. The trail led us through dense forests, and we saw wildflowers, butterflies, and birds along the way. We stopped for a break at a small waterfall, and the sound of the water was soothing. As we continued our hike, we came across a steep incline, which was physically demanding, but we pushed on. At the peak, we were rewarded with an incredible view of the valley below. The sense of accomplishment we felt after completing the hike was indescribable.

Camping was another activity that added to the adventure of the trip. We set up our tents near a lake, and the view was breathtaking. We spent the night sitting around a campfire, roasting marshmallows, and sharing stories. The night sky was clear, and we saw countless stars, which was a beautiful sight. The next morning, we woke up early to go kayaking on the lake. The water was calm, and we saw fish jumping out of the water. We even saw a family of ducks swimming nearby. Kayaking was a peaceful and relaxing experience.

The trip was not without its challenges, however. We faced inclement weather during our kayaking, and it was physically demanding. The waves were strong, and the water was choppy. We had to navigate our kayaks through the waves carefully. At times, it was nerve-wracking, but we were able to push through and complete the activity. Overcoming these challenges added to the sense of adventure and accomplishment.

In conclusion, my adventurous trip was an experience that I will cherish forever. The activities such as hiking, camping, and kayaking, the beautiful scenery and wildlife sightings, and the challenges we faced made the trip unforgettable. It was an opportunity for me to step out of my comfort zone, explore the great outdoors, and create memories with friends. I hope to have more opportunities like this in the future.

My Adventurous Trip Essay Example #3

Going on an adventurous trip is an experience that many people crave. It is an opportunity to explore new destinations, push oneself to the limit, and create unforgettable memories. I recently had the chance to embark on one such journey, and it was an experience that I will never forget. My adventurous trip involved hiking through a dense forest to reach a remote waterfall. Along the way, I encountered challenging terrain and had to navigate through rough terrain. Despite the difficulties, the stunning views and sense of accomplishment made the trip a truly unforgettable adventure. In this essay, I will describe my trip in detail, highlighting the challenges and the rewards that came with it.

The first part of my adventurous trip involved hiking through a dense forest to reach a remote waterfall. The trail was not well-marked, and the terrain was challenging, consisting of steep inclines, muddy patches, and slippery rocks. The dense foliage made it difficult to see the path ahead, and we had to rely on our instincts and map reading skills to find our way through. The forest was alive with the sounds of birds and small animals, and the air was fresh and invigorating. As we got closer to our destination, the sound of rushing water became louder, and we knew we were getting close. Finally, after several hours of hiking, we arrived at the waterfall, and the sight before us was breathtaking. The waterfall was a powerful force of nature, cascading down from a height of over 100 feet. The water was crystal clear, and the surrounding rocks were covered in moss and ferns. It was a sight that made all the hiking and exertion worth it.

The second part of my adventurous trip involved navigating through rough terrain. The terrain was rocky and uneven, and we had to be careful not to slip or fall. At some points, the trail was so steep that we had to use ropes to climb up or down. The weather was also unpredictable, and we had to be prepared for sudden rain or wind. Despite the challenges, the sense of adventure and excitement kept us going. We were a group of friends, and we encouraged and supported each other along the way. We shared food and water, helped each other over difficult patches, and cheered each other on when we reached a milestone. The journey was not just about reaching the destination; it was also about the bonds we formed and the memories we created.

The final part of my adventurous trip was the sense of accomplishment that came with it. After several hours of hiking, navigating challenging terrain, and enduring unpredictable weather, we finally reached our destination. The feeling of standing in front of the waterfall, surrounded by the beauty of nature, was indescribable. It was a sense of accomplishment that came from pushing ourselves beyond our limits, from facing our fears and overcoming them. We took pictures, laughed, and savored the moment. It was a feeling that stayed with us long after the trip was over. The adventurous trip was not just a physical journey; it was also a journey of the mind and the spirit.

In conclusion, my adventurous trip was an experience that I will never forget. It involved hiking through a dense forest to reach a remote waterfall, navigating through rough terrain, and the sense of accomplishment that came with it. The trip was challenging, but it was also rewarding. It reminded me of the beauty of nature, the importance of perseverance, and the power of friendship. It was an experience that taught me to appreciate the simple things in life and to embrace the adventure that comes with it.

Final Tips for Effective Writing

Use Vivid Descriptions: Make your narrative vibrant and engaging by using descriptive language that paints a picture for the reader.
Incorporate Dialogue: Adding conversations can enhance the storytelling aspect of your essay, bringing characters and scenes to life.
Keep It Structured: Even in a short essay, maintaining a clear structure helps keep the narrative focused and easy to follow.
Proofread: Check for any grammatical errors or typos to ensure your essay is polished and professional.

About Mr. Greg

Mr. Greg is an English teacher from Edinburgh, Scotland, currently based in Hong Kong. He has over 5 years teaching experience and recently completed his PGCE at the University of Essex Online. In 2013, he graduated from Edinburgh Napier University with a BEng(Hons) in Computing, with a focus on social media.

Mr. Greg’s English Cloud was created in 2020 during the pandemic, aiming to provide students and parents with resources to help facilitate their learning at home.

Whatsapp: +85259609792

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Home — Essay Samples — Geography & Travel — Hiking — My Impressions from Hiking Trip

My Impressions from Hiking Trip

Categories: Hiking

About this sample

Words: 1384 |

Published: Jul 30, 2019

Words: 1384 | Pages: 3 | 7 min read

Works Cited

Clark, S., & Brennan, M. (2018). Exploring the impact of technology on young people's enjoyment of outdoor activities. Journal of Outdoor Recreation , Education, and Leadership, 10(3), 238-251. https://doi.org/10.18666/JOREL-2018-V10-I3-8999
Ewert, A. (2018). Understanding and measuring the benefits of youth development programs: The youth experience survey 2.0. Journal of Extension, 56(2), Article 2RIB1. https://www.joe.org/joe/2018april/rb1.php
Ham, S., & Goodale, T. (2010). Young adults' preferred physical activities: Exploring environmental, social and individual factors. Leisure Sciences, 32(4), 351-368. https://doi.org/10.1080/01490400.2010.502180
Hultsman, W., & Hook, D. (2013). The effects of summer camp experiences on general self-esteem of diverse populations of children and youth. Journal of Outdoor Recreation, Education, and Leadership, 5(3), 230-246. https://doi.org/10.7768/1948-5123.1157
Krasny, M., & Delia, J. (2014). The benefits of nature-based experiences for children and adolescents. Children, Youth and Environments, 24(2), 10-34. http://www.jstor.org/stable/10.7721/chilyoutenvi.24.2.0010
Lai, K. H., & Hamzah, A. (2019). The relationship between nature-based camp experiences and environmental behavior among Malaysian youth. Environmental Education Research, 25(3), 319-335. https://doi.org/10.1080/13504622.2017.1398732
Louv, R. (2005). Last child in the woods: Saving our children from nature-deficit disorder. Algonquin Books.
Ramey, R. (2016). The effect of summer camp on cultural competencies: A study of the Horizons Savannah program. Journal of Outdoor Recreation, Education, and Leadership, 8(1), 85-99. https://doi.org/10.18666/JOREL-2016-V8-I1-7282
Stedman, N. L. P. (2008). Is summer camp beneficial for all youth? Identifying moderators of the summer camp experience. Child Development, 79(3), 896-912. https://doi.org/10.1111/j.1467-8624.2008.01157.x
Tschannen-Moran, M., & Barr, M. (2004). Fostering student learning: The relationship of collective teacher efficacy and student achievement. Leadership and Policy in Schools, 3(3), 189-209. https://doi.org/10.1076/lpos.3.3.189.29724

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Wilderness Hiking with Rei Adventures Essay (Article)

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Degree of Difficulty

Why do people participate in this kind of activity, basic equipment needed, ideal location for the activity, rei adventures.

One of the most fascinating and enjoyable outdoor activities that a person can go for is a wilderness hike through several of the country’s numerous national parks, forests, and mountain paths. Through this activity, not only do you get a moderate degree of exercise as you walk through the various designated routes set out by the tour guide but you also get to experience nature in all its glory.

From snow capped mountains, to dense woodlands, and even scenic lakeshores; a nature trail can let you experience all the wonders of nature with your family and friends at your side. Best of all, a wilderness hike is usually quite safe given the fact that the areas picked for the hike are along paths that are seldom frequented by large carnivores such as wolves, bears, mountain lions or an assortment of other predators.

While a wilderness hike does require a certain degree of preparation such as making sure you have a first aid kit, enough water to sustain you throughout the hike as well as easy to eat lunches that can be stored back into your bag; there is little difficulty involved in actually going for a nice hike.

All you need is to be marginally fit in terms of being able to last walking more than 5 miles or so through a variety of environments. Overall, whether you are young or old a wilderness hike is something for people of all ages and should not be missed given the way in which you get to observe the wonders of nature first hand.

One of the main reasons why people participate in this sort of activity is that it allows them to feel and experience nature directly through their senses instead of looking at nature through a TV screen or a reading about it on the internet. In fact, many nature lovers take extensive wilderness hikes all throughout the various woodland areas throughout the U.S. in order to better appreciate the natural wonders within the country.

Aside from being able to commune with nature there are actually numerous health benefits associated with going for a wilderness hike. For one thing, it helps to improve a person’s cardiovascular health since constant hiking helps to strengthen the muscles of the heart while at the same time increases a person’s stamina. Not only that, constant exposure to fresh air devoid of pollutants actually helps to ease lung related illnesses. All in all, the activity is both a boon for the mind as well as the body since it benefits both.

In order to properly participate in a wilderness hike you will actually need an extensive collection of items in order to ensure both your safety and your overall health during the hike. First and foremost, all hikers need to have a plentiful water supply at all times since it is unlikely there will be suitable areas where you can get water along the trail.

This involves having to bring a large jug filled with water that is waterproof so that no liquids will spill into the contents of your backpack. You will also need to be wearing the proper attire; this consists of sturdy hiking boots, loose but durable clothing as well as having spare clothes within your backpack.

Easy to store food are also necessities, with pre-packed sandwiches or other convenient forms of sustenance being the type of food you need bring along and eat during break periods. Lastly, in case of possible emergencies you need to bring along a first aid kit as well as a mobile phone with good reception so that you can call emergency services in case something happens.

The ideal location for this type of activity would have to any number of state parks, hiking trails and mountainous regions within the U.S. that have scenic but easy to navigate routes. For example, Yellowstone Park, the Great Lakes Region, the Rocky Mountains, and the deserts of Nevada all have dozens of well utilized hiking trails that anyone can go for.

Services Provided

This particular wilderness hike tour company provides a variety of tour packages for any number of locations both within the U.S. and in other countries. The company fully books your hotel stay, transportation and ensures that qualified guides are with you every step of the way in order to ensure that throughout your trip you are as safe and secure as possible.

Facilities Utilized

This particular company does not have a facility where customers can go to; rather most of the transactions are done online with a tour guide meeting up with you and the other hikers at the location. It must be noted though that the hotels where the company usually registers you at are actually quite pleasant to stay at and as such if that is measure by which the company will be judged then I have to say that they have excellent facilities.

Target Market

Given the prices posted on their website, (ranging from $650 to $6,000) the company mainly caters to individuals who are hiking fanatics or companies that are arranging retreats for their executive staff. As such, the target market for them is probably around the age range of 30 to 45 years old, or merely people who can afford the hiking packages that they have available.

While their prices may be quite high, the fact is that given the spectacular destinations that the hikes usually encompass the prices are well worth it since some of these locations are in areas few people have seen or have been to.

Most Appealing Aspect of this Provider

The most appealing aspect of this particular wilderness tour provider is the fact that they have so many locations to choose from that it would take most of your lifetime in order to try them all out.

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IvyPanda. (2019, April 5). Wilderness Hiking with Rei Adventures. https://ivypanda.com/essays/wilderness-hiking/

"Wilderness Hiking with Rei Adventures." IvyPanda , 5 Apr. 2019, ivypanda.com/essays/wilderness-hiking/.

IvyPanda . (2019) 'Wilderness Hiking with Rei Adventures'. 5 April.

IvyPanda . 2019. "Wilderness Hiking with Rei Adventures." April 5, 2019. https://ivypanda.com/essays/wilderness-hiking/.

1. IvyPanda . "Wilderness Hiking with Rei Adventures." April 5, 2019. https://ivypanda.com/essays/wilderness-hiking/.

Bibliography

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Thru-Hiking the Appalachian Trail Was My Dream. Here’s Why I Gave It Up.

Choosing not to thru-hike was one of the hardest decisions i've ever made..

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! >","name":"in-content-cta","type":"link"}}'>Download the app .

When I was a sophomore in college, I wrote down three overarching life goals: I would stick to my Catholic faith, complete my chemistry degree, and hike the Appalachian Trail before I turned 30. These were the biggest promises I’d ever make to myself.

One by one, I broke them all.

The first two goals don’t mean as much to me now. My belief system shifted in college. So did my academic interests. But that third goal—that delicious pipe dream of thru-hiking America’s first and greatest long trail—still hurts to think about.

I grew up playing in the woods of North Georgia. Springer Mountain, the starting line of the Appalachian Trail, was basically in my backyard. My first job was as an editor at Backpacker . At some point, I decided that to be a real hiker, I needed to complete a thru-hike. Or, at the very least, I needed to want to.

In the decade since I made that promise to myself, my life changed in ways I swore it never would. I devoted more time to my career than I ever did to hiking. I bought a home in the suburbs. I have a commute. I have volunteer obligations, hobbies, and standing weekly coffee meetings that eat up most of my time. In the moment, it’s all good; I like my life. But when I step back to take stock of it all, I can’t help but feel disappointed.

Is this it? Is this all? I think, and I wonder who I’ve become.

It’s just like the grown-ups always said: Time flies. Not like a sleek bird you can watch with wistful appreciation, but like a raging, burning comet that’s too bright to look at and too hot to clutch. You wonder: how much of your life has spun right past you, in a blur you can’t remember, in a great colorful flash of memory you must have just missed?

I blinked, and I grew up. I’m 30 now . I haven’t thru-hiked anything. And, if I’m being honest with myself, I probably never will.

I know that I chose other things. I understand, at least intellectually, that there are many valid ways of hiking and being outside, and that being a weekend warrior is a perfectly enjoyable way to exist. But that’s just intellectually. In my heart, I still feel like I’ve let myself down. I feel ashamed.

I know other adults who feel the same way. They wanted to trek across Patagonia or make a pilgrimage across the Camino de Santiago . They wanted to backpack across Europe, ride their bike to Tierra Del Fuego, or maybe buy a little boat and sail around the world. Like me, they never did.

“Why beat yourself up?” a friend asked me recently. “It’s OK to change your mind. It’s OK not to want the things you once wanted.”

“Because I feel like I gave up,” I said. “I quit.”

“But it’s OK to quit ,” she told me.

So when did we learn otherwise? Some of us got the “don’t be a quitter” speech in the back of the classroom, or in the outfield of the tee-ball diamond. I’m pretty sure I got it from books: As a kid, I was a voracious reader. I devoured fantasy and young-adult fiction, and many of these stories taught themes like courage, determination, and stick-to-it-iveness. They counseled the reader to never give up on their dreams.

There was Into the Wild , in which careers were “20th-century inventions” and no modern adult had the courage to live authentically. There was Peter Pan , in which growing up robbed you of your ability to fly. There was Harry Potter, in which those who don’t believe in magic are bitter and awful people. And there were worlds, like A Toy Story, which were populated by all the characters we invented when we used to play pretend—and then left behind when we grew up.

In all these stories, the loss of belief and imagination is a great evil. It’s not a bad message. Thanks to those stories, I grew up with a great respect for my imagination. I became a writer, a somewhat whimsical aspiration that I’m sure my favorite authors would have encouraged. I did some big hikes . I lived in a van for a while.

But that same well-meaning message has a dark side; it also taught me that giving up on a dream—on any dream—was a form of self-abandonment. For me, that included my dream of hiking the Appalachian Trail.

“I know it’s OK to quit,” I told my friend. “But this is different.”

“Why?” she asked.

I thought about it for a long time. And the truth I came up with was that, this time, quitting made me boring.

Sometimes we use our dreams as covers for our insecurities. “I work a nine-to-five—but I’ve always dreamed of traveling,” we might say, either out loud or in our own heads. “I’m a copywriter for a toothpaste company—but I’ve always dreamed of writing a novel.” In my case, it was, “I write gear reviews—but I’m really just saving up for a thru-hike.”

In this way, our dreams become proxies for the things we feel we should be doing but aren’t . They’re a way of pretending that, deep down, we’re someone else. That beneath the surface, we’re actually windswept and interesting, and this life we’re living is just an interlude—our real life is waiting somewhere else.

The trouble is that thinking this way keeps us from living the life we already have. It keeps us from embracing the lovable, wonderful, complex people we really are. You don’t need a long adventure resume to be an awe-inspiring human being. A mileage log is not a substitute for a personality.

Plus, the hard, honest truth is that if I really wanted to thru-hike, I would have done it already. I would have found a way to make it happen. If I’m being honest with myself, that desire faded a long time ago.

And you know what? It’s OK to not want something. It’s also OK to want it a little bit, but not enough to upend your life. For a long time, I was unwilling to admit this: I felt that my plan to thru-hike defined me. If I gave it up, who would be left?

A multi-faceted human being, that’s who. A person who has a rich array of hobbies, of which hiking is only one. A person with a tight-knit community and beloved friends she doesn’t want to be away from for six months at a time. A person who hasn’t given up on a dream, but has grown beyond it.

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Essay on Hiking

Hiking is a great source of pleasure for us besides being beneficial for health. Once we leave the crowded streets of a city and go out for a walking tour away from the mad world, we really feel free.

The open air has a bracing effect on the mind. The congestion of the city, the uproar and tumult, the intolerable noise of traffic, the depressing daily routine all are forgotten and the mind is at liberty. We then feel like running, leaping, singing and laughing.

How merrily we travel mile after mile in the company of friends. Hiking takes us near the beauties of nature. The sight of wild flowers , streams, trees and bushes is pleasing. A contact is established between us and nature.

The sounds of nature like the murmur of a brook or the song of a bird, acquire a new meaning and significance for us. Our power of observation is sharpened, nothing escapes our eyes. A snake casting its slough, a mouse peeping out of its hole, a squirrel leaping about on the branches of a tree, a bird flying past us, all these arouse our interest.

We have no worries, no fear of the examination and no anxiety about the home task. We have got leisure to stand, to walk and talk. It is all the more a pleasure to do hiking in a mountainous region and thrilling than in the plains.

The excitement of climbing up to the top of a hill, the adventure of climbing down a slope, a grandeur of sunset behind a mountain, above us these impart a rare charm and interest to our journey. We walk among a zig-zag motor road or cut across a mountain path in search of adventure.

We may have bright sunny weather or be caught by a sharp shower of rain. We may look below us into the yawning chasm or up at the peak of mountain. The feeling of unlimited freedom makes our hearts leap with joy. Hiking is one of the healthiest sports.

It ensures complete escape from the urgent and busy activities of life and therefore gives to brain the rest it needs. Because of this rest, the brain regains its lost energy and is enabled to do twice as much work as before. Not only the brain, but the body is also greatly benefited by a long walk.

All our limbs get exercise, as we walk along, our digestion comes to order and our appetite is whetted. By the time we come to the end of our journey, we are as hungry as a hawk and how we relish the meal that we get at a dak bungalow or the food that we have brought with us.

And when we have pitched a tent for the night, what a sound slumber we enjoy till we are awakened at dawn by the sounds created by nature’s creatures. Add to all these pleasures of hiking, the opportunity of intimate conversation with the strangers we meet on the way or at our halting place.

When we are engaged in talk with a stranger, we forget our own identity, we forget ourselves and our professions. We meet a lot of people in the course of a long hike. We feel interested in chatting with them just as they welcome exchanging ideas with us.

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Friday, March 21, 2014

Essay on My Hiking Experience

Hiking refers to the activity of going for long walks in the country for pleasure, knowledge and exercises. Last year, I went hiking with my friends. It was full of pleasure and knowledge. It provided us heavy physical as well as mental exercises. Since then, I have felt that hiking is really beneficial for us. Nepal is rich in natural beauties and gifts. We can have tremendous benefits if we go hiking and observe these natural entities. Last year summer vacation was heavily advantageous for us. As we wanted to go hiking, at firs, we decided the places where to go. We decided that we were going to visit different places in Solukhumbu district, the famous region consisting of snow-capped mountain peaks including Mt. Everest. We made a complete plan for our hike. We formed the hiking group consisting of ten members including a medical staff, an M.B.B.S. doctor. He was very eager to go with us. Then, we visited the tourism board of Nepal to collect the information of the location. We decided to go to Ziri in Dolakha by bus and from there trekking would begin. We made a complete map of the route from Ziri to different places. Then, we bought some equipment and thing required in the hike. Some of the things we bought and managed were extra clothing, firs-aid-kits with some medicines, carbohydrate snakes, sunglasses, a map of the route, a compass, carbohydrate snakes, sunglasses, a map of the route, a compass, flash lights, extra batteries, matches, knives, brimmed hats, woolen socks, jackets, some utensils required to prepare food, alight gas-stove, etc. We hired a microbus to go to Ziri. Our journey from kathmandu began at 7 a.m early in the morning. At 2 p.m, we reached at Ziri. We sheltered at a hotel that night. Next morning, we enjouyed tea at the hotel and started to trek to our destination. As we left Ziri, we realized that God had given us many things there. The trekking route was full of natural beauties and gifts such as many water falls, rivers, various types of plants, birds and animals, and so on. We walked very slowly enjoying whatever we saw on the way. We took many photographs of those thins. We could see the beautiful snow-capped mountain peaks to the north. After three-hour walk, we wanted to have something as we felt hungry. We chose a grassland and set our tents. Then, we set a fire near the tents and started to preparer meal. Our friends Sanjay felt dizzy and wanted to sleep. Our doctor checked him up and provided some carbohydrate snacks and medicines. After an hour, he felt fine. We didn’t light our gas stove as we saw adequate firewood there. Some of our friends started singing and dancing. Rajib played the guitar well I heard while I was preparing meal. As our meal was ready, we had it. We felt the meal was tastiest. After two hours, me moved ahead towares Salleri, the district headquarters of Solukhumbu. We visited different places such as Salleri, Phaplu, Junbesi, Gokyo, Dudhapokhari and Chaurikharka (Lukla). We felt that our hiking to solukhumbu region was really fruitful. We have widened and depended our knowledge and experiences. I had never thought before that Solukhumbu was so beautiful. Heartily speaking it is a piece of heaven. I have realized that a Nepali citizen has to visit Solikhumbu once in order to illuminate his/her heart.

3 comments:

I wish more authors of this type of content would take the time you did to research and write so well. I am very impressed with your vision and insight. hiking trails near me

The research paper is the most daunting task for students. It takes time, patience and careful working to complete the paper. But some are successful in completing it in two hours. Find out how they managed to do it and learn how to complete a research paper in two hours .

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